(28 Recipes)

Protein Banana Oatmeal Recipes

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Member Recipes for Protein Banana Oatmeal

High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)

Very Good 4.5/5
(11 ratings)
High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)

A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sort of like a muffin...very tasty! High protein, low fat.

Milk free! (I recently added 1/4 cup of margarine to the recipe... they taste better with margarine. But, margarine can be omitted!)

These taste like little mini banana breads. Submitted by: KARBYG

CALORIES: 97.9  |  FAT: 2g  |  PROTEIN: 3.1g  |  CARBS: 16.4g  |  FIBER: 1.5g
Healthy Protein Banana Oatmeal Muffins

(no ratings)
Healthy Protein Banana Oatmeal Muffins

No flour No oil healthy oatmeal muffins.
Lots of protein and fiber that will keep you full all morning! Submitted by: AGATKAAA17

CALORIES: 115.6  |  FAT: 2.4g  |  PROTEIN: 7.1g  |  CARBS: 17.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Healthy Protein Banana Oatmeal Muffins Calories
Banana Oatmeal Protein Bars

(no ratings)
Banana Oatmeal Protein Bars

A nutritious and delicious bar to have on hand for a quick breakfast or snack.Submitted by: BRADYIKE

CALORIES: 107.3  |  FAT: 5.4g  |  PROTEIN: 4.4g  |  CARBS: 11.8g  |  FIBER: 2.1g
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Banana Nut Oatmeal Protein Muffins

(no ratings)
Banana Nut Oatmeal Protein Muffins

Healthy, sugar-free, with a kick of energy-boosting protein to start your morning right! This is not a super-sweet treat but rather a solution for those who like their coffee with a carb-like accompaniment. I would love to get feedback! Any suggestions?Submitted by: GINA4LCBK

CALORIES: 159.3  |  FAT: 12.4g  |  PROTEIN: 6.9g  |  CARBS: 21.1g  |  FIBER: 2.7g
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Easy banana protein oatmeal pancakes

(no ratings)
Easy banana protein oatmeal pancakes

So easy to make and delicious! Theses pancakes were so good and sweet I ate them plain without maple syrup and I love real maple syrup! Submitted by: DPHIEBARBIE24

CALORIES: 49.6  |  FAT: 1.4g  |  PROTEIN: 3g  |  CARBS: 6.9g  |  FIBER: 0.9g
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Baked Banana Oatmeal with Protein Powder

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Baked Banana Oatmeal with Protein Powder

Baked Oatmeal with Protein PowderSubmitted by: RTROGRL

CALORIES: 190.8  |  FAT: 3.8g  |  PROTEIN: 11.5g  |  CARBS: 31.2g  |  FIBER: 5.5g
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Protein Blueberry Banana Oatmeal Pancakes

(no ratings)
Protein Blueberry Banana Oatmeal Pancakes

Healthy Protein Pancake recipeSubmitted by: CANDYW1953

CALORIES: 93  |  FAT: 1.2g  |  PROTEIN: 8.7g  |  CARBS: 12.2g  |  FIBER: 2g
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Oatmeal, Banana, Strawberries and Cream Protein Muffins

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Oatmeal, Banana, Strawberries and Cream Protein Muffins

A solid source for calories for putting on mass in your offseason.Submitted by: KOSHERASHECK

CALORIES: 384  |  FAT: 9.1g  |  PROTEIN: 19.9g  |  CARBS: 58g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Oatmeal, Banana, Strawberries and Cream Protein Muffins Calories
Banana chocolate oatmeal protein cookie

(no ratings)
Banana chocolate oatmeal protein cookie

Protein cookieSubmitted by: BASSER247

CALORIES: 105.1  |  FAT: 2.8g  |  PROTEIN: 9.1g  |  CARBS: 11.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Banana chocolate oatmeal protein cookie Calories
Banana Oatmeal protein cookies

(no ratings)
Banana Oatmeal protein cookies

Submitted by: CHADJENSEN211

CALORIES: 64.5  |  FAT: 1.7g  |  PROTEIN: 4.6g  |  CARBS: 8.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Banana Oatmeal protein cookies Calories
Banana Oatmeal Protein

(no ratings)
Banana Oatmeal Protein

Submitted by: TOCOLOCO1

CALORIES: 354.3  |  FAT: 10.9g  |  PROTEIN: 27.8g  |  CARBS: 57.8g  |  FIBER: 5.1g
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Protein Oatmeal Raisin Banana Cookies

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Protein Oatmeal Raisin Banana Cookies

Pre/Post Workout Bar - only $.08 per bar!Submitted by: JONES4FITNESS

CALORIES: 118.1  |  FAT: 2.3g  |  PROTEIN: 5.1g  |  CARBS: 22g  |  FIBER: 3.1g
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Oatmeal banana whey protein bar

(no ratings)
Oatmeal banana whey protein bar

No refined sugar, no oil, no eggs, GF power bars! Submitted by: KMACKIE725

CALORIES: 222.4  |  FAT: 10.4g  |  PROTEIN: 10.4g  |  CARBS: 24.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Oatmeal banana whey protein bar Calories
Banana Oatmeal Protein Pancakes

(no ratings)
Banana Oatmeal Protein Pancakes

A Healthier PancakeSubmitted by: MILFCALDWELL

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Gluten Free dark chocolate banana oatmeal protein bites

(no ratings)
Gluten Free dark chocolate banana oatmeal protein bites

A healthy low carb- no glutten free protien smack to cure your chocolate cravings. Submitted by: DAISZIN

