Recipes For One Person Chicken Recipes

A jamaican dish my mom mom taught me.

This salad is FULL of flavor and very nutritious.

Its a little Asian, its a little Southern and its allot of flavor!!! Simple to make and takes less than 5 minutes to prepare.

I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information.

This dish is perfect for busy nights.

This is a very easy and tasty recipe for chicken quarters, I use leg quarters in this particular adaptation.

Delicious, flavorful Lowfat yet completely satisfing dinner!

Italian food without the guilt. My family loves this easy to make recipe.

A very fresh, low in calories and full of vitamins recipe.

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.

The perfect fall dessert. I always have at least one person ask me for the recipe!

Less fatting than original But the butter adds to the flavor.
A friend likes it when I substitue chiles for fresh peas.
(Original called for whole milk or heavy cream and more butter.)

2 ingredient dish!

An interesting combination of ingredients creates a delightfully different stuffing for this main dish.

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

this is cheap to make, easy to make for one person or 10! so yummy!

A quick, yummy breakfast (or dessert) for one person (you can adjust as necessary for more people).

This French toast is perfect for a crowd--no more standing over a hot stove while one person at a time eats breakfast.

Using lowfat buttermilk and dry ranch dressing mix for big servings of tasty dressing - a serving would be 1/4 cup! I like a lot of dressing and don't care for vinegar all that much.

This soup is sure to cure any craving for comfort food. It's rich and creamy yet chocked full of veggies and herbs for flavor. Feel free to add any vegetable that suits you.

Delicious, healthy and filling

This is a delicious chicken recipe that my family loves

This is a recipe I came up with as an alternative to the greasy fried rice that's available in restaurants. The flavour is similar, but without the unnecessary fat. This is a decent recipe for one, but for a family you can multiply it as many times as you need to.

Great way to get your peanut butter chocolate fix with a fairly low calorie count and couldn't be faster or easier to make. Great to have kids help.

This fun spin on a classic supper is easy to make and kid-friendly.

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

A sweet flavorful low-fat dish that goes well with rice