(221 Recipes)

Roasted Broccoli Recipes

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From the SparkRecipes Kitchen

Roasted Broccoli and Lemons with Brown Rice

Very Good 4.2/5
(21 ratings)
Roasted Broccoli and Lemons with Brown Rice

Roasting brings out the natural sweetness of broccoli and lemons. Even veggie haters will gobble up this dish--guaranteed.

CALORIES: 192.2  |  FAT: 5.1g  |  PROTEIN: 7.4g  |  CARBS: 36.2g  |  FIBER: 8.8g
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Member Recipes for Roasted Broccoli

Roasted Broccoli

Very Good 4.5/5
(216 ratings)
Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.

CALORIES: 74.5  |  FAT: 5.1g  |  PROTEIN: 3g  |  CARBS: 6.6g  |  FIBER: 3.3g
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Oven Roasted Vegetables (carrots, leeks, broccoli parsnips, sprouts, peppers)

Very Good 4.4/5
(8 ratings)
Oven Roasted Vegetables (carrots, leeks, broccoli parsnips, sprouts, peppers)

CALORIES: 141.8  |  FAT: 6g  |  PROTEIN: 4.5g  |  CARBS: 20.8g  |  FIBER: 6.1g
Roasted Broccoli Couscous Salad

(no ratings)
Roasted Broccoli Couscous Salad

This recipe is a flavorful spin off of Broccoli and Almonds with Brown Rice

CALORIES: 656.1  |  FAT: 43.4g  |  PROTEIN: 20.2g  |  CARBS: 57g  |  FIBER: 11.2g
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Roasted Broccoli & Feta Salad

(no ratings)
Roasted Broccoli & Feta Salad

Found this recipe on the foodnetwork.com and love it!

CALORIES: 290  |  FAT: 22.5g  |  PROTEIN: 11.7g  |  CARBS: 17.3g  |  FIBER: 8.1g
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Roasted Broccoli and Cauliflower Au Gratin

(no ratings)
Roasted Broccoli and Cauliflower Au Gratin

This recipe is adapted from the blog Running to the Kitchen (http://www.runningtothekitchen.com/2012/1
1/roasted-broccoli-cauliflower-parmesa
n-gratin/). I've made this recipe several times and, liking it so much, decided to double it because I just wanted more gratin. Here, I've used regular milk instead of almond and added a sweeter, homemade version of almond meal.

For more on this roasted broccoli and cauliflower au gratin, see here:

http://www.clearlydeliciousfo
odblog.com/2012/roasted-broccoli-and-c
auliflower-gratin/

CALORIES: 289.1  |  FAT: 20g  |  PROTEIN: 14.1g  |  CARBS: 17g  |  FIBER: 5.4g
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Roasted Broccoli Soup

(no ratings)
Roasted Broccoli Soup

CALORIES: 101.4  |  FAT: 5.1g  |  PROTEIN: 6.7g  |  CARBS: 7.6g  |  FIBER: 4g
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Knockin' Roasted Broccoli (Aaron McCargo Jr.)

(no ratings)
Knockin' Roasted Broccoli (Aaron McCargo Jr.)

This might be better as a lunch since it is high in calories, but it tastes great!

CALORIES: 426.6  |  FAT: 26.7g  |  PROTEIN: 16.9g  |  CARBS: 37.3g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Knockin' Roasted Broccoli (Aaron McCargo Jr.) Calories
Mediterranean Roasted Broccoli & Tomatoes

Very Good 4.7/5
(3 ratings)
Mediterranean Roasted Broccoli & Tomatoes

CALORIES: 68.2  |  FAT: 4g  |  PROTEIN: 3.1g  |  CARBS: 7.8g  |  FIBER: 3.3g
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Roasted Carrots, Broccoli, and Whole Summer Squash

Very Good 4.5/5
(2 ratings)
Roasted Carrots, Broccoli, and Whole Summer Squash

This dish can easily be modified for a different profile every time. Asian one night, Italian another, or just salt and pepper for a clean taste. I have it as my main course often!

