(15 Recipes)

Protein Meal Replacement Recipes

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Member Recipes for Protein Meal Replacement

Chocolate coffee protein shake (meal replacement)
TIME7
CALS158
(no ratings)
Chocolate coffee protein shake (meal replacement)

I use this as a breakfast replacement when I'm on the run. It's filling and energizing!Submitted by: STITCHYWITCH

CALORIES 158 FAT 7 PROTEIN 12 CARBS 15 FIBER 5
Full ingredient & nutrition information of the Chocolate coffee protein shake (meal replacement) Calories
Strawberry Protein [Meal Replacement] Smoothie
TIME7
CALS292
(no ratings)
Strawberry Protein [Meal Replacement] Smoothie

Deliciously cool meal replacement drink that packs 22 grams of protein! Great for breakfast on morning commutes. Makes one large 3 cup serving or split it with a friend.Submitted by: KAYE_ADAMS

CALORIES 292 FAT 4 PROTEIN 22 CARBS 43 FIBER 5
Full ingredient & nutrition information of the Strawberry Protein [Meal Replacement] Smoothie Calories
It Works! Protein Berry Smoothie/meal replacement
TIME5
CALS240
(no ratings)
It Works! Protein Berry Smoothie/meal replacement

Low calorie, high protein, energy filled, amazingly awesome for you Smoothie!

You'll want to get some of this!Submitted by: GOLDDUSTMOMMY

CALORIES 240 FAT 2 PROTEIN 16 CARBS 39 FIBER 7
Full ingredient & nutrition information of the It Works! Protein Berry Smoothie/meal replacement Calories
No Photo Available
TIME5
CALS431
(no ratings)
Not-At-All low fat Protein Smoothie Meal replacement

The nutrition info listed is for 3 smoothies, but this recipe is so rich, it can easily make 6 suitable meal replacement shakes. Submitted by: GOLDDUSTMOMMY

CALORIES 431 FAT 18 PROTEIN 26 CARBS 47 FIBER 4
Full ingredient & nutrition information of the Not-At-All low fat Protein Smoothie Meal replacement Calories
No Photo Available
TIME3
CALS576
(no ratings)
Protein Meal Replacement Smoothie (Raw Choc/PB2)

I love smoothies, all shapes and sizes. However, this is the only one that gets me thru til lunch. You get all of your daily needs in one sitting. :)Submitted by: MANDISUE77

CALORIES 576 FAT 26 PROTEIN 24 CARBS 71 FIBER 15
Full ingredient & nutrition information of the Protein Meal Replacement Smoothie (Raw Choc/PB2) Calories
No Photo Available
TIMEN/A
CALS190
(no ratings)
CHOCO BERRY PROTEIN SMOOTHIE MEAL REPLACEMENT

Submitted by: KATHYHE1

CALORIES 190 FAT 2 PROTEIN 24 CARBS 19 FIBER 2
Full ingredient & nutrition information of the CHOCO BERRY PROTEIN SMOOTHIE MEAL REPLACEMENT Calories
No Photo Available
TIME5
CALS64
(no ratings)
Protein Meal replacement powder

I came across this recipe for a high protein, low sugar meal replacement mix. I LOVE, LOVE, LOVE it. Very versitile and satiatingSubmitted by: JUDY117

CALORIES 64 FAT 0 PROTEIN 7 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Protein Meal replacement powder Calories
No Photo Available
TIME2
CALS487
(no ratings)
BEST Post-Workout Recovery Protein Shake / Meal Replacement Shake

This shake is delicious!Submitted by: GBNY718

CALORIES 487 FAT 16 PROTEIN 46 CARBS 38 FIBER 6
No Photo Available
TIME5
CALS162
(no ratings)
Delicious Protein Smoothie Meal Replacement (Homemade)

Delicious and can make many variationsSubmitted by: SWEETNSILLY

CALORIES 162 FAT 3 PROTEIN 17 CARBS 18 FIBER 1
Full ingredient & nutrition information of the Delicious Protein Smoothie Meal Replacement (Homemade) Calories
No Photo Available
TIME5
CALS324
(no ratings)
Super Soy Protein Fruit Smoothie Meal Replacement

My own recipe for a high-soy protein meal replacement shake. Almost any frozen fruit can be used without a big change in the calorie content. Good for vegans & vegetarians, too!Submitted by: YASMINDURAN

CALORIES 324 FAT 6 PROTEIN 29 CARBS 42 FIBER 5
Full ingredient & nutrition information of the Super Soy Protein Fruit Smoothie Meal Replacement Calories
No Photo Available
TIME5
CALS445
(1 rating)
Meal Replacement Protein Smoothie

This was a very satisfying treat and very healthy. Submitted by: HANNO0907

CALORIES 445 FAT 11 PROTEIN 41 CARBS 52 FIBER 6
Full ingredient & nutrition information of the Meal Replacement Protein Smoothie Calories
No Photo Available
TIME10
CALS705
(no ratings)
High Protein Breakfast Shake (Meal Replacement)

You can reduce the fat and calories by not using the peanut butter. This is especially great after a rigorous morning workout where you have burned a significant number of calories.Submitted by: CHERYLLTS

CALORIES 705 FAT 21 PROTEIN 43 CARBS 102 FIBER 23
Full ingredient & nutrition information of the High Protein Breakfast Shake (Meal Replacement) Calories
No Photo Available
TIME15
CALS223
(no ratings)
Protein/Meal Replacement Bars

These have 12 grams of protein per bar and 225 calories! Make sure to drink a large glass of water w/each bar. These can be used as meal replacement bars and are great for breakfast if you can get used to the texture.Submitted by: KICKBOXINGMOM

CALORIES 223 FAT 10 PROTEIN 12 CARBS 24 FIBER 5
Full ingredient & nutrition information of the Protein/Meal Replacement Bars Calories
No Photo Available
TIME10
CALS327
(no ratings)
Protein Shake (meal replacement)

Like throwing ingredients together to see what they will taste like and this one turned out really good!!Submitted by: SMILE4ME03

CALORIES 327 FAT 6 PROTEIN 34 CARBS 41 FIBER 8
Full ingredient & nutrition information of the Protein Shake (meal replacement) Calories
No Photo Available
TIME10
CALS351
(no ratings)
Meal Replacement Protein Bar.

Peanut butter, vanilla, cherry, oatSubmitted by: MIKEZAL1

CALORIES 351 FAT 11 PROTEIN 22 CARBS 39 FIBER 6
Full ingredient & nutrition information of the Meal Replacement Protein Bar. Calories