(29 Recipes)

Rice Wraps Recipes

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Member Recipes for Rice Wraps

malay rice wraps
TIME10
CALS122
(1 rating)
malay rice wraps

spicy cold malay rice wraps Submitted by: ELLE1986

CALORIES 122 FAT 0 PROTEIN 3 CARBS 1 FIBER 0
Full ingredient & nutrition information of the malay rice wraps Calories
Shanghai Chicken Lettuce Wraps with Garlic & Ginger Brown Rice
TIME75
CALS170
(no ratings)
Shanghai Chicken Lettuce Wraps with Garlic & Ginger Brown Rice

This is a great mix of flavors that you can make ahead of time and refrigerate. Serve it with lettuce wraps or any other way you might find interesting and creative. It's low fat, fairly low calorie and extremely flavorful!Submitted by: DGDEMERS

CALORIES 170 FAT 3 PROTEIN 10 CARBS 26 FIBER 2
Fiesta Black Bean & Rice Tortilla wraps
TIME35
CALS321
(no ratings)
Fiesta Black Bean & Rice Tortilla wraps

So good and so good for you! Just dip in your favorite salsa and the fiesta begins!Submitted by: KSUEY55

CALORIES 321 FAT 11 PROTEIN 12 CARBS 42 FIBER 6
Full ingredient & nutrition information of the Fiesta Black Bean & Rice Tortilla wraps Calories
No Photo Available
TIMEN/A
CALS67
(6 ratings)
Rice Paper Veggie Wraps

Light, refreshing, and easy to make. Excellent for picnics or hot summer days when cooking seems impossible.

CALORIES 67 FAT 2 PROTEIN 4 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Rice Paper Veggie Wraps Calories
No Photo Available
TIMEN/A
CALS230
(no ratings)
Summer Rolls (Rice Paper Wraps)

CALORIES 230 FAT 1 PROTEIN 12 CARBS 42 FIBER 2
Full ingredient & nutrition information of the Summer Rolls (Rice Paper Wraps) Calories
No Photo Available
TIME30
CALS164
(no ratings)
Asian Turkey Wraps (without lettuce or rice paper) 1/4 cup

These are the guts of Asian Turkey raps. They are very good. Use chili sauce if you want it spicy. Submitted by: ANEW2DAY

CALORIES 164 FAT 8 PROTEIN 13 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Asian Turkey Wraps (without lettuce or rice paper) 1/4 cup Calories
No Photo Available
TIME30
CALS322
(no ratings)
Rice and Black Bean Wraps

simple, fast and deliciousSubmitted by: RRAINE

CALORIES 322 FAT 8 PROTEIN 9 CARBS 54 FIBER 6
Full ingredient & nutrition information of the Rice and Black Bean Wraps Calories
No Photo Available
TIME40
CALS243
(no ratings)
Whole Wheat Turkey, Rice wraps

Simple and quick ground turkey, wild rice and whole wheat wrap. Great for a lunch, snack or main course.Submitted by: ANGLER491

CALORIES 243 FAT 7 PROTEIN 20 CARBS 24 FIBER 9
Full ingredient & nutrition information of the Whole Wheat Turkey, Rice wraps Calories
No Photo Available
TIMEN/A
CALS317
(no ratings)
Beans and Rice Wraps

Great vegetarian lunch, that packs a fiber full punch! Or simply enjoy the rice mixture as a side dish, and subtract 70 calories for the wrap.Submitted by: 96HOCKEYMOM

CALORIES 317 FAT 7 PROTEIN 21 CARBS 46 FIBER 17
Full ingredient & nutrition information of the Beans and Rice Wraps Calories
No Photo Available
TIMEN/A
CALS371
(no ratings)
Black Bean and Rice Wraps

Submitted by: KARA2U

CALORIES 371 FAT 4 PROTEIN 15 CARBS 71 FIBER 14
Full ingredient & nutrition information of the Black Bean and Rice Wraps Calories
No Photo Available
TIMEN/A
CALS356
(no ratings)
Crab and rice paper wraps

Submitted by: BENCHED

CALORIES 356 FAT 7 PROTEIN 18 CARBS 56 FIBER 3
Full ingredient & nutrition information of the Crab and rice paper wraps Calories
No Photo Available
TIME40
CALS396
(no ratings)
Rice and Hamburger Wraps

Submitted by: RSAMSLOSE50

CALORIES 396 FAT 18 PROTEIN 21 CARBS 39 FIBER 6
Full ingredient & nutrition information of the Rice and Hamburger Wraps Calories
No Photo Available
TIME15
CALS334
(no ratings)
Spicy Chicken Wraps with Corn and Rice

High in sodium because of the seasoning, but if that's not a big concern for you, this is a very quick but filling meal in itself and is nicely complemented by various steamed veggies. Submitted by: ONETRISH

CALORIES 334 FAT 8 PROTEIN 36 CARBS 45 FIBER 20
Full ingredient & nutrition information of the Spicy Chicken Wraps with Corn and Rice Calories
No Photo Available
TIMEN/A
CALS385
(1 rating)
Ground Chicken Rice Wraps

A yummy chicken wrap with rice, salsa, and cheese soup.Submitted by: JAMIE_LEE1

CALORIES 385 FAT 9 PROTEIN 15 CARBS 59 FIBER 3
Full ingredient & nutrition information of the Ground Chicken Rice Wraps Calories
No Photo Available
TIMEN/A
CALS104
(1 rating)
Tuna Salad Rice Paper Wraps