I add a few whole cherry tomatoes and a quartered, deveined, deseeded jalapeno for spice with plenty of garlic to just mix it up. Lightly sprinkled with Parmesan cheese for when I need my cheese fix. Picture includes all of these extras.

CALORIES: 105.1  |  FAT: 4.2g  |  PROTEIN: 5.1g  |  CARBS: 15.5g  |  FIBER: 6.3g
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Roasted Broccoli

Very Good 4.7/5
(3 ratings)
Roasted Broccoli

CALORIES: 154.1  |  FAT: 8.1g  |  PROTEIN: 9.4g  |  CARBS: 17.9g  |  FIBER: 9.2g
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Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein

(no ratings)
Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein

Shrimp IS a very low calorie food for those of you who may be dieting, cutting back on the calorie intake, or simply love to shrimp any which way you can get it.
Here is a quick simple roasted shrimp recipe that I made up in a pinch. I used de-veined, shell on 21-25 count frozen shrimp that I keep in the freezer for quick meals

CALORIES: 584.2  |  FAT: 20.1g  |  PROTEIN: 46.8g  |  CARBS: 54.2g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein Calories
Roasted Spaghetti Squash with Garlic, Broccoli, Beans, and Tomatoes

Very Good 4.3/5
(3 ratings)
Roasted Spaghetti Squash with Garlic, Broccoli, Beans, and Tomatoes

CALORIES: 229.5  |  FAT: 4.3g  |  PROTEIN: 8.1g  |  CARBS: 39.5g  |  FIBER: 4.1g
Roasted Broccoli and Cauliflower

(no ratings)
Roasted Broccoli and Cauliflower

Oven roasted deliciousness!

CALORIES: 75.9  |  FAT: 5g  |  PROTEIN: 3.2g  |  CARBS: 7.2g  |  FIBER: 3.5g
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Italian Turkey w/Broccoli, Tomatoes and Mushrooms w/Roasted Parmesan Spaghetti Squash

(no ratings)
Italian Turkey w/Broccoli, Tomatoes and Mushrooms w/Roasted Parmesan Spaghetti Squash

Italian seasoned ground turkey with Broccoli, Tomatoes, and Mushrooms served over Roasted Parmesan Spaghetti Squash.

CALORIES: 260.2  |  FAT: 14.7g  |  PROTEIN: 19.6g  |  CARBS: 17.5g  |  FIBER: 4.6g
roasted broccoli with garlic

(no ratings)
roasted broccoli with garlic

CALORIES: 140.6  |  FAT: 11g  |  PROTEIN: 4.7g  |  CARBS: 10.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the roasted broccoli with garlic Calories
Beef Tenderloin with Mashed Potatoes and Roasted Broccoli

(no ratings)
Beef Tenderloin with Mashed Potatoes and Roasted Broccoli

Preparation Time: 40 minutes

CALORIES: 588.4  |  FAT: 39.1g  |  PROTEIN: 32.3g  |  CARBS: 29.3g  |  FIBER: 4.1g
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Broccoli, Cauliflower & Carrots-Roasted-Medley

(no ratings)
Broccoli, Cauliflower & Carrots-Roasted-Medley

This is so amazing you will want to eat it as a snack, but serve it for dinner first! Seriously, it makes a terrific snack to take to work, pack in lunchboxes, or just nibble on when the munchies hit! Low fat, low carb and loaded with vitamins and minerals. What more could we ask for?

