(331 Recipes)

Sausage Spinach Recipes

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Member Recipes for Sausage Spinach

Spinach & Sausage Baked Pasta
TIME60
CALS263
(4 ratings)
Spinach & Sausage Baked Pasta

Ooey, gooey heaven.Submitted by: JSKASICK

CALORIES 263 FAT 7 PROTEIN 19 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Spinach & Sausage Baked Pasta Calories
Chicken Sausage, Egg Whites, Spinach, Onion, & Mushroom Muffin
TIME30
CALS63
(no ratings)
Chicken Sausage, Egg Whites, Spinach, Onion, & Mushroom Muffin

Chicken Sausage, Egg Whites, Spinach, Onion, & Mushroom MuffinSubmitted by: MAMASGTNFIT

CALORIES 63 FAT 1 PROTEIN 11 CARBS 3 FIBER 1
Sausage White Bean & Kale (or Spinach) Soup
TIME30
CALS221
(no ratings)
Sausage White Bean & Kale (or Spinach) Soup

My aunt posted this recipe on our family website last year and I've been making it ever since. So delicious! She says I need to try the kale, but I'm chicken to buy it fresh and I haven't found it in the frozen aisle... yet.Submitted by: VBFSVSL

CALORIES 221 FAT 9 PROTEIN 16 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Sausage White Bean & Kale (or Spinach) Soup Calories
Potato, Sausage and Spinach Soup
TIME45
CALS197
(no ratings)
Potato, Sausage and Spinach Soup

Submitted by: KOOLCHIK

CALORIES 197 FAT 13 PROTEIN 6 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Potato, Sausage and Spinach Soup Calories
White Bean, Spinach &  Chicken Sausage Soup
TIME45
CALS142
(no ratings)
White Bean, Spinach & Chicken Sausage Soup

Submitted by: XNIKOX

CALORIES 142 FAT 4 PROTEIN 12 CARBS 19 FIBER 6
Full ingredient & nutrition information of the White Bean, Spinach & Chicken Sausage Soup Calories
Ilse's Spinach Sausage Brunch Casserol
TIME60
CALS514
(no ratings)
Ilse's Spinach Sausage Brunch Casserol

This is a low carb and delicious way to start the day!Submitted by: LEEEBERRY

CALORIES 514 FAT 42 PROTEIN 25 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Ilse's Spinach Sausage Brunch Casserol Calories
Healthy Spinach Sausage Lasagna
TIME60
CALS389
(no ratings)
Healthy Spinach Sausage Lasagna

Taken from a Biggest Loser Recipe with a few changes to meet local market availability and to add some meat and a little more cheese! Submitted by: DLCOSTNER

CALORIES 389 FAT 17 PROTEIN 26 CARBS 33 FIBER 5
Full ingredient & nutrition information of the Healthy Spinach Sausage Lasagna Calories
Sweet Potato, Spinach & Sausage Casserole
TIME35
CALS255
(1 rating)
Sweet Potato, Spinach & Sausage Casserole

This delicious casserole fits the Paleo foodstyle perfectly.Submitted by: LANC92

CALORIES 255 FAT 13 PROTEIN 19 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Sweet Potato, Spinach & Sausage Casserole Calories
Kale, Spinach and Blackeye Peas with Chicken Chorizo sausage Soup
TIME55
CALS386
(no ratings)
Kale, Spinach and Blackeye Peas with Chicken Chorizo sausage Soup

A savory and filling soup with a touch of heat!Submitted by: RLVALD

CALORIES 386 FAT 6 PROTEIN 32 CARBS 71 FIBER 27
Frittata - Turkey Sausage, Spinach & Veggies
TIMEN/A
CALS233
(no ratings)
Frittata - Turkey Sausage, Spinach & Veggies

Truly food for the soul... very filling and wonderful flavors make this an easy go to meal anytime of the day or night. Easily refrigerated and warmed in microwave or oven as left overs.Submitted by: LADYSUNBEAM

CALORIES 233 FAT 14 PROTEIN 21 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Frittata - Turkey Sausage, Spinach & Veggies Calories
DubDub's Italian Tortellini and Sausage Soup with Spinach
TIME150
CALS389
(no ratings)
DubDub's Italian Tortellini and Sausage Soup with Spinach

Submitted by: SHALLAH

CALORIES 389 FAT 19 PROTEIN 20 CARBS 34 FIBER 3
Full ingredient & nutrition information of the DubDub's Italian Tortellini and Sausage Soup with Spinach Calories
Sausage, Spinach and onion Egg Cups
TIMEN/A
CALS159
(no ratings)
Sausage, Spinach and onion Egg Cups

