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Refried Bean Brownie Recipes

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Member Recipes for Refried Bean Brownie

Black Bean Brownies

Very Good 4.5/5
(4 ratings)
Black Bean Brownies

Submitted by: CD4396288

CALORIES: 149.3  |  FAT: 3.7g  |  PROTEIN: 2.6g  |  CARBS: 26.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Black Bean Brownies Calories
EASIEST Black Bean Brownies

Very Good 4.1/5
(29 ratings)
EASIEST Black Bean Brownies

Mix & a canSubmitted by: STICKSGIRL

CALORIES: 138  |  FAT: 2.6g  |  PROTEIN: 2.4g  |  CARBS: 26.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the EASIEST Black Bean Brownies Calories
Brownies (blackbean)

Very Good 4.2/5
(5 ratings)
Brownies (blackbean)

Submitted by: RAINWHITE88

CALORIES: 189  |  FAT: 4.5g  |  PROTEIN: 3.8g  |  CARBS: 33.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Brownies (blackbean) Calories
Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies

Very Good 4.8/5
(13 ratings)
Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies

A simple-to-make chewy brownie that adds fiber and protein to your diet while satisfying a craving with less guilt.Submitted by: BECOMINGDEB

CALORIES: 161.9  |  FAT: 3.7g  |  PROTEIN: 2.3g  |  CARBS: 30.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies Calories
Homemade Refried Beans

Very Good 4.5/5
(4 ratings)
Homemade Refried Beans

Easy crock pot refried beans .....from family recipe, family favoriteSubmitted by: CD5250283

CALORIES: 228.3  |  FAT: 4.3g  |  PROTEIN: 22g  |  CARBS: 69.2g  |  FIBER: 43.8g
Full ingredient & nutrition information of the Homemade Refried Beans Calories
Taco Dip

Good 3.7/5
(6 ratings)
Taco Dip

Submitted by: TXTRIXXY

CALORIES: 181.3  |  FAT: 11.3g  |  PROTEIN: 8.1g  |  CARBS: 12g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Taco Dip Calories
Refried Bean Soup

Very Good 4.8/5
(19 ratings)
Refried Bean Soup

Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.Submitted by: GINNYPENNY

CALORIES: 116.6  |  FAT: 0.4g  |  PROTEIN: 7.4g  |  CARBS: 22.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Refried Bean Soup Calories
No Guilt Fudge Brownies

Very Good 4.9/5
(8 ratings)
No Guilt Fudge Brownies

You don't need oil, eggs, or water for this recipe and you'll never know it has beans in it!Submitted by: GLDNROTT

CALORIES: 150.9  |  FAT: 3.8g  |  PROTEIN: 2.6g  |  CARBS: 26.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the No Guilt Fudge Brownies Calories
Black Bean Brownies

Very Good 4.1/5
(8 ratings)
Black Bean Brownies

Follow description on brownie box bake as directed in 9x13 inch pan.Submitted by: MJOHNS0912

CALORIES: 20.5  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 3.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Black Bean Brownies Calories
Low Fat Black Bean Brownies - EASY!

Good 3.3/5
(4 ratings)
Low Fat Black Bean Brownies - EASY!

easiest brownies ever -- box of mix and can of beans!Submitted by: STEFANIEM78

CALORIES: 131.3  |  FAT: 1.8g  |  PROTEIN: 2.1g  |  CARBS: 27.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Low Fat Black Bean Brownies - EASY! Calories
Spicy Smooshed Black Beans

Very Good 4.6/5
(5 ratings)
Spicy Smooshed Black Beans

Black beans are full of good protein and fiber, and I finally found a way to make them taste good! This recipe is great on turkey tacos or by itself as a side dish!

Please note, I'm a dump cook, so it's hard to give exact measurements, but I'll try and get you close!Submitted by: MCDOWELL26

CALORIES: 171.4  |  FAT: 4.1g  |  PROTEIN: 9.4g  |  CARBS: 25.7g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Spicy Smooshed Black Beans Calories
Asparagus and Mushroom Burrito

Good 3.8/5
(4 ratings)
Asparagus and Mushroom Burrito

My version of the same item found at a local Tex/Mex Dining EstablishmentSubmitted by: ANGIE_O

CALORIES: 353.4  |  FAT: 7.7g  |  PROTEIN: 20.6g  |  CARBS: 50.8g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Asparagus and Mushroom Burrito Calories
Five ingredient soup

Good 3.8/5
(18 ratings)
Five ingredient soup

very filling low cal soupSubmitted by: CHADJEN152

CALORIES: 150.9  |  FAT: 1g  |  PROTEIN: 7.4g  |  CARBS: 31g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Five ingredient soup Calories
double bean 8 layer dip

Very Good 4.8/5
(4 ratings)
double bean 8 layer dip

great for parties or munchingSubmitted by: CYDERS

CALORIES: 130.6  |  FAT: 6g  |  PROTEIN: 5.5g  |  CARBS: 14.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the double bean 8 layer dip Calories
Turkey Enchilada Lasagna

Very Good 4.4/5
(9 ratings)
Turkey Enchilada Lasagna

Ground Turkey Enchilada Casserole (adapted from another recipe for lower fat)Submitted by: MYZY3175

CALORIES: 261.9  |  FAT: 8.5g  |  PROTEIN: 16.9g  |  CARBS: 30.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Turkey Enchilada Lasagna Calories
Mexican Lasagna

