(357 Recipes)

Porridge Recipes

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Member Recipes for Porridge

Flax Breakfast Porridge (Gluten Free)
TIME9
CALS156
(5 ratings)
Flax Breakfast Porridge (Gluten Free)

A really interesting and delicious low-carb porridge. Submitted by: KRAVMAGAGIRL

CALORIES 156 FAT 9 PROTEIN 9 CARBS 13 FIBER 9
Full ingredient & nutrition information of the Flax Breakfast Porridge (Gluten Free) Calories
Daliya (Indian Porridge)
TIMEN/A
CALS96
(19 ratings)
Daliya (Indian Porridge)

Indian PorridgeSubmitted by: LOTUS737

CALORIES 96 FAT 0 PROTEIN 3 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Daliya (Indian Porridge) Calories
Filipino Arroscaldo (Porridge)
TIME135
CALS175
(no ratings)
Filipino Arroscaldo (Porridge)

This is a great comfort food. My mother used to make it a lot and I've been craving it lately. At the moment, I am cooking some right NOW! Great thing about this recipe is that you can eat cold or hot. Awesome for cold weather or summer time. Submitted by: CAMILLERIVERA

CALORIES 175 FAT 8 PROTEIN 8 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Filipino Arroscaldo (Porridge) Calories
Cornmeal Porridge
TIMEN/A
CALS278
(2 ratings)
Cornmeal Porridge

Caribbean Cereal BreakfastSubmitted by: DADLISWEETNESS

CALORIES 278 FAT 6 PROTEIN 15 CARBS 42 FIBER 7
Full ingredient & nutrition information of the Cornmeal Porridge Calories
?박?Hobakjuk Korean Butternut squash porridge
TIME50
CALS122
(no ratings)
?박?Hobakjuk Korean Butternut squash porridge

This is a Korean juk or porridge for fall and winter to keep you nice and toasty! This is also good for when you are sick! Most Juk's or porridges are easy on the stomach because their bland! EnjoySubmitted by: JSHOWER1

CALORIES 122 FAT 0 PROTEIN 2 CARBS 29 FIBER 1
Full ingredient & nutrition information of the ?박?Hobakjuk Korean Butternut squash porridge Calories
Rice Porridge made with milk
TIME40
CALS449
(3 ratings)
Rice Porridge made with milk

A funny type of porridge, typical Scandinavian. Submitted by: SWIDDIE

CALORIES 449 FAT 10 PROTEIN 20 CARBS 67 FIBER 1
Full ingredient & nutrition information of the Rice Porridge made with milk Calories
English porridge
TIME15
CALS132
(no ratings)
English porridge

Hot filling start to the daySubmitted by: TABSNPICKLES

CALORIES 132 FAT 3 PROTEIN 10 CARBS 17 FIBER 1
Full ingredient & nutrition information of the English porridge Calories
Yam Porridge with vegetable
TIMEN/A
CALS156
(no ratings)
Yam Porridge with vegetable

This is a Nigeraian cuisineSubmitted by: VIVIMADE

CALORIES 156 FAT 4 PROTEIN 4 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Yam Porridge with vegetable Calories
Black-eyed bean  Porridge (Ewa-riro)
TIME70
CALS136
(3 ratings)
Black-eyed bean Porridge (Ewa-riro)

This is is a very popular meal in NigeriaSubmitted by: VIVIMADE

CALORIES 136 FAT 7 PROTEIN 3 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Black-eyed bean Porridge (Ewa-riro) Calories
Rice Porridge
TIME10
CALS134
(no ratings)
Rice Porridge

Add mashed banana, cacao/carob or berries.Submitted by: LUCYLAKE

CALORIES 134 FAT 1 PROTEIN 2 CARBS 34 FIBER 0
Full ingredient & nutrition information of the Rice Porridge Calories
Carrot cake porridge
TIME15
CALS411
(no ratings)
Carrot cake porridge

Carrot cake what??? Yes, carrot cake porridge! And it's absolutely delicious. So delicious that I don't restrict this to breakfast - I like to have it as an afternoon treat on a rainy weekend :)

There's something really satisfying about getting a portion of vegetables into your breakfast! But don't worry, this doesn't taste like it has veg in it - think yummy carrot cake but warm and soft.

