(87 Recipes)

Potato Carrot Sweet Potato Recipes

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Member Recipes for Potato Carrot Sweet Potato

Soup Butternut, sweet potato and carrot

(no ratings)
Soup Butternut, sweet potato and carrot

A completely fat free soup with a good, rich orange colour. The addition of blended butter beans gives it a creamy consistency without adding fatty calories.Submitted by: LUCYLAKE

CALORIES: 136.7  |  FAT: 0.3g  |  PROTEIN: 3.8g  |  CARBS: 33.1g  |  FIBER: 6.1g
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creamy roasted carrot sweet potato and garlic soup

Very Good 4.0/5
(1 rating)
creamy roasted carrot sweet potato and garlic soup

this isn't super low fat or anything but it is really nice and hearty and good for eating seasonally in the winter! it's also very filling and you could probably turn this into 8 servings if you ate a salad or piece of bread on the side.Submitted by: NODOOVERS

CALORIES: 246.9  |  FAT: 15g  |  PROTEIN: 3.4g  |  CARBS: 26.3g  |  FIBER: 4.3g
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Carrot Cake Sweet Potato Muffins

(no ratings)
Carrot Cake Sweet Potato Muffins

Simple, moist, yummy muffins -- great for breakfast. No oil or eggs needed.Submitted by: FITVALGAL

CALORIES: 117.7  |  FAT: 2g  |  PROTEIN: 1.3g  |  CARBS: 23.6g  |  FIBER: 0.8g
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Sweet Potato and Carrot Soup

(no ratings)
Sweet Potato and Carrot Soup

A delicious creamy soup that is easy to make and even easier to eat.Submitted by: FRATZIE

CALORIES: 202.3  |  FAT: 9.1g  |  PROTEIN: 2.6g  |  CARBS: 23.6g  |  FIBER: 2.5g
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Sweet Potato & Carrot Vegan Chil

(no ratings)
Sweet Potato & Carrot Vegan Chil

A vegan chili that is allergen free. Submitted by: DOLLOFMALICE

CALORIES: 210.2  |  FAT: 8.1g  |  PROTEIN: 10.1g  |  CARBS: 26.8g  |  FIBER: 7.6g
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Curried Lentil, Sweet Potato and Carrot Soup

(no ratings)
Curried Lentil, Sweet Potato and Carrot Soup

An easy to make hearty soup for those blustery daysSubmitted by: NITNUT

CALORIES: 188  |  FAT: 0.4g  |  PROTEIN: 11.3g  |  CARBS: 35.9g  |  FIBER: 7.3g
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Sweet Potato, Corn & Carrot Soup

(no ratings)
Sweet Potato, Corn & Carrot Soup

Submitted by: CLDYMENT

CALORIES: 127.1  |  FAT: 2.2g  |  PROTEIN: 2.9g  |  CARBS: 25.8g  |  FIBER: 4.6g
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Sweet potato Carrot baked oatmeal cups

(no ratings)
Sweet potato Carrot baked oatmeal cups

Breakfast cupsSubmitted by: FLUTEYBEAR

CALORIES: 111.1  |  FAT: 1.8g  |  PROTEIN: 3.2g  |  CARBS: 22.3g  |  FIBER: 2.3g
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Creamy Sweet Potato Carrot Soup

Very Good 4.5/5
(2 ratings)
Creamy Sweet Potato Carrot Soup

So good!Submitted by: JADETONE

CALORIES: 95.4  |  FAT: 3.2g  |  PROTEIN: 2.5g  |  CARBS: 14.7g  |  FIBER: 2g
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Sweet Potato and Carrot Packets

(no ratings)
Sweet Potato and Carrot Packets

Sweet potatoes and carrots seasoned and grilled in foil packets. Submitted by: GIMPYKISSES

CALORIES: 191.5  |  FAT: 7.4g  |  PROTEIN: 2.3g  |  CARBS: 30.6g  |  FIBER: 4.3g
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Chicken, Sweet Potato and Carrot foil pack