CALORIES: 51  |  FAT: 4.3g  |  PROTEIN: 0.8g  |  CARBS: 3.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Broccoli, Cauliflower & Carrots-Roasted-Medley Calories
Roasted Broccoli with Cherry Tomatoes

Very Good 4.6/5
(5 ratings)
Roasted Broccoli with Cherry Tomatoes

CALORIES: 147.3  |  FAT: 4.7g  |  PROTEIN: 12.9g  |  CARBS: 20.1g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Roasted Broccoli with Cherry Tomatoes Calories
Roasted Broccoli

Very Good 4.3/5
(6 ratings)
Roasted Broccoli

CALORIES: 76.4  |  FAT: 5.6g  |  PROTEIN: 2.8g  |  CARBS: 5.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Roasted Broccoli Calories
Roasted Broccoli (1 cup/serving)

Very Good 4.6/5
(12 ratings)
Roasted Broccoli (1 cup/serving)

CALORIES: 123.2  |  FAT: 9.6g  |  PROTEIN: 4.4g  |  CARBS: 8.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Roasted Broccoli (1 cup/serving) Calories
Roasted Broccoli

Good 3.9/5
(9 ratings)
Roasted Broccoli

Garlic, ginger, and spiciness: your new favorite broccoli recipe!

CALORIES: 166.6  |  FAT: 14g  |  PROTEIN: 2.7g  |  CARBS: 9.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Roasted Broccoli Calories
Roasted Broccoli with Parmesan

Very Good 4.9/5
(7 ratings)
Roasted Broccoli with Parmesan

CALORIES: 82.8  |  FAT: 4.6g  |  PROTEIN: 5.5g  |  CARBS: 8.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Roasted Broccoli with Parmesan Calories
Roasted Broccoli

(no ratings)
Roasted Broccoli

Oven roasted broccoli

CALORIES: 56.3  |  FAT: 3.7g  |  PROTEIN: 2.7g  |  CARBS: 5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Roasted Broccoli Calories
Roasted Garlic Lemon Broccoli

(no ratings)
Roasted Garlic Lemon Broccoli

SUBMITTED BY: NERDYCHEESECAKE at AllRecipes.com

CALORIES: 47.3  |  FAT: 2.7g  |  PROTEIN: 2.8g  |  CARBS: 5.2g  |  FIBER: 2.8g
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oven roasted broccoli (alton brown)

Incredible! 5.0/5
(2 ratings)
oven roasted broccoli (alton brown)

a great recipie for broccoli

CALORIES: 35.1  |  FAT: 2.3g  |  PROTEIN: 1.6g  |  CARBS: 2.7g  |  FIBER: 0.9g
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Store Bought Roasted Chicken, Broccoli, Pine Nuts and Pasta

(no ratings)
Store Bought Roasted Chicken, Broccoli, Pine Nuts and Pasta

I always ordered this dish at our favorite Italian restaurant and it came swimming in oil. This modified version ramps up the broccoli and provides a healthy meal around 300 calories. The pine nuts give it a delicious, nutty flavor.

CALORIES: 305.2  |  FAT: 15.6g  |  PROTEIN: 20.9g  |  CARBS: 20.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Store Bought Roasted Chicken, Broccoli, Pine Nuts and Pasta Calories
Oven Roasted Broccoli

(no ratings)
Oven Roasted Broccoli

CALORIES: 93.2  |  FAT: 6.2g  |  PROTEIN: 4.8g  |  CARBS: 5.8g  |  FIBER: 1.7g
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Roasted Broccoli

(no ratings)
Roasted Broccoli

CALORIES: 109.3  |  FAT: 7.7g  |  PROTEIN: 5.1g  |  CARBS: 8.3g  |  FIBER: 4.6g
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Roasted Kale and Broccoli

(no ratings)
Roasted Kale and Broccoli

CALORIES: 148.5  |  FAT: 5.8g  |  PROTEIN: 10.8g  |  CARBS: 20.6g  |  FIBER: 10.7g
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Pasta with Garlicky Roasted Broccoli

(no ratings)
Pasta with Garlicky Roasted Broccoli

from Family Circle 4/10

CALORIES: 367.8  |  FAT: 16.8g  |  PROTEIN: 14.4g  |  CARBS: 40.9g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Pasta with Garlicky Roasted Broccoli Calories