For more recipes like this, visit my blog: somethingtochewover.blog.comSubmitted by: AINE.FIN

CALORIES 411 FAT 13 PROTEIN 12 CARBS 91 FIBER 12
Full ingredient & nutrition information of the Carrot cake porridge Calories
Spelt Berry Porridge with Granola, Dates, and Raspberries
TIME50
CALS192
(no ratings)
Spelt Berry Porridge with Granola, Dates, and Raspberries

This spelt berry porridge is a fun change-up of the normal oatmeal breakfast routine! Spelt berries have a wonderful chewiness to them and a delicious nutty flavour. This recipe below is customizable and all kinds of flavours and mix-ins would work here. Add your favourite fruit, nuts, seeds, granola, sweeteners, and nut butters as desired.Submitted by: JO_JESSICA

CALORIES 192 FAT 3 PROTEIN 4 CARBS 44 FIBER 5
Full ingredient & nutrition information of the Spelt Berry Porridge with Granola, Dates, and Raspberries Calories
Black Rice Porridge
TIME30
CALS110
(no ratings)
Black Rice Porridge

a hearty and nutty hot breakfast cereal. For those of you tired of the same old oatmeal.Submitted by: JDGOMEZ3

CALORIES 110 FAT 2 PROTEIN 4 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Black Rice Porridge Calories
Every day porridge
TIME5
CALS224
(no ratings)
Every day porridge

This is what I eat for breakfast almost every day. It's quick, tasty, healthy and it keeps me going all morning. I am always looking forward eating this for breakfastSubmitted by: HORRORMAEDCHEN

CALORIES 224 FAT 3 PROTEIN 8 CARBS 55 FIBER 8
Full ingredient & nutrition information of the Every day porridge Calories
Quick n' Easy: Chia Seed Ambrosia Porridge
TIME10
CALS243
(no ratings)
Quick n' Easy: Chia Seed Ambrosia Porridge

Okay, not "technically" ambrosia...but you'd swear it was made from the Gods!Submitted by: CATBEHAVIOR

CALORIES 243 FAT 8 PROTEIN 14 CARBS 31 FIBER 10
Full ingredient & nutrition information of the Quick n' Easy: Chia Seed Ambrosia Porridge Calories
Low-Carb Porridge
TIME4
CALS122
(no ratings)
Low-Carb Porridge

A half cup of oatmeal-like goodness for only 13g net carbs! Delicious and FILLING!Submitted by: BETWEENTHEPAGES

CALORIES 122 FAT 5 PROTEIN 7 CARBS 25 FIBER 12
Full ingredient & nutrition information of the Low-Carb Porridge Calories
Porridge, Apple Cinnamon
TIME40
CALS227
(no ratings)
Porridge, Apple Cinnamon

Best Porridge this side of mars :)Submitted by: JLAUSTILL

CALORIES 227 FAT 3 PROTEIN 6 CARBS 50 FIBER 6
Full ingredient & nutrition information of the Porridge, Apple Cinnamon Calories
Overnight Refrigerator Oatmeal(Cold Porridge)
TIME5
CALS175
(3 ratings)
Overnight Refrigerator Oatmeal(Cold Porridge)

VERY versatile recipe! Experiment with different extracts and fruits to find your favorite combo! Nutritious cool and creamy breakfast that you can grab and go!Submitted by: KD_503

CALORIES 175 FAT 5 PROTEIN 11 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Overnight Refrigerator Oatmeal(Cold Porridge) Calories
Protein Porridge - semi-skimmed milk
TIME12
CALS219
(no ratings)
Protein Porridge - semi-skimmed milk

Dukan Attack, Cruise, PP, ConsolidationSubmitted by: TERRAMATER

CALORIES 219 FAT 5 PROTEIN 19 CARBS 33 FIBER 1
Full ingredient & nutrition information of the Protein Porridge - semi-skimmed milk Calories
Porridge Muffins
TIME35
CALS98
(no ratings)
Porridge Muffins

