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Quiche Recipes

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Member Recipes for Quiche

Broccoli Quiche
TIMEN/A
CALS166
(90 ratings)
Broccoli Quiche

A great dish for Sunday brunch.Submitted by: STACISHU

CALORIES 166 FAT 7 PROTEIN 17 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Broccoli Quiche Calories
Muffin Cup Quiche
TIMEN/A
CALS134
(20 ratings)
Muffin Cup Quiche

Tasty and healthy breakfast quiche. Leftovers are easy to reheat.Submitted by: SUASPONTE

CALORIES 134 FAT 5 PROTEIN 17 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Muffin Cup Quiche Calories
Feta Mushroom Spinach Quiche
TIME50
CALS195
(82 ratings)
Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES 195 FAT 14 PROTEIN 7 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Feta Mushroom Spinach Quiche Calories
Low-Carb Crustless Quiche
TIME55
CALS107
(77 ratings)
Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by: CHESSMANS2000

CALORIES 107 FAT 1 PROTEIN 19 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Low-Carb Crustless Quiche Calories
Quiche - Broccoli
TIME60
CALS165
(28 ratings)
Quiche - Broccoli

This is a "crustless" quiche so you save calories, also, use reduced fat Bisquick, reduced fat cheese and skim evaporated milk and egg beaters!Submitted by: SANDYLUVSSPARK

CALORIES 165 FAT 4 PROTEIN 16 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Quiche - Broccoli Calories
Crustless Spinach, Onion and Feta Quiche
TIME45
CALS134
(1058 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134 FAT 5 PROTEIN 10 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Crustless Spinach, Onion and Feta Quiche Calories
Crustless Low-Carb Spinach Quiche
TIME45
CALS217
(22 ratings)
Crustless Low-Carb Spinach Quiche

This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious!Submitted by: CDASUSIE

CALORIES 217 FAT 15 PROTEIN 17 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Crustless Low-Carb Spinach Quiche Calories
Ham & 2 cheese quiche
TIME45
CALS257
(6 ratings)
Ham & 2 cheese quiche

Great lunch, dinner, or brunch idea. Just add a salad.Submitted by: CAPENKEYS2

CALORIES 257 FAT 17 PROTEIN 15 CARBS 11 FIBER 0
Full ingredient & nutrition information of the Ham & 2 cheese quiche Calories
Easy Asparagus and Gruyere Quiche
TIME75
CALS390
(6 ratings)
Easy Asparagus and Gruyere Quiche

This quiche showcases fresh asparagus and gruyere cheese with a no nonsense crescent roll crust. Easy enough for a late breakfast and fancy enough for brunch with company!Submitted by: CAFFEINATED-ME

CALORIES 390 FAT 24 PROTEIN 17 CARBS 29 FIBER 1
Full ingredient & nutrition information of the Easy Asparagus and Gruyere Quiche Calories
Crustless Spinach Mini-Quiche
TIME35
CALS61
(25 ratings)
Crustless Spinach Mini-Quiche

Tiny in size, tiny in Calories, full of nutrients and flavor. Very filling for such small quiches! Great for parties, snacking, appetizers, or as a side dish.Submitted by: KALORIE-KILLAH

CALORIES 61 FAT 2 PROTEIN 7 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Crustless Spinach Mini-Quiche Calories
Spinach and Tomato Quiche
TIME40
CALS192
(6 ratings)
Spinach and Tomato Quiche

Tastes great and is low in calories.
It is a really good healthy quiche recipe. Instead of pastry as the crust you use the brown rice. It turns out really good and tastes fantastic! The whole family enjoyed it, if fact hubby had 3 pieces. Submitted by: LRAMORE

CALORIES 192 FAT 10 PROTEIN 10 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Spinach and Tomato Quiche Calories
Crustless Spinach Quiche *Breakfast to Go*
TIME30
CALS147
(41 ratings)
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by: ASHLEYINFL

CALORIES 147 FAT 10 PROTEIN 11 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Crustless Spinach Quiche *Breakfast to Go* Calories
Crustless Kale, Sundried Tomato, and Parmesan Quiche
TIME70
CALS119
(15 ratings)
Crustless Kale, Sundried Tomato, and Parmesan Quiche

This crustless quiche is delightful any day of the week, for any meal!Submitted by: SQUIRLGIRL01

CALORIES 119 FAT 7 PROTEIN 10 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Crustless Kale, Sundried Tomato, and Parmesan Quiche Calories
Quiche, Mini My Lil' Pie Maker Savory Vegetable Cheese Quiche
TIME28
CALS90
(no ratings)
Quiche, Mini My Lil' Pie Maker Savory Vegetable Cheese Quiche

These are my quick and easy Veggie Cheese Quiches. I received a My Lil' Pie maker and realized that pies are not Spark People friendly for the most part. Modifying greatly a recipe in the book that came with it (different ingredients, quantities, and no milk), I was able to concoct this recipe that fits into my life and diet just fine! Broccoli instead of mushrooms make some friends and my daughter happy, and this way you can make them different but at the same time, just saute' separately!Submitted by: MAGICHEIDE

CALORIES 90 FAT 3 PROTEIN 8 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Quiche, Mini My Lil' Pie Maker Savory Vegetable Cheese Quiche Calories
Veggie Quiche
TIME90
CALS306
(no ratings)
Veggie Quiche

Very little cheese and egg filling in this quiche. Packed with veggies and seasoned to be a savory treat. Use these or any vegetables that you like.Submitted by: SHARRUSH

