(93 Recipes)

Roti Recipes

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Member Recipes for Roti

Roti -Roasted Chicken
TIME130
CALS347
(no ratings)
Roti -Roasted Chicken

This is a basic recipe that everyone should know, Great flavor high protein and little sauce make it a great dinner.Submitted by: RAPTUREBOY

CALORIES 347 FAT 8 PROTEIN 62 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Roti -Roasted Chicken Calories
Trinidadian Roti
TIME30
CALS205
(no ratings)
Trinidadian Roti

This is supremely spicy and flavorful. It is a great casual dish, but is pretty and tasty enough for any occassion. This is not made with traditional chickpea roti (the wrap), but more readily available tortilla wraps. You can substitute firm fish pieces for the shrimp. Simply delicious! The prep time doesn't include the time to marinate the seafood. Submitted by: SLCCOLE

CALORIES 205 FAT 5 PROTEIN 25 CARBS 14 FIBER 14
Full ingredient & nutrition information of the Trinidadian Roti Calories
Roti (low fat) WW=0 points each
TIME50
CALS16
(3 ratings)
Roti (low fat) WW=0 points each

Worth 0 points.
North Indian Flat bread; also called Chapatti.
Made from very fine whole wheat flour found in Indian stores. Used for gravy foods. Some recipes call for milk or yogurt (said to make the bread softer) and oil but these are not necessary and only add calories and fat to the nutritional value. If follow this recipe the Weight Watcher points are = 0 eachSubmitted by: HCHATTERJEE

CALORIES 16 FAT 0 PROTEIN 1 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Roti (low fat) WW=0 points each Calories
RAGI WHEAT ROTI
TIME60
CALS70
(no ratings)
RAGI WHEAT ROTI

Ragi known as Finger millet in English is very filling and gluten free. To be a binding agent I use 1:1 ratio Ragi and regular wheat flour.Submitted by: SAASHA17

CALORIES 70 FAT 2 PROTEIN 2 CARBS 12 FIBER 1
Full ingredient & nutrition information of the RAGI WHEAT ROTI Calories
Methi Roti
TIME20
CALS62
(1 rating)
Methi Roti

Frozen methi makes preparing these rotis EASY at ANYTIME- no cleaning or chopping required. Just thaw the required amount in a microwave!Submitted by: CHEEKYCHOOK

CALORIES 62 FAT 0 PROTEIN 3 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Methi Roti Calories
Dhalpuri Roti
TIME80
CALS386
(no ratings)
Dhalpuri Roti

CALORIES 386 FAT 20 PROTEIN 8 CARBS 46 FIBER 3
Full ingredient & nutrition information of the Dhalpuri Roti Calories
wheat roti
TIME50
CALS110
(1 rating)
wheat roti

indian breadSubmitted by: NEHARATHORE

CALORIES 110 FAT 1 PROTEIN 4 CARBS 24 FIBER 3
Full ingredient & nutrition information of the wheat roti Calories
Baida Roti
TIME5
CALS475
(no ratings)
Baida Roti

This receipe i came up with when i didnt know what to do with stale chapatis. My son loves it a lot he likes to eat it with tomatoe sauce.Submitted by: MEGHANANAIR

CALORIES 475 FAT 31 PROTEIN 33 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Baida Roti Calories
Akki Roti
TIME20
CALS152
(no ratings)
Akki Roti

This is a tasty meal from Karnataka (India)Submitted by: LUVLHASA

CALORIES 152 FAT 2 PROTEIN 3 CARBS 29 FIBER 2
Full ingredient & nutrition information of the Akki Roti Calories
No Photo Available
TIMEN/A
CALS102
(11 ratings)
Roti/Chapati

Indian Flat BreadSubmitted by: LOTUS737

CALORIES 102 FAT 1 PROTEIN 4 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Roti/Chapati Calories
No Photo Available
TIMEN/A
CALS143
(no ratings)
Sorghum Roti (Jonna Rotte, Jowar Roti)

My moms version of jonna rotte - it is not as hard and aslo takes goodSubmitted by: POOLGIRL1980

CALORIES 143 FAT 1 PROTEIN 5 CARBS 31 FIBER 0
Full ingredient & nutrition information of the Sorghum Roti (Jonna Rotte, Jowar Roti) Calories
No Photo Available
TIME60
CALS159
(no ratings)
Fatima's mithi roti (sweet dal roti)

mithi roth-a sweet veriation of roti made with oil dal and sugar as the main ingredientSubmitted by: JINGAPRAWN

CALORIES 159 FAT 3 PROTEIN 3 CARBS 32 FIBER 1
Full ingredient & nutrition information of the Fatima's mithi roti (sweet dal roti) Calories
No Photo Available
TIMEN/A
CALS118
(no ratings)
Sorghum Roti (Jonna Rotte, Jowar Roti)

My moms version of jonna rotte - it is not as hard and aslo takes good

CALORIES 118 FAT 1 PROTEIN 4 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Sorghum Roti (Jonna Rotte, Jowar Roti) Calories
No Photo Available
TIME15
CALS94
(no ratings)
chokker roti