Easy Low calorie MuffinsSubmitted by: HOMEGROWNGIRL

CALORIES 98 FAT 1 PROTEIN 1 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Porridge Muffins Calories
Millet Porridge
TIME30
CALS241
(no ratings)
Millet Porridge

This is an amazingly delicious change from oatmeal or other hot cereals. When it was finished cooking my kitchen smelled like Apple Pie. The original recipe states this is two servings but for me it was too much. Variations below...Submitted by: CINDY_LU_WHO

CALORIES 241 FAT 13 PROTEIN 5 CARBS 53 FIBER 5
Full ingredient & nutrition information of the Millet Porridge Calories
Almond Meal Porridge
TIME15
CALS527
(no ratings)
Almond Meal Porridge

We like to serve this in many ways, and the porridge is a delicious, flexible base for any diet - vegan, Paleo, Primal, Celiac's - and answers the big "what to eat for breakfast" question. It is amazing topped with cinnamon apples and vanilla goat yogurt. Submitted by: IPSEITYWP

CALORIES 527 FAT 44 PROTEIN 15 CARBS 28 FIBER 10
Full ingredient & nutrition information of the Almond Meal Porridge Calories
Fish Porridge
TIME60
CALS445
(no ratings)
Fish Porridge

My own recipeSubmitted by: MISSDAISY23

CALORIES 445 FAT 9 PROTEIN 35 CARBS 57 FIBER 2
Full ingredient & nutrition information of the Fish Porridge Calories
Vegetable Porridge with Egg
TIME100
CALS209
(no ratings)
Vegetable Porridge with Egg

Modified an abalone porridge (jeonbokjuk) recipe taken from http://www.maangchi.com/recipe/jeonbokjuk.Submitted by: DEWTIDE

CALORIES 209 FAT 9 PROTEIN 8 CARBS 23 FIBER 1
Full ingredient & nutrition information of the Vegetable Porridge with Egg Calories
No Photo Available
TIMEN/A
CALS252
(5 ratings)
Cornmeal Porridge/Creamy Polenta (Microwave)

Nice change from oatmealSubmitted by: FLYING_V

CALORIES 252 FAT 6 PROTEIN 14 CARBS 37 FIBER 6
Full ingredient & nutrition information of the Cornmeal Porridge/Creamy Polenta (Microwave) Calories
No Photo Available
TIMEN/A
CALS265
(no ratings)
HAUSA KOOKO(PORRIDGE)

AFRICAN BREAKFAST PORRIDGESubmitted by: AMOAKOP

CALORIES 265 FAT 6 PROTEIN 8 CARBS 47 FIBER 2
Full ingredient & nutrition information of the HAUSA KOOKO(PORRIDGE) Calories
No Photo Available
TIME10
CALS167
(no ratings)
Rice Porridge

Submitted by: IETA23

CALORIES 167 FAT 2 PROTEIN 13 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Rice Porridge Calories
No Photo Available
TIMEN/A
CALS185
(no ratings)
Sweedish Rice Porridge

Submitted by: JENNABEAR19

CALORIES 185 FAT 3 PROTEIN 7 CARBS 35 FIBER 2
Full ingredient & nutrition information of the Sweedish Rice Porridge Calories
No Photo Available
TIME40
CALS322
(no ratings)
Grandpa Koch's Porridge (Rivlet Stew)

This was usually a tasty treat to look forward to after a pot roast dinner. The left over roast and beef broth were used to flavor the stew. I had to improvise the recipe for times when I wanted the stew and couldn't make the roast. This is my comfort food. This is not a low calorie recipe for weight loss. I plan to try it with whole wheat flour. Submitted by: JOHNA629

CALORIES 322 FAT 5 PROTEIN 19 CARBS 48 FIBER 2
Full ingredient & nutrition information of the Grandpa Koch's Porridge (Rivlet Stew) Calories
No Photo Available
TIME7
CALS238
(no ratings)
Honey and banana porridge

A winter warmerSubmitted by: JADEHOUSE

CALORIES 238 FAT 3 PROTEIN 5 CARBS 51 FIBER 2
Full ingredient & nutrition information of the Honey and banana porridge Calories