(350 Recipes)

Protein Pumpkin Recipes

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Member Recipes for Protein Pumpkin

Pumpkin protein fiber bars
TIMEN/A
CALS234
(6 ratings)
Pumpkin protein fiber bars

High protein, high fiber, high nutrient, very low sugar bars. Submitted by: THORNM

CALORIES 234 FAT 7 PROTEIN 22 CARBS 27 FIBER 7
Full ingredient & nutrition information of the Pumpkin protein fiber bars Calories
Pumpkin Cake Protein Bar
TIME32
CALS53
(8 ratings)
Pumpkin Cake Protein Bar

Jamie Eason's "Oh Baby!" protein bar modifiedSubmitted by: NVR2HEALTHY

CALORIES 53 FAT 1 PROTEIN 5 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Pumpkin Cake Protein Bar Calories
Vanilla Pumpkin Protein Shake
TIME1
CALS255
(5 ratings)
Vanilla Pumpkin Protein Shake

Submitted by: SLIMKATIE

CALORIES 255 FAT 2 PROTEIN 31 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Vanilla Pumpkin Protein Shake Calories
Pumpkin protein muffins
TIME30
CALS91
(no ratings)
Pumpkin protein muffins

Yummy! Submitted by: MRSJ1985

CALORIES 91 FAT 2 PROTEIN 6 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Pumpkin protein muffins Calories
TIME17
CALS200
(3 ratings)
"Paleo Oats": Pumpkin spice & protein-packed!

A gluten free bread pudding type of breakfastSubmitted by: NATURALATHLETE

CALORIES 200 FAT 5 PROTEIN 21 CARBS 19 FIBER 11
Full ingredient & nutrition information of the "Paleo Oats": Pumpkin spice & protein-packed! Calories
Pumpkin Pie Protein Bars
TIME30
CALS96
(no ratings)
Pumpkin Pie Protein Bars

Submitted by: BETWEENTHEPAGES

CALORIES 96 FAT 1 PROTEIN 13 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Pumpkin Pie Protein Bars Calories
Nutty Pumpkin Vegan Protein Muffins
TIME30
CALS87
(no ratings)
Nutty Pumpkin Vegan Protein Muffins

Submitted by: BETWEENTHEPAGES

CALORIES 87 FAT 2 PROTEIN 6 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Nutty Pumpkin Vegan Protein Muffins Calories
Pumpkin Protein Souffle (microwave)
TIME4
CALS134
(no ratings)
Pumpkin Protein Souffle (microwave)

A delicious, high protein snack/breakfast/anytime treat made in under 5 minutes! And it WILL fill you up, guaranteed! Submitted by: BETWEENTHEPAGES

CALORIES 134 FAT 1 PROTEIN 14 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Pumpkin Protein Souffle (microwave) Calories
Pumpkin Protein Pancake
TIMEN/A
CALS237
(2 ratings)
Pumpkin Protein Pancake

Submitted by: PERFECTLY_LIFE

CALORIES 237 FAT 3 PROTEIN 19 CARBS 32 FIBER 7
Full ingredient & nutrition information of the Pumpkin Protein Pancake Calories
Pumpkin Spice Protein Smoothie
TIME5
CALS123
(2 ratings)
Pumpkin Spice Protein Smoothie

Submitted by: JSKASICK

CALORIES 123 FAT 3 PROTEIN 11 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Pumpkin Spice Protein Smoothie Calories
Pumpkin Pie Protein Smoothie
TIME5
CALS184
(no ratings)
Pumpkin Pie Protein Smoothie

Submitted by: JSKASICK

CALORIES 184 FAT 4 PROTEIN 21 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Pumpkin Pie Protein Smoothie Calories
Hint of Chocolate Pumpkin Protein Muffins
TIME50
CALS46
(no ratings)
Hint of Chocolate Pumpkin Protein Muffins

Submitted by: BETWEENTHEPAGES

CALORIES 46 FAT 1 PROTEIN 4 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Hint of Chocolate Pumpkin Protein Muffins Calories
Pumpkin Oat Chocolate Chip Protein Squares
TIME33
CALS119
(no ratings)
Pumpkin Oat Chocolate Chip Protein Squares

Super tasty and healthy!!