Very Good 4.5/5
(20 ratings)
Chicken, Sweet Potato and Carrot foil pack

Easy dinner for 2Submitted by: WINKATYOU

CALORIES: 223.1  |  FAT: 1.8g  |  PROTEIN: 28.9g  |  CARBS: 21.6g  |  FIBER: 3.7g
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Carrot & Sweet Potato Soup (GF)

Good 3.8/5
(4 ratings)
Carrot & Sweet Potato Soup (GF)

Submitted by: HSMOM2FOUR

CALORIES: 71  |  FAT: 1.9g  |  PROTEIN: 2g  |  CARBS: 12.3g  |  FIBER: 2.5g
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Kootu; Potato, Sweet Potato, Carrot

(no ratings)
Kootu; Potato, Sweet Potato, Carrot

Submitted by: EXPT626

CALORIES: 323.4  |  FAT: 10.5g  |  PROTEIN: 8.6g  |  CARBS: 50.8g  |  FIBER: 10.2g
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Butternut squash, carrot, and sweet potato soup

(no ratings)
Butternut squash, carrot, and sweet potato soup

Submitted by: JENNN625

CALORIES: 166.2  |  FAT: 8.8g  |  PROTEIN: 3.5g  |  CARBS: 21.1g  |  FIBER: 4.9g
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Spicy Pumpkin, Sweet Potato and Carrot Chicken Soup

(no ratings)
Spicy Pumpkin, Sweet Potato and Carrot Chicken Soup

Submitted by: QUEENIESAL

CALORIES: 134.2  |  FAT: 8.1g  |  PROTEIN: 6.3g  |  CARBS: 10.6g  |  FIBER: 1.8g
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Carrot and Sweet Potato Soup

(no ratings)
Carrot and Sweet Potato Soup

Submitted by: DOODY73

CALORIES: 796.8  |  FAT: 14.3g  |  PROTEIN: 12.1g  |  CARBS: 162.6g  |  FIBER: 23.6g
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Mashed Sweet Potato and Carrot

(no ratings)
Mashed Sweet Potato and Carrot

Submitted by: JGOODIN

CALORIES: 155.5  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 37.6g  |  FIBER: 5g
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Carrot, Corriander and Sweet Potato Soup

(no ratings)
Carrot, Corriander and Sweet Potato Soup

Submitted by: NELL76

CALORIES: 86.3  |  FAT: 0.2g  |  PROTEIN: 2.7g  |  CARBS: 17.1g  |  FIBER: 3.6g
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Curried Carrot and Sweet Potato Soup

(no ratings)
Curried Carrot and Sweet Potato Soup

A lovely filling soup that can be served hot or cold, making this a year round offering. I've set it at 6 servings for using it as a full meal. It will be less (obviously) if you're having it as a starter. Also, I used Blue Dragon Coconut Milk Light, but the recipe analyser isn't recognising the decreased calories for some reason. This means that there's a 525 calorie difference, which, if you divide it by the number of servings (6) means that each serving is 87.5 calories LESS per serving than is shown here.Submitted by: MRS.DORMOUSE

CALORIES: 234.3  |  FAT: 14.1g  |  PROTEIN: 3.7g  |  CARBS: 26.3g  |  FIBER: 5.6g
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Sweet Potato and Carrot Muffins

(no ratings)
Sweet Potato and Carrot Muffins

Submitted by: KARENDEGE

CALORIES: 120  |  FAT: 3.1g  |  PROTEIN: 3.6g  |  CARBS: 20.5g  |  FIBER: 2g
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Carrot, onion & sweet potato soup (500g per serving)

(no ratings)
Carrot, onion & sweet potato soup (500g per serving)

Submitted by: EMSR2D2

CALORIES: 123.1  |  FAT: 3.8g  |  PROTEIN: 2.8g  |  CARBS: 20.6g  |  FIBER: 3.6g
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Carrot-Sweet Potato Soup