Submitted by: LOOSE2GAIN

CALORIES 94 FAT 1 PROTEIN 4 CARBS 19 FIBER 6
Full ingredient & nutrition information of the chokker roti Calories
No Photo Available
TIMEN/A
CALS104
(no ratings)
Besan Roti

CALORIES 104 FAT 2 PROTEIN 6 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Besan Roti Calories
No Photo Available
TIME4
CALS45
(no ratings)
Chickpea flour roti

This is a quick and easy savoury flatbread, a little like a tortilla or roti.Submitted by: ALIHEALTH

CALORIES 45 FAT 1 PROTEIN 3 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Chickpea flour roti Calories
No Photo Available
TIME78
CALS228
(no ratings)
Tandoori Roti

Submitted by: SHANATAV

CALORIES 228 FAT 2 PROTEIN 7 CARBS 46 FIBER 5
Full ingredient & nutrition information of the Tandoori Roti Calories
No Photo Available
TIMEN/A
CALS88
(no ratings)
Whole Wheat Chapatis (Roti)

Spelled Chipati, Chipatti, or Chipathi, or also called Roti, These flatbreads are a tradition in Indian cuisine. I learned this recipe from my mom and dad, who learned it from my Grandpa who was born and lived in india for four years. Only uses 1 ingredient, Whole wheat flour, and they are very healthy and delicious!Submitted by: RESONANCE19

CALORIES 88 FAT 1 PROTEIN 4 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Whole Wheat Chapatis (Roti) Calories
No Photo Available
TIME10
CALS58
(no ratings)
roti

Submitted by: SINDHUSAJU

CALORIES 58 FAT 0 PROTEIN 2 CARBS 13 FIBER 2
Full ingredient & nutrition information of the roti Calories
No Photo Available
TIMEN/A
CALS78
(no ratings)
Roti #2 (lighter)

A slightly lighter version. Half the oil and more servings makes each roti fewer calories.
I use whole wheat white flour by King Arthur.Submitted by: BEATRIMSOON

CALORIES 78 FAT 2 PROTEIN 3 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Roti #2 (lighter) Calories
No Photo Available
TIMEN/A
CALS483
(no ratings)
Denise's 7 Grain Sada Roti

Submitted by: HILLSEEKER50

CALORIES 483 FAT 5 PROTEIN 3 CARBS 20 FIBER 15
Full ingredient & nutrition information of the Denise's 7 Grain Sada Roti Calories
No Photo Available
TIMEN/A
CALS63
(no ratings)
Indian Roti - Aashirvaad Atta(Wheat flour) - (By SJ)

Indian roti Submitted by: SAMRATHJOHN

CALORIES 63 FAT 0 PROTEIN 2 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Indian Roti - Aashirvaad Atta(Wheat flour) - (By SJ) Calories
No Photo Available
TIMEN/A
CALS382
(no ratings)
Paratha Roti (Buss-Up Shot)

Submitted by: MELANIEAMANDA

CALORIES 382 FAT 9 PROTEIN 9 CARBS 65 FIBER 2
Full ingredient & nutrition information of the Paratha Roti (Buss-Up Shot) Calories
No Photo Available
TIME13
CALS121
(no ratings)
Makki Ki Roti (Punjabi Cornbread)

Submitted by: DOWN2EARTH2009

CALORIES 121 FAT 2 PROTEIN 3 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Makki Ki Roti (Punjabi Cornbread) Calories
No Photo Available
TIMEN/A
CALS65
(no ratings)
Fenugreek Roti

Submitted by: GTKARLA

CALORIES 65 FAT 2 PROTEIN 3 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Fenugreek Roti Calories
No Photo Available
TIME20
CALS181
(no ratings)
Roti Wrap

makes 2 servings - of 1 big wrap each which you can cut into 2 small wraps each. But the stuffing is usually too much to fit into the wraps and more than half remains on the plateSubmitted by: GLOBEWALKA

CALORIES 181 FAT 5 PROTEIN 11 CARBS 26 FIBER 6
Full ingredient & nutrition information of the Roti Wrap Calories
No Photo Available
TIME50
CALS97
(no ratings)
Simple Spelt Roti

Spelt flour, water and a frying pan... you too can have delicious whole-grain roti at home! Makes 2 roti per serving.Submitted by: JO_JO_BA

CALORIES 97 FAT 1 PROTEIN 4 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Simple Spelt Roti Calories
No Photo Available
TIMEN/A
CALS152
(no ratings)
Ravi's Roti Flat Bread.

Whole Wheat RotiSubmitted by: REDDY34

CALORIES 152 FAT 1 PROTEIN 6 CARBS 33 FIBER 6
Full ingredient & nutrition information of the Ravi's Roti Flat Bread. Calories
No Photo Available
TIME20
CALS282
(1 rating)
Sada Roti

Indian BreadSubmitted by: SALIMOHD

CALORIES 282 FAT 3 PROTEIN 8 CARBS 56 FIBER 3
Full ingredient & nutrition information of the Sada Roti Calories
No Photo Available
TIME35
CALS468
(no ratings)
curry chicken and potatoe roti

best chicken rotiSubmitted by: SEXYBELLACAT

CALORIES 468 FAT 23 PROTEIN 24 CARBS 42 FIBER 5
Full ingredient & nutrition information of the curry chicken and potatoe roti Calories