(22 Recipes)

Puerto Rican Beans Recipes

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Member Recipes for Puerto Rican Beans

Puerto Rican arroz mamposteao (beans and rice)
TIME40
CALS227
(no ratings)
Puerto Rican arroz mamposteao (beans and rice)

Puerto Rican inspired beans and rice. Fantastic!Submitted by: SJOHNS30

CALORIES 227 FAT 6 PROTEIN 7 CARBS 39 FIBER 0
Full ingredient & nutrition information of the Puerto Rican arroz mamposteao (beans and rice) Calories
No Photo Available
TIME30
CALS123
(no ratings)
Puerto Rican Beans (no chicken)

Hearty, vegetarian, easy to makeSubmitted by: KATE937

CALORIES 123 FAT 3 PROTEIN 7 CARBS 20 FIBER 7
Full ingredient & nutrition information of the Puerto Rican Beans (no chicken) Calories
No Photo Available
TIME20
CALS278
(no ratings)
Quick/Easy Puerto Rican Beans and Rice (Main Entree or Side Dish)

Quick and Easy High Fiber Meal or Side Dish! Serve with additional greens and veggies for a super healthy dinner. The latin spices and sauce listed in ingredients can be bought in most grocery stores. Calories are for 6 main dish servings WITH bacon. Turkey bacon would be healthier!Submitted by: MJ-SHE-BEAST

CALORIES 278 FAT 6 PROTEIN 14 CARBS 48 FIBER 11
No Photo Available
TIME20
CALS278
(no ratings)
Quick/Easy Puerto Rican Beans and Rice (Main Entree or Side Dish)

Quick and Easy High Fiber Meal or Side Dish! Serve with additional greens and veggies for a super healthy dinner. The latin spices and sauce listed in ingredients can be bought in most grocery stores. Calories are for 6 main dish servings WITH bacon. You can also make this with salt pork or Canadian Bacon, but Turkey bacon would be healthier. As a side dish this can be served with pork chops cooked in adobo seasoning and sofrito sauce for a real Authentic Puerto Rican dinner!Submitted by: MJ-SHE-BEAST

CALORIES 278 FAT 6 PROTEIN 14 CARBS 48 FIBER 11
No Photo Available
TIMEN/A
CALS96
(no ratings)
Puerto Rican Style Stewed beans

beans and squash stewed. Submitted by: SXYVEGGIE

CALORIES 96 FAT 2 PROTEIN 5 CARBS 15 FIBER 5
Full ingredient & nutrition information of the Puerto Rican Style Stewed beans Calories
No Photo Available
TIMEN/A
CALS223
(1 rating)
Puerto Rican Style Beans (Habichuelas Guisadas)

Submitted by: NARCISA

CALORIES 223 FAT 5 PROTEIN 13 CARBS 32 FIBER 9
Full ingredient & nutrition information of the Puerto Rican Style Beans (Habichuelas Guisadas) Calories
No Photo Available
TIMEN/A
CALS101
(no ratings)
Puerto Rican Stewed Beans

Submitted by: NARCISA

CALORIES 101 FAT 3 PROTEIN 5 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Puerto Rican Stewed Beans Calories
No Photo Available
TIMEN/A
CALS390
(no ratings)
Puerto Rican Pinto Beans

Submitted by: LUZJUNE

CALORIES 390 FAT 7 PROTEIN 25 CARBS 60 FIBER 17
Full ingredient & nutrition information of the Puerto Rican Pinto Beans Calories
No Photo Available
TIME35
CALS158
(1 rating)
Puerto Rican Style Beans

Here is a tasty way to make beans for your rice.Submitted by: MAKINGHERPROUD

CALORIES 158 FAT 4 PROTEIN 5 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Puerto Rican Style Beans Calories
No Photo Available
TIME20
CALS147
(no ratings)
Puerto Rican Beans

Submitted by: CCINTRON1

CALORIES 147 FAT 7 PROTEIN 5 CARBS 18 FIBER 7
Full ingredient & nutrition information of the Puerto Rican Beans Calories
No Photo Available
TIME55
CALS373
(no ratings)
Puerto Rican Beans & Rice

This is a dish based off of an arroz con pollo recipe my husband has. This dish is best prepared in an oven-safe pot with a lid that can be used on the stove and in the oven.Submitted by: LJFISK

