(469 Recipes)

Prawn And Herb Frittata Recipes

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Member Recipes for Prawn And Herb Frittata

Chilli & Tomato Tiger Prawns

Good 3.8/5
(4 ratings)
Chilli & Tomato Tiger Prawns

Chilli & tomato tiger prawns served with wholemeal spaghetti.

CALORIES: 276.4  |  FAT: 9.6g  |  PROTEIN: 28.9g  |  CARBS: 21.6g  |  FIBER: 4.4g
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Shrimp/Prawn Tom Yum

Very Good 4.6/5
(7 ratings)
Shrimp/Prawn Tom Yum

Thai hot & sour soup

CALORIES: 56.8  |  FAT: 0.3g  |  PROTEIN: 3.7g  |  CARBS: 3.1g  |  FIBER: 0.3g
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Prawn Risotto

Very Good 4.2/5
(5 ratings)
Prawn Risotto

Rice dish with tomato sauce, prawns and vegetables

CALORIES: 346.8  |  FAT: 1.3g  |  PROTEIN: 18.3g  |  CARBS: 62.6g  |  FIBER: 6.6g
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Vegan Spinach Frittata

Very Good 4.3/5
(4 ratings)
Vegan Spinach Frittata

An eggless (and vegan) take on the frittata!

CALORIES: 142.2  |  FAT: 2.9g  |  PROTEIN: 16.1g  |  CARBS: 15.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Vegan Spinach Frittata Calories
Zucchini Frittata

Very Good 4.0/5
(5 ratings)
Zucchini Frittata

A veggie-filled frittata

CALORIES: 211.2  |  FAT: 10.3g  |  PROTEIN: 15.6g  |  CARBS: 13.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Zucchini Frittata Calories
Mediterranean Garden Frittata

Very Good 4.2/5
(64 ratings)
Mediterranean Garden Frittata

Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day.

CALORIES: 166.4  |  FAT: 9.5g  |  PROTEIN: 14.4g  |  CARBS: 4.4g  |  FIBER: 1g
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Frittata muffin cups

Very Good 4.5/5
(14 ratings)
Frittata muffin cups

A quick and delicious breakfast

CALORIES: 100  |  FAT: 4.1g  |  PROTEIN: 13.1g  |  CARBS: 2.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Frittata muffin cups Calories
Radish Hashbrowns

Very Good 4.0/5
(5 ratings)
Radish Hashbrowns

A low fat version of the recipe I found here on Spark Recipes!

CALORIES: 46.4  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 10.4g  |  FIBER: 4.5g
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Ryan's Low Carb Spinach Frittata

Very Good 4.8/5
(12 ratings)
Ryan's Low Carb Spinach Frittata

CALORIES: 101.8  |  FAT: 7g  |  PROTEIN: 8.9g  |  CARBS: 1.6g  |  FIBER: 0.2g
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A.R. Elk Steak Stragonoff with Rice

Very Good 4.6/5
(5 ratings)
A.R. Elk Steak Stragonoff with Rice

CALORIES: 301.4  |  FAT: 4.8g  |  PROTEIN: 49.1g  |  CARBS: 13.1g  |  FIBER: 1.6g
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Garden Vegetable Frittata

Very Good 4.3/5
(413 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

CALORIES: 146.2  |  FAT: 8.8g  |  PROTEIN: 10.6g  |  CARBS: 7.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Garden Vegetable Frittata Calories
Healthful Sweet Potato Salad

Very Good 4.1/5
(8 ratings)
Healthful Sweet Potato Salad

Not your normal potato salad! Something a bit different that's high in nutrition! A good source of fiber, potassium and Vitamin A.

CALORIES: 73  |  FAT: 3.8g  |  PROTEIN: 1.8g  |  CARBS: 9.2g  |  FIBER: 2g
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Carrot and Leek Frittata with Terragon

Very Good 4.7/5
(6 ratings)
Carrot and Leek Frittata with Terragon

Tarragon enhances the sweetness of the carrots and leeks. The flavor profile is sweet and savory and oh sooo delicious!

I don't eat cheese anymore, but you can top with some parmesano reggiano if you wish!

CALORIES: 216.6  |  FAT: 13.3g  |  PROTEIN: 13.9g  |  CARBS: 10.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Carrot and Leek Frittata with Terragon Calories
Beef Tenderloin

Very Good 4.4/5
(27 ratings)
Beef Tenderloin

A wonderful recipe that takes minimal prep time.

CALORIES: 89.4  |  FAT: 3.5g  |  PROTEIN: 13.2g  |  CARBS: 0.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Beef Tenderloin Calories
Chicken with 40 Cloves Garlic

Incredible! 5.0/5
(5 ratings)
Chicken with 40 Cloves Garlic

CALORIES: 221.6  |  FAT: 2.2g  |  PROTEIN: 9.8g  |  CARBS: 40.6g  |  FIBER: 2.7g
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Fall Pumpkin Chicken Soup

Very Good 4.2/5
(5 ratings)
Fall Pumpkin Chicken Soup

I've been making this for years. The perfect meal on those cool fall evenings.