CALORIES 306 FAT 17 PROTEIN 15 CARBS 21 FIBER 5
Full ingredient & nutrition information of the Veggie Quiche Calories
Salmon Quiche with Zuchini Crust
TIME65
CALS212
(1 rating)
Salmon Quiche with Zuchini Crust

Good brunch after morning workout.
Freezes well.
Submitted by: TOUDLES

CALORIES 212 FAT 10 PROTEIN 26 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Salmon Quiche with Zuchini Crust Calories
Crustless Quiche
TIME35
CALS194
(2 ratings)
Crustless Quiche

Submitted by: POOFLENA

CALORIES 194 FAT 14 PROTEIN 15 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Crustless Quiche Calories
Rice Crusted Ham, Spinach, and Mushroom Quiche
TIME65
CALS331
(2 ratings)
Rice Crusted Ham, Spinach, and Mushroom Quiche

This is a quiche similar to what I always make, only it has rice on the bottom.Submitted by: TERRI4EVER

CALORIES 331 FAT 16 PROTEIN 20 CARBS 28 FIBER 2
Full ingredient & nutrition information of the Rice Crusted Ham, Spinach, and Mushroom Quiche Calories
Campfire Quiche
TIME35
CALS308
(1 rating)
Campfire Quiche

Quick breakfast made over the campfire or in the oven, very filling! Modified from Cowboy Quiche recipe from camping club website.Submitted by: KATREENI

CALORIES 308 FAT 22 PROTEIN 15 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Campfire Quiche Calories
Collard Green Quiche
TIME50
CALS134
(no ratings)
Collard Green Quiche

Healthy, Low Calorie, Oh so Good!Submitted by: STORMY96

CALORIES 134 FAT 7 PROTEIN 8 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Collard Green Quiche Calories
Crispy Quiche
TIME85
CALS324
(no ratings)
Crispy Quiche

I've adapted the original recipe to include vegetables I like from those I don't but you could use anything you like. Or use fish instead of baconSubmitted by: GSECKERSON

CALORIES 324 FAT 18 PROTEIN 16 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Crispy Quiche Calories
Heavy on the Veggie Quiche
TIME50
CALS50
(no ratings)
Heavy on the Veggie Quiche

Low Cal, Low Fat, Low Carb, High Protein, High YUMMY!Submitted by: JULIENESENSEI

CALORIES 50 FAT 1 PROTEIN 7 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Heavy on the Veggie Quiche Calories
Crustless Broccoli Quiche v3.0
TIMEN/A
CALS200
(no ratings)
Crustless Broccoli Quiche v3.0

Very light and fluffy quiche. Low in calories and fat and very delicious.Submitted by: SISTERJAMEELA

CALORIES 200 FAT 10 PROTEIN 9 CARBS 22 FIBER 6
Full ingredient & nutrition information of the Crustless Broccoli Quiche v3.0 Calories
Bacon Mini Quiche
TIME20
CALS89
(no ratings)
Bacon Mini Quiche

Mini quiche appetizer, good for parties, quick and simple.Submitted by: BROOKE.DAVIDSON

CALORIES 89 FAT 6 PROTEIN 4 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Bacon Mini Quiche Calories
Broccoli, Corn, and Red Bell Pepper Quiche
TIME90
CALS367
(1 rating)
Broccoli, Corn, and Red Bell Pepper Quiche

From www.preparedpantry.comSubmitted by: DFRANTZEN

CALORIES 367 FAT 27 PROTEIN 10 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Broccoli, Corn, and Red Bell Pepper Quiche Calories
Crustless vegetable Quiche
TIME50
CALS175
(no ratings)
Crustless vegetable Quiche

After a trip to the West Side Market, I had this interesting mix of veggies. And quiche is a quick easy morning breakfast. So, thought I would throw something togetherSubmitted by: EMPIERCE

CALORIES 175 FAT 9 PROTEIN 14 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Crustless vegetable Quiche Calories
Crustless Chicken & Spinach Quiche
TIME60
CALS201
(no ratings)
Crustless Chicken & Spinach Quiche

Submitted by: TOTCHIKO

CALORIES 201 FAT 11 PROTEIN 19 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Crustless Chicken & Spinach Quiche Calories
Quiche Cups
TIME60
CALS150
(no ratings)
Quiche Cups

Submitted by: BLACKDOVE5

CALORIES 150 FAT 8 PROTEIN 12 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Quiche Cups Calories
Super Easy Quiche
TIME37
CALS57
(1 rating)
Super Easy Quiche

These are very simple to popovers, and puff up initially then fall to have a very light and flaky crust! Great for breakfast, lunch or dinner! Cool and freeze, pop in the microwave for one minute to reheat (for use within two weeks.)Submitted by: PANDORALSU

CALORIES 57 FAT 3 PROTEIN 4 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Super Easy Quiche Calories
Spinach & Mushroom Quiche
TIME50
CALS299
(no ratings)
Spinach & Mushroom Quiche

Found this recipe on AllRecipes.com and changed a few things. The recipe called for light cream but I subbed evap. milk and it came out great. Also, I almost never put all of the cheese that it calls for. I have put in provolone with great results. Have also used frozen spinach with great results. My whole family (including 4 kiddos) LOVES this recipe!! Submitted by: GIBSONCASA

CALORIES 299 FAT 18 PROTEIN 17 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Spinach & Mushroom Quiche Calories