Very Good 4.3/5
(12 ratings)
Mexican Lasagna

Low Fat High Fiber Total SatisfactionSubmitted by: CURVEY1964

CALORIES: 226  |  FAT: 3.9g  |  PROTEIN: 16.8g  |  CARBS: 39.1g  |  FIBER: 15.6g
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Nabilah's low fat bean dip

Very Good 4.8/5
(6 ratings)
Nabilah's low fat bean dip

My daughter's version of layered bean dipSubmitted by: CINDY603

CALORIES: 134.1  |  FAT: 5.3g  |  PROTEIN: 8.4g  |  CARBS: 14.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Nabilah's low fat bean dip Calories
Black Bean Brownies (Gluten Free/Low Carb)

Very Good 4.7/5
(6 ratings)
Black Bean Brownies (Gluten Free/Low Carb)

Submitted by: GFYOGAMOM

CALORIES: 52.1  |  FAT: 3.1g  |  PROTEIN: 2.4g  |  CARBS: 5.6g  |  FIBER: 1.9g
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Enchaladas

Very Good 4.9/5
(8 ratings)
Enchaladas

spicy enchaladas with a side salad and heated refried beans is a perfect dinner any time of yearSubmitted by: BYTHERIVER

CALORIES: 275.8  |  FAT: 10.1g  |  PROTEIN: 18.2g  |  CARBS: 27.1g  |  FIBER: 13.1g
Full ingredient & nutrition information of the Enchaladas Calories
Turkey and Collard Taco Wraps

Good 3.2/5
(6 ratings)
Turkey and Collard Taco Wraps

Sounds funny but super low fat, low carb and yummy!Submitted by: POOKS1

CALORIES: 337.6  |  FAT: 11.5g  |  PROTEIN: 38g  |  CARBS: 23g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Turkey and Collard Taco Wraps Calories
Chicken Enchilada Casserole

Very Good 4.8/5
(42 ratings)
Chicken Enchilada Casserole

Lower in fat version of my old fave recipe.Submitted by: PAPEROSES2182

CALORIES: 174.7  |  FAT: 2.6g  |  PROTEIN: 15.6g  |  CARBS: 22g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chicken Enchilada Casserole Calories
Turkey Enchilada Casserole

Very Good 4.8/5
(8 ratings)
Turkey Enchilada Casserole

Submitted by: SCALEWARFARE

CALORIES: 327  |  FAT: 7.9g  |  PROTEIN: 27.1g  |  CARBS: 36.5g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Turkey Enchilada Casserole Calories
Zack's 'Refried' Black Beans

Very Good 4.8/5
(12 ratings)
Zack's 'Refried' Black Beans

Much better than refried beans... and much healthier, too!Submitted by: JACKSINBOXES

CALORIES: 36.2  |  FAT: 0.6g  |  PROTEIN: 2g  |  CARBS: 7.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Zack's 'Refried' Black Beans Calories
Diet Soda Brownies

Very Good 4.3/5
(70 ratings)
Diet Soda Brownies

Easy, cheap and so much better for you!Submitted by: KARIEDAWAY

CALORIES: 114.2  |  FAT: 1.8g  |  PROTEIN: 1.3g  |  CARBS: 23.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Diet Soda Brownies Calories
Evil-Microwave brownie in a cup

Very Good 4.4/5
(5 ratings)
Evil-Microwave brownie in a cup

Molten brownie made in a coffee mug.
Sometimes you just need a treat, but oh so evil... (571 cal)Submitted by: DACHSMITH

CALORIES: 571.7  |  FAT: 29g  |  PROTEIN: 4.3g  |  CARBS: 77.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Evil-Microwave brownie in a cup Calories
Pumpkin Fudge Brownies

Good 3.9/5
(11 ratings)
Pumpkin Fudge Brownies

Craving a brownie? Eat this low-cal alternative.Submitted by: CD2042702

CALORIES: 118.9  |  FAT: 0.7g  |  PROTEIN: 1.5g  |  CARBS: 27.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pumpkin Fudge Brownies Calories
Dark Fudge Brownies

Very Good 4.5/5
(8 ratings)
Dark Fudge Brownies

No one will ever know that the secret ingredient that makes these brownies virtually cholesterol free and low fat is black beans. Moist and dense, you'll never have to make package brownies again. Walnuts increase the calories to 112. The following recipe from Stealth Health: How To Sneak Nutrition Painlessly Into Your Diet, ©1998 by Evelyn Tribole, MS, RD was contributed by Marilyn Helton.Submitted by: MOMOF2NJ

CALORIES: 102.3  |  FAT: 2.4g  |  PROTEIN: 2.7g  |  CARBS: 19.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Dark Fudge Brownies Calories
Black Bean Brownie

Very Good 4.6/5
(5 ratings)
Black Bean Brownie

Submitted by: PINKPARASOLLADY

CALORIES: 62.4  |  FAT: 3g  |  PROTEIN: 3.7g  |  CARBS: 7.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Black Bean Brownie Calories
Turkey Taco

Good 3.0/5
(4 ratings)
Turkey Taco

Submitted by: MAJESSA

CALORIES: 425  |  FAT: 11g  |  PROTEIN: 34g  |  CARBS: 50g  |  FIBER: 12g
Full ingredient & nutrition information of the Turkey Taco Calories
Easy Bean and Cheese Nachos

Very Good 4.4/5
(11 ratings)
Easy Bean and Cheese Nachos

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.Submitted by: KEEPITUP

CALORIES: 153.4  |  FAT: 4.2g  |  PROTEIN: 9.4g  |  CARBS: 20.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Easy Bean and Cheese Nachos Calories