CALORIES: 36.6  |  FAT: 1.2g  |  PROTEIN: 2g  |  CARBS: 4.6g  |  FIBER: 0.8g
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Chocolate Peanut Butter Banana Oatmeal Protein Shake

(no ratings)
Chocolate Peanut Butter Banana Oatmeal Protein Shake

Submitted by: CALLMESALLYG

CALORIES: 306  |  FAT: 5.4g  |  PROTEIN: 29.4g  |  CARBS: 39g  |  FIBER: 7g
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oatmeal banana protein muffins (no sugar, no flour)

(no ratings)
oatmeal banana protein muffins (no sugar, no flour)

Made with ground oats and protein powderSubmitted by: NANNA0303

CALORIES: 109.1  |  FAT: 3.7g  |  PROTEIN: 3.5g  |  CARBS: 16.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the oatmeal banana protein muffins (no sugar, no flour) Calories
High Protein/High Fiber Banana Oatmeal Pancakes

(no ratings)
High Protein/High Fiber Banana Oatmeal Pancakes

These hearty pancakes are full of nutrition and flavor.Submitted by: LP2278

CALORIES: 203.6  |  FAT: 5.6g  |  PROTEIN: 7.8g  |  CARBS: 33.6g  |  FIBER: 6.2g
Full ingredient & nutrition information of the High Protein/High Fiber Banana Oatmeal Pancakes Calories
Banana Oatmeal  Protein Pancakes

(no ratings)
Banana Oatmeal Protein Pancakes

Protein pancakes great for anyone on a low cal, low carb, high protein diet. And yummy! Serve with a fruit compote.Submitted by: CJD2480

CALORIES: 103.9  |  FAT: 1.7g  |  PROTEIN: 7.1g  |  CARBS: 15.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Banana Oatmeal Protein Pancakes Calories
Banana-Oatmeal Protein Smoothie

(no ratings)
Banana-Oatmeal Protein Smoothie

A twist on my Banana-Oatmeal Smoothie - but with added protein!

Got my wisdom teeth out. This is a perfect smoothie to drink throughout the day when solid food is not an option. Good for nausea because of the ginger, low in acidity, high in protein, and it's delicious, too!Submitted by: ALICEINHERHAIR

CALORIES: 244.7  |  FAT: 1.4g  |  PROTEIN: 12.8g  |  CARBS: 46.5g  |  FIBER: 3.9g
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Carly's High-Protein Banana Chocolate Chip Baked Oatmeal

(no ratings)
Carly's High-Protein Banana Chocolate Chip Baked Oatmeal

Test RecipeSubmitted by: CARLY783

CALORIES: 299.1  |  FAT: 4.5g  |  PROTEIN: 17.6g  |  CARBS: 44.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Carly's High-Protein Banana Chocolate Chip Baked Oatmeal Calories
Whole Wheat, Oatmeal and Banana Protein Pancakes

(no ratings)
Whole Wheat, Oatmeal and Banana Protein Pancakes

Delicious, healthy pancakes that your family will love! These are chock full of nutrients!Submitted by: SIMPLYWELL

CALORIES: 297.8  |  FAT: 9.2g  |  PROTEIN: 9.7g  |  CARBS: 55.2g  |  FIBER: 8.3g
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banana topped oatmeal protein pancakes

(no ratings)
banana topped oatmeal protein pancakes

Makes big pancakes, thin batter, plump pancakes!!Submitted by: BPASSPORT

CALORIES: 106.2  |  FAT: 2g  |  PROTEIN: 8.4g  |  CARBS: 13.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the banana topped oatmeal protein pancakes Calories
Oatmeal Banana Nut Protein Cookies

(no ratings)
Oatmeal Banana Nut Protein Cookies

Submitted by: BABYDOLLSEA1

CALORIES: 86.2  |  FAT: 3.2g  |  PROTEIN: 3.8g  |  CARBS: 10.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Oatmeal Banana Nut Protein Cookies Calories
High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)

(no ratings)
High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)

A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sort of like a muffin...very tasty! High protein, low fat.

Milk free! (I recently added 1/4 cup of margarine to the recipe... they taste better with margarine. But, margarine can be omitted!)

These taste like little mini banana breads.

CALORIES: 98.7  |  FAT: 2g  |  PROTEIN: 3.1g  |  CARBS: 16.6g  |  FIBER: 1.5g
Banana Oatmeal Protein Muffins

(no ratings)
Banana Oatmeal Protein Muffins

A friend created this recipe. It is great to make and freeze the muffins individually and then take one out for a sweet and healthy snack!Submitted by: WINTERKJ

CALORIES: 138.4  |  FAT: 3.7g  |  PROTEIN: 7.4g  |  CARBS: 22.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Banana Oatmeal Protein Muffins Calories
Baked Banana Protein Oatmeal

(no ratings)
Baked Banana Protein Oatmeal

Submitted by: JLFICK

CALORIES: 236.7  |  FAT: 7.5g  |  PROTEIN: 12.8g  |  CARBS: 32.8g  |  FIBER: 5.1g
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Quick & Delicious Banana Nut Multi-grain Oatmeal w/ ADDED PROTEIN!

(no ratings)
Quick & Delicious Banana Nut Multi-grain Oatmeal w/ ADDED PROTEIN!

Exact same recipe as my other Banana Nut Multi-grain Oatmeal, but with added protien. Tastes just as good, and only adds about 20 calories for the extra 5g of protein. Totally worth it! VERY filling, hearty breakfast. [Created 2007-09-14.]Submitted by: CURVES_N_CURLS

CALORIES: 444.8  |  FAT: 10.3g  |  PROTEIN: 17.6g  |  CARBS: 75.1g  |  FIBER: 10g