(30 Recipes)

Runza Recipes

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Member Recipes for Runza

Runza cabbage meat pockets
TIME95
CALS288
(3 ratings)
Runza cabbage meat pockets

My family likes these WAY better than runzas from "Runza". They take a little time to make but so worth it!Submitted by: HIDEYHOTHERE

CALORIES 288 FAT 9 PROTEIN 18 CARBS 34 FIBER 3
Full ingredient & nutrition information of the Runza cabbage meat pockets Calories
Runza
TIME80
CALS298
(2 ratings)
Runza

Delicious German tradition... Runzas!Submitted by: JENNYHOME76

CALORIES 298 FAT 16 PROTEIN 17 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Runza Calories
Runza Pasta Casserole
TIME135
CALS278
(no ratings)
Runza Pasta Casserole

Living far from the Midwest now, I often get a craving for the heavenly taste of an original runza from Lincoln, Nebraska. Who knew ground meat, cabbage and onion inside a small bread loaf could be such a perfect delight? The addition of celery and bell pepper ups the freshness level and lightens the calories. Best of all is that zunza taste combination - without the "bun."Submitted by: CEIRDE

CALORIES 278 FAT 2 PROTEIN 23 CARBS 46 FIBER 4
Full ingredient & nutrition information of the Runza Pasta Casserole Calories
No Photo Available
TIME55
CALS272
(5 ratings)
Runza Casserole

Submitted by: JKSHOWALTER

CALORIES 272 FAT 13 PROTEIN 21 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Runza Casserole Calories
No Photo Available
TIMEN/A
CALS558
(no ratings)
Runza Casserole

brown beef, sautee cabbage and onion with butter until cooked. salt and pepper to taste. mix together let cool somewhat. add cheese. put in greased 9x13, put dough over the top and bake according to dough directionsSubmitted by: BMJELKEN

CALORIES 558 FAT 42 PROTEIN 24 CARBS 22 FIBER 1
Full ingredient & nutrition information of the Runza Casserole Calories
No Photo Available
TIME30
CALS89
(no ratings)
Cabbage and Venison Runza with no bunza

Easy recipe and filling...similar to a Nebraskan RunzaSubmitted by: SISTERSTORMY

CALORIES 89 FAT 1 PROTEIN 5 CARBS 19 FIBER 8
Full ingredient & nutrition information of the Cabbage and Venison Runza with no bunza Calories
No Photo Available
TIMEN/A
CALS385
(no ratings)
Runza Casserole

this is not necessarily a low fat recipe - you can use ground turkey, 2% velvetta and reduced fat crescent rolls to reduce the calorie count even more - i made this for father's day per on son-in-law's request and wanted to partake in the meal so I needed to know what i could eat - it is very good - just not very low fatSubmitted by: TMCGARVEY

CALORIES 385 FAT 16 PROTEIN 24 CARBS 23 FIBER 0
Full ingredient & nutrition information of the Runza Casserole Calories
No Photo Available
TIME40
CALS287
(no ratings)
Runza Bake

Submitted by: ALECIA0823

CALORIES 287 FAT 17 PROTEIN 14 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Runza Bake Calories
No Photo Available
TIME60
CALS374
(no ratings)
Runza Casserole

Submitted by: DOTTMOM

CALORIES 374 FAT 18 PROTEIN 24 CARBS 30 FIBER 3
Full ingredient & nutrition information of the Runza Casserole Calories
No Photo Available
TIMEN/A
CALS329
(no ratings)
Homeade runza

Quick easy and yummySubmitted by: CHANGN1

CALORIES 329 FAT 24 PROTEIN 23 CARBS 13 FIBER 9
Full ingredient & nutrition information of the Homeade runza Calories
No Photo Available
TIME45
CALS66
(no ratings)
Runza Burgers

This is just the recipe for the filling. You can serve it on a hamburger bun, tortilla shell, or on breadSubmitted by: CLCARPER22203

CALORIES 66 FAT 2 PROTEIN 8 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Runza Burgers Calories
No Photo Available
TIME50
CALS412
(no ratings)
Jane's Runza Casserole

This is a wonderful midwestern comfort food!Submitted by: HUSKERNURSE

CALORIES 412 FAT 22 PROTEIN 25 CARBS 28 FIBER 1
Full ingredient & nutrition information of the Jane's Runza Casserole Calories
No Photo Available
TIMEN/A
CALS358
(no ratings)
Runza Casserole

Submitted by: KERHOO

CALORIES 358 FAT 21 PROTEIN 202 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Runza Casserole Calories
No Photo Available
TIME45
CALS177
(no ratings)
Runza Soup

