Porridge Recipes

A really interesting and delicious low-carb porridge.

A funny type of porridge, typical Scandinavian.

Indian Porridge

VERY versatile recipe! Experiment with different extracts and fruits to find your favorite combo! Nutritious cool and creamy breakfast that you can grab and go!

Dukan Attack, Cruise, PP, Consolidation

This is what I eat for breakfast almost every day. It's quick, tasty, healthy and it keeps me going all morning. I am always looking forward eating this for breakfast

Okay, not "technically" ambrosia...but you'd swear it was made from the Gods!

A half cup of oatmeal-like goodness for only 13g net carbs! Delicious and FILLING!

Best Porridge this side of mars :)

This spelt berry porridge is a fun change-up of the normal oatmeal breakfast routine! Spelt berries have a wonderful chewiness to them and a delicious nutty flavour. This recipe below is customizable and all kinds of flavours and mix-ins would work here. Add your favourite fruit, nuts, seeds, granola, sweeteners, and nut butters as desired.

a hearty and nutty hot breakfast cereal. For those of you tired of the same old oatmeal.

Easy Low calorie Muffins

This is an amazingly delicious change from oatmeal or other hot cereals. When it was finished cooking my kitchen smelled like Apple Pie. The original recipe states this is two servings but for me it was too much. Variations below...

We like to serve this in many ways, and the porridge is a delicious, flexible base for any diet - vegan, Paleo, Primal, Celiac's - and answers the big "what to eat for breakfast" question. It is amazing topped with cinnamon apples and vanilla goat yogurt.

Beans porridge with vegetables. Nigeria style but revised to incorporate more vegetables. Replace cowpeas with black beans for even more protein content.

This is a great comfort food. My mother used to make it a lot and I've been craving it lately. At the moment, I am cooking some right NOW! Great thing about this recipe is that you can eat cold or hot. Awesome for cold weather or summer time.

Caribbean Cereal Breakfast

This is a Korean juk or porridge for fall and winter to keep you nice and toasty! This is also good for when you are sick! Most Juk's or porridges are easy on the stomach because their bland! Enjoy

Hot filling start to the day

This is a Nigeraian cuisine

This is is a very popular meal in Nigeria

Add mashed banana, cacao/carob or berries.

Carrot cake what??? Yes, carrot cake porridge! And it's absolutely delicious. So delicious that I don't restrict this to breakfast - I like to have it as an afternoon treat on a rainy weekend :)

There's something really satisfying about getting a portion of vegetables into your breakfast! But don't worry, this doesn't taste like it has veg in it - think yummy carrot cake but warm and soft.

For more recipes like this, visit my blog: somethingtochewover.blog.com

My own recipe

A very generous portion of fluffy, wholesome porridge packed with protein and nutrients

For Diet

Healthy Hearty Protein Packed Breakfast

Modified an abalone porridge (jeonbokjuk) recipe taken from http://www.maangchi.com/recipe/jeonbokjuk.

Yummy, healthy breakfas

Simple Plain Porridge