(478 Recipes)

Raspberry Tilapia Marinade Recipes

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Member Recipes for Raspberry Tilapia Marinade

Grilled Peaches with Raspberries

Very Good 4.8/5
(23 ratings)
Grilled Peaches with Raspberries

Excellent summer side dish or serve as a dessert with a scoop of vanilla ice cream.Submitted by: MLH71_2000

CALORIES: 69.3  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 17.8g  |  FIBER: 3.7g
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Fish Tacos

Very Good 4.1/5
(13 ratings)
Fish Tacos

If available use tilapia instead of cod. Recipe is easy and so light and tasty. Enjoy! Submitted by: ROSE1FLORES

CALORIES: 290.7  |  FAT: 10.5g  |  PROTEIN: 27.3g  |  CARBS: 23.2g  |  FIBER: 3.1g
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Lemony-Garlicy-Cheesey Tilapia

Very Good 4.4/5
(30 ratings)
Lemony-Garlicy-Cheesey Tilapia

Lemon-Garlic-Parmesan Cheese!-A little bit of my favorite fish ingredients all in one dish! Submitted by: CHRISSIET01

CALORIES: 152  |  FAT: 7g  |  PROTEIN: 23.9g  |  CARBS: 2.1g  |  FIBER: 0.2g
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Parmesan Crusted Tilapia

Very Good 4.5/5
(75 ratings)
Parmesan Crusted Tilapia

Submitted by: JNORMAN1969

CALORIES: 202.9  |  FAT: 11.5g  |  PROTEIN: 23.7g  |  CARBS: 0.2g  |  FIBER: 0g
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Jalapeno Crusted Tilapia

Very Good 4.6/5
(19 ratings)
Jalapeno Crusted Tilapia

This is a great healthy fish dish that has a small kick to it.Submitted by: JETSERS

CALORIES: 228.8  |  FAT: 7.7g  |  PROTEIN: 27.7g  |  CARBS: 10.8g  |  FIBER: 0.8g
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Tilapia & Brown Rice Pita Pocket

Very Good 4.4/5
(5 ratings)
Tilapia & Brown Rice Pita Pocket

Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers.Submitted by: MERAINA

CALORIES: 288.1  |  FAT: 9g  |  PROTEIN: 16.3g  |  CARBS: 38.6g  |  FIBER: 4.2g
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Lemon Garlic Tilapia Fillets

Very Good 4.5/5
(17 ratings)
Lemon Garlic Tilapia Fillets

A nice blend of seasonings, light lemon flavor to compliment this light fish!Submitted by: SANDRA_92083

CALORIES: 98.2  |  FAT: 3.8g  |  PROTEIN: 15.6g  |  CARBS: 2.7g  |  FIBER: 0.1g
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Stuffed Tilapia

Very Good 4.8/5
(32 ratings)
Stuffed Tilapia

Submitted by: JDAVIS81

CALORIES: 181.5  |  FAT: 9.1g  |  PROTEIN: 16.5g  |  CARBS: 8.2g  |  FIBER: 1.1g
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Blackened Tilapia

Good 3.5/5
(4 ratings)
Blackened Tilapia

Submitted by: OLSONICE

CALORIES: 79.3  |  FAT: 1.5g  |  PROTEIN: 18g  |  CARBS: 0g  |  FIBER: 0g
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Tilapia Pasta

Good 3.3/5
(16 ratings)
Tilapia Pasta

Tilapia and pasta with veggies in a garlic wine sauce.Submitted by: WHYMMM

CALORIES: 340  |  FAT: 8.6g  |  PROTEIN: 18.2g  |  CARBS: 44.8g  |  FIBER: 3.1g
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Yummy Tilapia Filets

Very Good 4.1/5
(7 ratings)
Yummy Tilapia Filets

This is how I cook my tilapia. I hope you enjoy it! :)Submitted by: SOULPATROLGIRL

CALORIES: 210.5  |  FAT: 2.5g  |  PROTEIN: 42.6g  |  CARBS: 3g  |  FIBER: 2g
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Almond crusted Tilapia

Very Good 4.2/5
(24 ratings)
Almond crusted Tilapia

Quick and easy and you will think it came from a high quality restaurant.Submitted by: LESS_M

CALORIES: 212.2  |  FAT: 7.6g  |  PROTEIN: 23.7g  |  CARBS: 13.3g  |  FIBER: 1.9g
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Tilapia Fish Tacos

Very Good 4.4/5
(31 ratings)
Tilapia Fish Tacos

Yummy and healthy tilapia fish tacos recipe!!Submitted by: 96HOCKEYMOM

CALORIES: 466.7  |  FAT: 20g  |  PROTEIN: 35.8g  |  CARBS: 42.3g  |  FIBER: 11.3g
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Frozen Berries and Cream

Very Good 4.4/5
(69 ratings)
Frozen Berries and Cream

This is better than ice cream!! Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!Submitted by: ILIKEJUICE

CALORIES: 159.6  |  FAT: 3.1g  |  PROTEIN: 11.5g  |  CARBS: 24.3g  |  FIBER: 2.8g
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Raspberry Frozen Yoghurt

Very Good 4.8/5
(4 ratings)
Raspberry Frozen Yoghurt

Since we don't get frozen yoghurt in Holland, I made up my own with the use of frozen fruits. Lovely dessert or snack and very satisfying!