Pumpkin, canned 1 1/2 cup
Coconut Oil, 3 tbsp
Brown Sugar, 3/4 cup, packed
Egg, fresh, 2 large
Vanilla Extract, 2 tsp

Whole Wheat Flour, 1 1/3 cup
Whey Protein Powder Vanilla Creme, 3/4 cup
Baking Soda, 2 tsp
Cinnamon, ground, 2 tsp
Salt, 1 tsp

Quaker Oats 100% Natural Whole Grain oatmeal, 2 cup
Special Dark Chocolate Chips, 1 1/2 cup
Submitted by: WKIRKER

CALORIES 119 FAT 5 PROTEIN 3 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Pumpkin Oat Chocolate Chip Protein Squares Calories
Gluten Free Paleo Protein Pumpkin Pie/Muffins
TIME60
CALS116
(no ratings)
Gluten Free Paleo Protein Pumpkin Pie/Muffins

Submitted by: MIKAELAA

CALORIES 116 FAT 5 PROTEIN 6 CARBS 13 FIBER 5
Full ingredient & nutrition information of the Gluten Free Paleo Protein Pumpkin Pie/Muffins Calories
Pumpkin Protein Shake
TIME6
CALS154
(no ratings)
Pumpkin Protein Shake

I never get enough protein it seems and can't figure out how to add it on and make it palatable. I confess a love of pumpkin, especially in pie, ;-) This recipe is a great way to add some protein without adding fat or cholesterol.Submitted by: TDICOIO

CALORIES 154 FAT 2 PROTEIN 16 CARBS 22 FIBER 5
Full ingredient & nutrition information of the Pumpkin Protein Shake Calories
Pumpkin Pistachio Protein Muffins
TIME27
CALS123
(no ratings)
Pumpkin Pistachio Protein Muffins

These are gluten free, lower carb, low sugar, high protein and delicious!Submitted by: NJSWEETS

CALORIES 123 FAT 4 PROTEIN 9 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Pumpkin Pistachio Protein Muffins Calories
Pumpkin Protein Pancakes Four Ingredient
TIME12
CALS24
(no ratings)
Pumpkin Protein Pancakes Four Ingredient

This is a delish pancake recipe from my blog. Submitted by: TARALYNNMCNITT2

CALORIES 24 FAT 1 PROTEIN 2 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Pumpkin Protein Pancakes Four Ingredient Calories
Pumpkin Chocolate Chip Protein Pancakes
TIME8
CALS131
(no ratings)
Pumpkin Chocolate Chip Protein Pancakes

I have tried them all I think and with a few tweeks this is definitely the fluffiest, most tasty recipe I can come up with!!!Submitted by: JESSICA0431

CALORIES 131 FAT 5 PROTEIN 8 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Pumpkin Chocolate Chip Protein Pancakes Calories
Jamie Easons pumpkin protein bars
TIME40
CALS54
(no ratings)
Jamie Easons pumpkin protein bars

Submitted by: IRISHMOM171

CALORIES 54 FAT 2 PROTEIN 4 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Jamie Easons pumpkin protein bars Calories
Protein Pumpkin Cheesecake (Gluten-free)
TIME3
CALS40
(no ratings)
Protein Pumpkin Cheesecake (Gluten-free)

Use on own as a breakfast shake (a single serving is 1 cup cottage cheese and 1/2-1/2 cup pumpkin pie mix), or as a filling with my mini chocolate pie crusts!Submitted by: VALOLIPHANT

CALORIES 40 FAT 1 PROTEIN 4 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Protein Pumpkin Cheesecake (Gluten-free) Calories
Pumpkin Spice Protein Bars
TIME35
CALS155
(no ratings)
Pumpkin Spice Protein Bars

I adapted this off of Fitness Model Jamie Eason's recipe to use ingredients I had on hand and leaving out the walnuts, since I am allergic to them. These are delicious!Submitted by: NANCYANNE55

CALORIES 155 FAT 2 PROTEIN 6 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Pumpkin Spice Protein Bars Calories
Chocolate Pumpkin Protein cake
TIME40
CALS189
(no ratings)
Chocolate Pumpkin Protein cake