I make these for my son's (high school) lunch. Because rice paper sticks like glue when wet I place each roll in a romaine leaf to make packing up easier. Submitted by: HI-NRG

CALORIES 104 FAT 4 PROTEIN 11 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Tuna Salad Rice Paper Wraps Calories
No Photo Available
TIMEN/A
CALS48
(no ratings)
Chicken & Herb Rice Paper Wraps with Dipping Sauce

From taste Magazine
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***Submitted by: IMELDASHOEQUEEN

CALORIES 48 FAT 0 PROTEIN 1 CARBS 11 FIBER 0
Full ingredient & nutrition information of the Chicken & Herb Rice Paper Wraps with Dipping Sauce Calories
No Photo Available
TIMEN/A
CALS91
(no ratings)
Salmon & Pink Ginger Rice Paper Wraps with Avocado

From taste Magazine
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***Submitted by: IMELDASHOEQUEEN

CALORIES 91 FAT 3 PROTEIN 3 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Salmon & Pink Ginger Rice Paper Wraps with Avocado Calories
No Photo Available
TIMEN/A
CALS211
(no ratings)
Sherri's veggie & rice lettuce wraps

low calorie meatless play on popular restaurant dishSubmitted by: SHERRIBJ

CALORIES 211 FAT 4 PROTEIN 14 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Sherri's veggie & rice lettuce wraps Calories
No Photo Available
TIME30
CALS337
(no ratings)
Chicken and Rice Wraps

Quick meal to grab on the go! Freezes really well so you can make a batch and eat them anytime!Submitted by: LINDZ333

CALORIES 337 FAT 7 PROTEIN 25 CARBS 42 FIBER 2
Full ingredient & nutrition information of the Chicken and Rice Wraps Calories
No Photo Available
TIME21
CALS112
(no ratings)
Veggie Chicken Rice Wraps (112 calories per wrap)

These are incredible (if I do say so myself!) I overstuffed the wraps to make just five in total but I bet they'd look prettier spread out in 6 wraps instead (each paper wrap is just 23 cals.) Submitted by: DANCING_CHILD

CALORIES 112 FAT 1 PROTEIN 12 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Veggie Chicken Rice Wraps (112 calories per wrap) Calories
No Photo Available
TIME60
CALS176
(no ratings)
rice and bean wraps

Submitted by: J-9EER

CALORIES 176 FAT 5 PROTEIN 8 CARBS 25 FIBER 10
Full ingredient & nutrition information of the rice and bean wraps Calories
No Photo Available
TIMEN/A
CALS573
(no ratings)
Turkey rice wraps

Ground turkey with sauted peppers, wrapped in rice paper!Submitted by: DANIDABI

CALORIES 573 FAT 25 PROTEIN 51 CARBS 37 FIBER 1
Full ingredient & nutrition information of the Turkey rice wraps Calories
No Photo Available
TIME40
CALS184
(no ratings)
Asian Lettuce Wraps wtih Chicken, Rice Sticks/Noodles and Vegetables

Kinda' made this up as I went and it turned out really good!Submitted by: KDKOSMO

CALORIES 184 FAT 1 PROTEIN 14 CARBS 30 FIBER 2
No Photo Available
TIME25
CALS309
(2 ratings)
Red Beans and Rice wraps

This is a variation of a recipe from Cooking LightSubmitted by: GAMECOX

CALORIES 309 FAT 7 PROTEIN 17 CARBS 52 FIBER 15
Full ingredient & nutrition information of the Red Beans and Rice wraps Calories
No Photo Available
TIME60
CALS320
(no ratings)
Bean, Rice and Cheese Wraps

Delicious, easy and freezable lunch wrapsSubmitted by: JSOUTHCOMBE

CALORIES 320 FAT 4 PROTEIN 13 CARBS 58 FIBER 9
Full ingredient & nutrition information of the Bean, Rice and Cheese Wraps Calories
No Photo Available
TIME315
CALS182
(no ratings)
Lettuce Wraps with Chicken, Wild Rice and Sugar Snap Peas

Slow Cooker Summer MealSubmitted by: SHAWNY2

CALORIES 182 FAT 7 PROTEIN 16 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Lettuce Wraps with Chicken, Wild Rice and Sugar Snap Peas Calories
No Photo Available
TIMEN/A
CALS337
(no ratings)
Nacho Chicken and Rice Wraps

Submitted by: SLYVIXEN11

CALORIES 337 FAT 8 PROTEIN 26 CARBS 36 FIBER 7
Full ingredient & nutrition information of the Nacho Chicken and Rice Wraps Calories
No Photo Available
TIME20
CALS647
(no ratings)
Rice and Hamburger Wraps

Submitted by: DREAAN

CALORIES 647 FAT 38 PROTEIN 33 CARBS 41 FIBER 3
Full ingredient & nutrition information of the Rice and Hamburger Wraps Calories
No Photo Available
TIME20
CALS124
(no ratings)
Black Bean & Rice Lettuce Wraps

This is a good recipe to use leftover black beans and brown rice. Very Versatile, add more or less or whatever you like. Submitted by: SHARKY368

CALORIES 124 FAT 0 PROTEIN 6 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Black Bean & Rice Lettuce Wraps Calories