Submitted by: CATJE1977

CALORIES: 173.5  |  FAT: 0.8g  |  PROTEIN: 17.4g  |  CARBS: 24.4g  |  FIBER: 10.2g
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Raspberry Tofu Mousse

Good 3.6/5
(23 ratings)
Raspberry Tofu Mousse

This fresh raspberry mousse is easy to prepare and is a great guilt-free dessert. Submitted by: GUEST_CHEF

CALORIES: 96.6  |  FAT: 2.5g  |  PROTEIN: 4.5g  |  CARBS: 14.8g  |  FIBER: 2.2g
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Patriotic Fruit & Yogurt Parfaits

Very Good 4.3/5
(44 ratings)
Patriotic Fruit & Yogurt Parfaits

Enjoy a little red, white and blue with these festive yogurt parfaits! Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party. Submitted by: COACH_NICOLE

CALORIES: 211.6  |  FAT: 1.2g  |  PROTEIN: 17.2g  |  CARBS: 41.3g  |  FIBER: 4.1g
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Marinated Tofu

Very Good 4.6/5
(5 ratings)
Marinated Tofu

Marinated TofuSubmitted by: BSHOWELL

CALORIES: 176  |  FAT: 4g  |  PROTEIN: 8g  |  CARBS: 24.4g  |  FIBER: 1g
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Slow Cooker Teriyaki Chicken

Very Good 4.0/5
(4 ratings)
Slow Cooker Teriyaki Chicken

Easy, and great over rice or noodlesSubmitted by: ABUCHWEITZ

CALORIES: 194.3  |  FAT: 1.3g  |  PROTEIN: 26.7g  |  CARBS: 15.3g  |  FIBER: 0.7g
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Slowcooker Hawaiian Chicken

Very Good 4.4/5
(7 ratings)
Slowcooker Hawaiian Chicken

Submitted by: NEW_TO_PGH

CALORIES: 189.8  |  FAT: 3.5g  |  PROTEIN: 27.2g  |  CARBS: 14g  |  FIBER: 0.7g
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Tilapia Bake w/Seafood Topping

Very Good 4.8/5
(10 ratings)
Tilapia Bake w/Seafood Topping

Submitted by: LOLA9882

CALORIES: 369.9  |  FAT: 15.6g  |  PROTEIN: 37.4g  |  CARBS: 19.4g  |  FIBER: 1.3g
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Broiled Tilapia with Parmesan

Very Good 4.6/5
(12 ratings)
Broiled Tilapia with Parmesan

This is a modification of someone else's version - I have changed the seasonings and used less parmesan and butter/margarine.Submitted by: FDOODLES

CALORIES: 120.5  |  FAT: 2.6g  |  PROTEIN: 22.1g  |  CARBS: 1g  |  FIBER: 0g
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Asian Style Tilapia

Very Good 4.6/5
(8 ratings)
Asian Style Tilapia

This is from Oxygen Magazine's May 2010 edition by Tosca Reno and follows the clean eating diet. it is Awesome! It is absolutely delish! You will love it. Submitted by: CD5134549

CALORIES: 289.4  |  FAT: 11.2g  |  PROTEIN: 35.9g  |  CARBS: 13.9g  |  FIBER: 1.2g
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Raspberry Yogurt Cake

Very Good 4.8/5
(5 ratings)
Raspberry Yogurt Cake

Impress your friends with this easy to make super tasty lowfat cakeSubmitted by: SILVIAPILTON

CALORIES: 242.8  |  FAT: 6.9g  |  PROTEIN: 5.4g  |  CARBS: 40.4g  |  FIBER: 2.7g
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Veggie Kebabs

Very Good 4.4/5
(183 ratings)
Veggie Kebabs

A tasty way to get your veggies during BBQ seasonSubmitted by: EMMAPALE

CALORIES: 77.7  |  FAT: 5.3g  |  PROTEIN: 1.4g  |  CARBS: 6.8g  |  FIBER: 1.6g
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Jamacian Jerk Chicken

Very Good 4.3/5
(8 ratings)
Jamacian Jerk Chicken

Marinade has quite a few ingredients and needs to set overnight, but is well worth the effort. Excellent with a side of rice and black beans.Submitted by: JSHANE

CALORIES: 234.2  |  FAT: 8.4g  |  PROTEIN: 28.9g  |  CARBS: 11.1g  |  FIBER: 1.7g
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Baked Tilapia w/ White Wine

Very Good 4.5/5
(6 ratings)
Baked Tilapia w/ White Wine

Baked or grilled tilapia marinated in white wine, lemon, and onion.Submitted by: FRENCHPASTRY

CALORIES: 109.6  |  FAT: 1.6g  |  PROTEIN: 18.7g  |  CARBS: 5.8g  |  FIBER: 1.9g
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Lime Grilled Chicken

Very Good 4.5/5
(6 ratings)
Lime Grilled Chicken

Submitted by: GR8FRIENDS

CALORIES: 232.6  |  FAT: 5.2g  |  PROTEIN: 39.7g  |  CARBS: 4.7g  |  FIBER: 0.5g
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berry smoothy

Very Good 4.2/5
(13 ratings)
berry smoothy

Submitted by: PRINCIPALB2

CALORIES: 82.9  |  FAT: 0.4g  |  PROTEIN: 2.1g  |  CARBS: 19g  |  FIBER: 3.5g
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Baked Salmon Fillets

Very Good 4.6/5
(18 ratings)
Baked Salmon Fillets

Submitted by: PRINCESAALI102

CALORIES: 358.5  |  FAT: 30g  |  PROTEIN: 21.3g  |  CARBS: 2.4g  |  FIBER: 0.4g
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