Super Moist Chocolate cake alternative with a protein boost.Submitted by: MIFITGAL

CALORIES 189 FAT 2 PROTEIN 5 CARBS 39 FIBER 3
Full ingredient & nutrition information of the Chocolate Pumpkin Protein cake Calories
LOW CARB, HIGH PROTEIN PUMPKIN SOUP
TIME10
CALS254
(no ratings)
LOW CARB, HIGH PROTEIN PUMPKIN SOUP

The taste and colors of autumn provide a rich warmth and mild pleasure for cooler days and nights. This is a quick & easy soup because it begins with canned pumpkin and uses leftover, precooked foods. Submitted by: REVCORNIE

CALORIES 254 FAT 8 PROTEIN 32 CARBS 16 FIBER 8
Full ingredient & nutrition information of the LOW CARB, HIGH PROTEIN PUMPKIN SOUP Calories
Chocolate Chip Pumpkin Protein Bars
TIME20
CALS136
(no ratings)
Chocolate Chip Pumpkin Protein Bars

For less than 140 calories, you'll get 8g of protein. Enjoy with fruit smoothie for quick, on-the-go breakfast. Submitted by: FYFE82

CALORIES 136 FAT 5 PROTEIN 9 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Chocolate Chip Pumpkin Protein Bars Calories
Jessica's Pumpkin Protein Pancakes
TIME12
CALS109
(no ratings)
Jessica's Pumpkin Protein Pancakes

Submitted by: JESSICA0431

CALORIES 109 FAT 1 PROTEIN 20 CARBS 8 FIBER 4
Full ingredient & nutrition information of the Jessica's Pumpkin Protein Pancakes Calories
Pumpkin Protein Pancakes
TIME15
CALS213
(no ratings)
Pumpkin Protein Pancakes

Here is a great recipe you can double up on and put in the fridge for quick easy breakfast. Just take out 2 pancakes and warm in microwave.Submitted by: CAROLYNNLOVEJOY

CALORIES 213 FAT 8 PROTEIN 16 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Pumpkin Protein Pancakes Calories
Jessica's Pumpkin Protein Cake
TIME35
CALS74
(no ratings)
Jessica's Pumpkin Protein Cake

Submitted by: JESSICA0431

CALORIES 74 FAT 1 PROTEIN 4 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Jessica's Pumpkin Protein Cake Calories
Pumpkin Protein Pancakes - Vegan
TIME40
CALS120
(no ratings)
Pumpkin Protein Pancakes - Vegan

May add nuts ( I like pecans) and eat with Apple Butter.Submitted by: LEVYMERIDA

CALORIES 120 FAT 2 PROTEIN 8 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Pumpkin Protein Pancakes - Vegan Calories
Banana Pumpkin Apple Protein Muffins
TIME40
CALS190
(no ratings)
Banana Pumpkin Apple Protein Muffins

Original recipe:
http://www.juliasalbum.com/2013/10/pum
pkin-banana-muffins-with-apples-and-ci
nnamon/

Always on the search for ways to use fruit that is a little too ripe. This recipe was a hit!! It combines your ripe bananas, with pumpkin and chopped apples. Add in some protein powder and you've got yourself a perfect breakfast or snack!

I made a few adjustments to the original recipe, shown in my ingredients list. For example, I used organic pastry flour (which is a lighter whole wheat flour vs. your normal bleached white flour), subbed coconut oil for butter, used a combination of granulated sugar and coconut sugar for the sugar, and added 2 scoops of vanilla whey protein powder.Submitted by: HEIDIBB

CALORIES 190 FAT 5 PROTEIN 7 CARBS 31 FIBER 2
Full ingredient & nutrition information of the Banana Pumpkin Apple Protein Muffins Calories
Pumpkin Protein Bars
TIME40
CALS56
(no ratings)
Pumpkin Protein Bars

Yummy bars great for a quick breakfast using your favorite protein powder.Submitted by: MICHLUVSBOSTON

CALORIES 56 FAT 1 PROTEIN 3 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Pumpkin Protein Bars Calories