Ripe bananas gone healthy. This is a perfect pre-workout snack and a great breakfast food. Make ahead and freeze for individual snack or breakfast on the run.
Blueberry+Oatmeal+Yogurt = Power
Muffin made with AdvoCare products
This smoothie is great for breakfast, or as an anytime snack.
Great for pre or post work-out -- or, pair with yogurt for a yummy breakfast that will keep you full.