(no ratings)
Carrot-Sweet Potato Soup

Submitted by: LIBRARYCARD

CALORIES: 195.8  |  FAT: 6.4g  |  PROTEIN: 3.2g  |  CARBS: 33.4g  |  FIBER: 6.3g
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Sweet Potato and Carrot Mesquite Mash

(no ratings)
Sweet Potato and Carrot Mesquite Mash

Submitted by: KATIERYSZ

CALORIES: 264.6  |  FAT: 9g  |  PROTEIN: 2.8g  |  CARBS: 44.3g  |  FIBER: 5.3g
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Carrot and Sweet Potato Soup with Ginger

(no ratings)
Carrot and Sweet Potato Soup with Ginger

Vegan and Lactose FreeSubmitted by: THINCEIL

CALORIES: 129.5  |  FAT: 1g  |  PROTEIN: 2.9g  |  CARBS: 27.6g  |  FIBER: 5.4g
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carrot sweet potato bisque

Very Good 4.5/5
(2 ratings)
carrot sweet potato bisque

spicy, delicious, and nutritiousSubmitted by: LIND0894

CALORIES: 118.9  |  FAT: 0.9g  |  PROTEIN: 3.5g  |  CARBS: 25.2g  |  FIBER: 4.5g
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Sweet Potato Carrot Soup

Good 3.0/5
(1 rating)
Sweet Potato Carrot Soup

Sweet potato, 2 sweetpotato, 5" long (remove)
Carrots, cooked, 4 carrot (remove)
Sour cream, fat free, 200 grams (remove)
Onions, raw, .5 medium (2-1/2" dia) (remove)
Garlic, 4 clove (remove)
Milk, nonfat, 2 cup (remove)
Chicken Broth, 2 cup (8 fl oz) (remove)
Ginger, ground, 2 tbsp (re
Pepper, black, 1 tbsp
Salt, 2 tbsp
Garlic powder, 1 tbsp Submitted by: CHOC_LAIT

CALORIES: 132.9  |  FAT: 0.7g  |  PROTEIN: 5.8g  |  CARBS: 27g  |  FIBER: 3.1g
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Sweet Potato Carrot Apple Red Lentil Soup

(no ratings)
Sweet Potato Carrot Apple Red Lentil Soup

allrecipes.com recipe - adding quinoaSubmitted by: GYPSYJOLIE2

CALORIES: 217.1  |  FAT: 3.6g  |  PROTEIN: 9.8g  |  CARBS: 36.4g  |  FIBER: 5.3g
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gingered sweet potato carrot soup

Incredible! 5.0/5
(1 rating)
gingered sweet potato carrot soup

Yummy soup! Nice on a cold day or for a change of pace.
I use low fat broth, but you can use low sodium broth if you are watching that, or you could substitute vegetable broth to make it vegetarian!Submitted by: SUGARKITTY42

CALORIES: 289.4  |  FAT: 7.9g  |  PROTEIN: 4.7g  |  CARBS: 52.5g  |  FIBER: 9.6g
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sweet potato/carrot/red lentil thoup

(no ratings)
sweet potato/carrot/red lentil thoup

thoup (thick soup)Submitted by: PURPLEPLUMSKY

CALORIES: 152.6  |  FAT: 3.4g  |  PROTEIN: 4.7g  |  CARBS: 27.4g  |  FIBER: 6.1g
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Sweet potato, carrot, apple and lentil soup

Incredible! 5.0/5
(2 ratings)
Sweet potato, carrot, apple and lentil soup

A delicious combination you and your family will love. Found it on AllrecipiesSubmitted by: RUSTYLAYLA

CALORIES: 169.6  |  FAT: 8.4g  |  PROTEIN: 3.1g  |  CARBS: 21.8g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Sweet potato, carrot, apple and lentil soup Calories