A quick alternative to a baked runza (cabbage burger)Submitted by: SUEFEGLER

CALORIES 177 FAT 12 PROTEIN 12 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Runza Soup Calories
No Photo Available
TIME70
CALS199
(no ratings)
Runza Casserole without the bread

This is a casserole without the bread if you are on the southbeach diet. Thsi is made with turkey may use ground beef.Submitted by: KRIQUETZ

CALORIES 199 FAT 12 PROTEIN 20 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Runza Casserole without the bread Calories
No Photo Available
TIME50
CALS391
(no ratings)
Vegetarian Runza's

Great meal even the meat lovers will enjoy!Submitted by: ESLAUGHENHOUP

CALORIES 391 FAT 8 PROTEIN 12 CARBS 66 FIBER 13
Full ingredient & nutrition information of the Vegetarian Runza's Calories
No Photo Available
TIME75
CALS510
(no ratings)
Runza Casserol

Submitted by: BEANO283

CALORIES 510 FAT 21 PROTEIN 36 CARBS 42 FIBER 3
Full ingredient & nutrition information of the Runza Casserol Calories
No Photo Available
TIME30
CALS447
(no ratings)
Runza Casserole

Submitted by: PSMALLORY

CALORIES 447 FAT 30 PROTEIN 22 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Runza Casserole Calories
No Photo Available
TIMEN/A
CALS415
(no ratings)
Runza Casserole

Submitted by: ANGIEK81

CALORIES 415 FAT 18 PROTEIN 30 CARBS 35 FIBER 1
Full ingredient & nutrition information of the Runza Casserole Calories
No Photo Available
TIME35
CALS249
(no ratings)
Runza Casserole with Lean Beef

Submitted by: TSEMPEK

CALORIES 249 FAT 15 PROTEIN 16 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Runza Casserole with Lean Beef Calories
No Photo Available
TIME80
CALS181
(1 rating)
Runza Bread Dough

I use this recipe to make my Runzas and cinnamon rolls.My kids love to help roll it out. Submitted by: HIDEYHOTHERE

CALORIES 181 FAT 5 PROTEIN 5 CARBS 30 FIBER 1
Full ingredient & nutrition information of the Runza Bread Dough Calories
No Photo Available
TIME50
CALS69
(1 rating)
Runza Cassorole

hamburger lean w/cabbage and soup betwee n layers of cresent rollsSubmitted by: SPITZP

CALORIES 69 FAT 5 PROTEIN 3 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Runza Cassorole Calories
No Photo Available
TIME50
CALS187
(no ratings)
Breakfast "runza"

This is a recipe my family created after the Runza restaurants stopped serving breakfast. Runza is a tradmarked sandwich that other parts of the country call cabbage rolls, cabbage burgers, etc. The names are endless. Submitted by: MRS_CHESNEY1

CALORIES 187 FAT 11 PROTEIN 10 CARBS 13 FIBER 0
Full ingredient & nutrition information of the Breakfast "runza" Calories
No Photo Available
TIME30
CALS227
(no ratings)
Lumpia, egg roll, bierock/runza filling

Eat in lettuce leaves, tortillas, in a yeast bun, or on rice.

CALORIES 227 FAT 13 PROTEIN 26 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Lumpia, egg roll, bierock/runza filling Calories
No Photo Available
TIME35
CALS208
(3 ratings)
Runza Casserole

Submitted by: STAPIER01

CALORIES 208 FAT 11 PROTEIN 14 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Runza Casserole Calories
No Photo Available
TIME60
CALS329
(no ratings)
Runza

Submitted by: NANA1953

CALORIES 329 FAT 17 PROTEIN 23 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Runza Calories
No Photo Available
TIME40
CALS325
(no ratings)
Runza Casserole

Submitted by: BJCHOOMS

CALORIES 325 FAT 13 PROTEIN 30 CARBS 24 FIBER 1
Full ingredient & nutrition information of the Runza Casserole Calories
No Photo Available
TIME30
CALS287
(no ratings)
Homemade Runza's

Submitted by: NDSUGRL

CALORIES 287 FAT 12 PROTEIN 13 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Homemade Runza's Calories
No Photo Available
TIME65
CALS346
(2 ratings)
Runza

This is an old family recipe. I hope every one who tries it enjoys it.Submitted by: ARLINEWINN

CALORIES 346 FAT 15 PROTEIN 15 CARBS 39 FIBER 3
Full ingredient & nutrition information of the Runza Calories
No Photo Available
TIME75
CALS365
(no ratings)
Wyobabyface's Runza Pitas

You can make with Pita's or I also use frozen bread dough to make homemade goodness German cabbage burgers or RunzasSubmitted by: WYOBABYFACE

CALORIES 365 FAT 13 PROTEIN 18 CARBS 44 FIBER 6
Full ingredient & nutrition information of the Wyobabyface's Runza Pitas Calories