CALORIES 373 FAT 11 PROTEIN 16 CARBS 52 FIBER 7
Full ingredient & nutrition information of the Puerto Rican Beans & Rice Calories
No Photo Available
TIME18
CALS196
(no ratings)
Puerto Rican Beans

One of many variations on a staple dish from Puerto Rico. Taste great served over rice with sliced banana. Sounds crazy, but the flavors complement each other quite well!Submitted by: DOCROBLES

CALORIES 196 FAT 7 PROTEIN 10 CARBS 26 FIBER 8
Full ingredient & nutrition information of the Puerto Rican Beans Calories
No Photo Available
TIME30
CALS135
(no ratings)
puerto rican rice and beans

Low fat puerto rican style rice and beans
Nutritional value is for double beans, no ham
pork or extra veggies. Great as a meal or a side dish. My 6 year olds favorite!Submitted by: TBERG1964

CALORIES 135 FAT 2 PROTEIN 7 CARBS 24 FIBER 6
Full ingredient & nutrition information of the puerto rican rice and beans Calories
No Photo Available
TIME190
CALS97
(1 rating)
PUERTO RICAN BEANS

recipe from cooks.comSubmitted by: DAISYLU2

CALORIES 97 FAT 1 PROTEIN 5 CARBS 19 FIBER 6
Full ingredient & nutrition information of the PUERTO RICAN BEANS Calories
No Photo Available
TIMEN/A
CALS143
(no ratings)
puerto rican rice and beans

my quick version of puerto rican rice and beansSubmitted by: THATHEATHERGIRL

CALORIES 143 FAT 4 PROTEIN 5 CARBS 22 FIBER 5
Full ingredient & nutrition information of the puerto rican rice and beans Calories
No Photo Available
TIME20
CALS288
(no ratings)
Puerto Rican Rice and Beans

Every Puerto Rican household has this as a staple food nearly every day.Submitted by: KAREBEAR525

CALORIES 288 FAT 2 PROTEIN 21 CARBS 44 FIBER 13
Full ingredient & nutrition information of the Puerto Rican Rice and Beans Calories
No Photo Available
TIME15
CALS541
(1 rating)
Puerto Rican Red Beans & Brown Rice w/ Chorizo

One of my family's favorites. Not spicy. My 3yr old eats this up! To make it heartier add ham and green peppers. To make it spicy, add tobaso. I have made alterations to this recipe for what I have in my cubard, and it has been delicious every time with black eyed peas, pinto beans, and even keilbasa. Enjoy it your way!Submitted by: BACKYARDIGANMOM

CALORIES 541 FAT 24 PROTEIN 21 CARBS 61 FIBER 11
Full ingredient & nutrition information of the Puerto Rican Red Beans & Brown Rice w/ Chorizo Calories
No Photo Available
TIME20
CALS194
(no ratings)
Puerto Rican Sofrito Beans with Rice

3 ww points per servingSubmitted by: BUN3KIN

CALORIES 194 FAT 4 PROTEIN 9 CARBS 32 FIBER 9
Full ingredient & nutrition information of the Puerto Rican Sofrito Beans with Rice Calories
No Photo Available
TIME60
CALS335
(no ratings)
Natalie's Puerto Rican Beans & Rice

YUMMM!!!!!Submitted by: WOUJER

CALORIES 335 FAT 3 PROTEIN 13 CARBS 68 FIBER 13
Full ingredient & nutrition information of the Natalie's Puerto Rican Beans & Rice Calories
No Photo Available
TIMEN/A
CALS92
(no ratings)
Red Kidney Beans (Puerto Rican Style)

Submitted by: DEBCAKEZ28

CALORIES 92 FAT 0 PROTEIN 6 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Red Kidney Beans (Puerto Rican Style) Calories
No Photo Available
TIMEN/A
CALS175
(no ratings)
Puerto Rican Pink Beans (1/2 cup serving)

From food.com, excellent recipe!!!Submitted by: ESAMBRANO

CALORIES 175 FAT 7 PROTEIN 7 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Puerto Rican Pink Beans (1/2 cup serving) Calories
No Photo Available
TIME25
CALS157
(no ratings)
Puerto Rican Beans

Serve with rice or next to pork chops.Submitted by: JACMO09

CALORIES 157 FAT 3 PROTEIN 11 CARBS 23 FIBER 8
Full ingredient & nutrition information of the Puerto Rican Beans Calories