CALORIES: 181.6  |  FAT: 3.5g  |  PROTEIN: 25.4g  |  CARBS: 11.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Fall Pumpkin Chicken Soup Calories
Baked Salmon

Very Good 4.1/5
(29 ratings)
Baked Salmon

Get your daily dose of omega-3 fatty acid with this herb flavored salmon dish.

CALORIES: 204.7  |  FAT: 10.4g  |  PROTEIN: 22.9g  |  CARBS: 4g  |  FIBER: 0.6g
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Balsamic Vinaigrette

Very Good 4.4/5
(28 ratings)
Balsamic Vinaigrette

Add your favorite fresh herbs to this simple dressing.

CALORIES: 22.9  |  FAT: 1.9g  |  PROTEIN: 0.3g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Balsamic Vinaigrette Calories
Parmesan Herb Chicken Pasta

Good 3.5/5
(4 ratings)
Parmesan Herb Chicken Pasta

The fresh herbs give this chicken dish a savory flavor.

CALORIES: 304.5  |  FAT: 10.1g  |  PROTEIN: 33.2g  |  CARBS: 20.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Parmesan Herb Chicken Pasta Calories
Mashed New Potatoes with Garlic and Parsley

Very Good 4.0/5
(11 ratings)
Mashed New Potatoes with Garlic and Parsley

Light and fluffy, these herbed potatoes are the perfect side for any meal.

CALORIES: 85.8  |  FAT: 0.3g  |  PROTEIN: 2.5g  |  CARBS: 19g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Mashed New Potatoes with Garlic and Parsley Calories
Herb Roasted Chicken with Wild Rice

Very Good 4.4/5
(7 ratings)
Herb Roasted Chicken with Wild Rice

Lightly herbed to perfection, a quick and easy way to get whole grains in your diet!

CALORIES: 475.3  |  FAT: 10.4g  |  PROTEIN: 36.7g  |  CARBS: 56.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Herb Roasted Chicken with Wild Rice Calories
Herb Bread

Very Good 4.6/5
(5 ratings)
Herb Bread

Easy to make Herb Bread

CALORIES: 113.6  |  FAT: 2.9g  |  PROTEIN: 2.5g  |  CARBS: 19.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Herb Bread Calories
Creamy Barley and Garlic

Good 3.8/5
(4 ratings)
Creamy Barley and Garlic

Hearty barley in a creamy garlic-cheese sauce dappled with savory herbs

CALORIES: 203  |  FAT: 6.7g  |  PROTEIN: 9.6g  |  CARBS: 26.9g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Creamy Barley and Garlic Calories
Italian Herb Bread (Bread Machine)

Very Good 4.3/5
(9 ratings)
Italian Herb Bread (Bread Machine)

Makes a 2-lb Loaf of yummy herb bread!

CALORIES: 137.2  |  FAT: 2g  |  PROTEIN: 3.9g  |  CARBS: 25.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Italian Herb Bread (Bread Machine) Calories
Green Beans and Tomatoes

Very Good 4.6/5
(5 ratings)
Green Beans and Tomatoes

Simple garlic and herb green beans and tomatoes.

CALORIES: 87.7  |  FAT: 6.3g  |  PROTEIN: 1.7g  |  CARBS: 8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Green Beans and Tomatoes Calories
Baked Tilapia with Crumb Crust

Very Good 4.5/5
(19 ratings)
Baked Tilapia with Crumb Crust

Creamy herb sauce and crunchy panko breadcrumbs dress up tilapia fillets for a quick dinner.

CALORIES: 125  |  FAT: 2g  |  PROTEIN: 22g  |  CARBS: 4g  |  FIBER: 0g
Full ingredient & nutrition information of the Baked Tilapia with Crumb Crust Calories
Sunrise Chicken

Very Good 4.5/5
(4 ratings)
Sunrise Chicken

For those of us that need to start the day with serious protein

CALORIES: 403.7  |  FAT: 17.3g  |  PROTEIN: 54.9g  |  CARBS: 5.3g  |  FIBER: 1.3g
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Cast Iron Chicken

Good 3.5/5
(4 ratings)
Cast Iron Chicken

CALORIES: 311.2  |  FAT: 8.2g  |  PROTEIN: 54.5g  |  CARBS: 1.4g  |  FIBER: 0g
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Steamed Clams in wine and butter

Good 3.5/5
(6 ratings)
Steamed Clams in wine and butter

my fave appetizer when I go to Humpy's or the Peanut Farm...

CALORIES: 281.4  |  FAT: 23.9g  |  PROTEIN: 0.5g  |  CARBS: 3.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Steamed Clams in wine and butter Calories
Pumpkin Frittata

Very Good 4.2/5
(19 ratings)
Pumpkin Frittata

A tasty breakfast dish or brunch meal and a good source of beta-carotene.

CALORIES: 203.9  |  FAT: 10.6g  |  PROTEIN: 13g  |  CARBS: 7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pumpkin Frittata Calories