Easy to make for those busy mornings on the go!Submitted by: ARISTIGAL

CALORIES 159 FAT 13 PROTEIN 8 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Sausage, Spinach and onion Egg Cups Calories
Italian Style Grilled Sausage & Spinach Salad
TIME26
CALS381
(no ratings)
Italian Style Grilled Sausage & Spinach Salad

Grilled sausage patty with melted mozzarella on a tomato slice and bed of spinachSubmitted by: WINGS6511

CALORIES 381 FAT 31 PROTEIN 19 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Italian Style Grilled Sausage & Spinach Salad Calories
Breakfast Casserole - Turkey Sausage & Spinach
TIME80
CALS2,377
(no ratings)
Breakfast Casserole - Turkey Sausage & Spinach

Eggs, Turkey Sausage, Spinach, cheese, onion, milk, seasoning to taste, yum...enjoy! :)Submitted by: FOODEE2

CALORIES 2,377 FAT 140 PROTEIN 224 CARBS 38 FIBER 8
Full ingredient & nutrition information of the Breakfast Casserole - Turkey Sausage & Spinach Calories
Sausage Egg Spinach Muffins
TIME45
CALS99
(no ratings)
Sausage Egg Spinach Muffins

Breakfast MuffinsSubmitted by: BBRETNUG

CALORIES 99 FAT 7 PROTEIN 8 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Sausage Egg Spinach Muffins Calories
Chicken Sausage Spinach Pasta
TIME20
CALS382
(no ratings)
Chicken Sausage Spinach Pasta

Quick and easy - pizza replacement... cost about the same and tastes so much better Submitted by: REYA-RLYEH

CALORIES 382 FAT 14 PROTEIN 30 CARBS 36 FIBER 3
Full ingredient & nutrition information of the Chicken Sausage Spinach Pasta Calories
Crustless Spinach, Mushroom and Sausage Mini Quiche
TIME35
CALS402
(no ratings)
Crustless Spinach, Mushroom and Sausage Mini Quiche

Good low-carb breakfast on the go or prepare ahead of time for brunch with friends and family. Easy to make ahead of time. Low-carb and Keto diet friendly. Submitted by: STACYBOUWMAN

CALORIES 402 FAT 35 PROTEIN 18 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Crustless Spinach, Mushroom and Sausage Mini Quiche Calories
Sweet Italian Sausage Tortelloni & Spinach Casserole
TIME35
CALS308
(no ratings)
Sweet Italian Sausage Tortelloni & Spinach Casserole

Sweet Italian Sausage Tortelloni & Spinach Casserole with 5 Cheese Bertolli Sauce and Pepper Jack CheeseSubmitted by: BAMAKOOLKATT

CALORIES 308 FAT 15 PROTEIN 17 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Sweet Italian Sausage Tortelloni & Spinach Casserole Calories
Apple cheddar spinach salad with honey apple vinaigrette with italian sausage
TIMEN/A
CALS348
(no ratings)
Apple cheddar spinach salad with honey apple vinaigrette with italian sausage

Healthy dinner saladSubmitted by: MEL0873

CALORIES 348 FAT 21 PROTEIN 22 CARBS 19 FIBER 3
Sausage/Spinach pizza
TIME15
CALS226
(no ratings)
Sausage/Spinach pizza

Submitted by: BOXERMOM19

CALORIES 226 FAT 7 PROTEIN 10 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Sausage/Spinach pizza Calories
Pork, spinach and ricotta sausage rolls
TIME45
CALS212
(1 rating)
Pork, spinach and ricotta sausage rolls

Tasty lunchtime treat or picnic snack, these sausage rolls are packed with goodness and fibre.Submitted by: TRYINGHARD1948

CALORIES 212 FAT 13 PROTEIN 9 CARBS 19 FIBER 7
Full ingredient & nutrition information of the Pork, spinach and ricotta sausage rolls Calories
Cottage Cheese  Crustless Quiche with Spinach & Turkey Sausage
TIME80
CALS228
(no ratings)
Cottage Cheese Crustless Quiche with Spinach & Turkey Sausage

This is a high-protein, bariatric-surgery friendly meal. It tastes good, even if you don't like cottage cheese.Submitted by: BECWADDELL

CALORIES 228 FAT 12 PROTEIN 25 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Cottage Cheese Crustless Quiche with Spinach & Turkey Sausage Calories
Tofurky Italian Sausage and Spinach Pasta
TIME40
CALS268
(no ratings)
Tofurky Italian Sausage and Spinach Pasta

Great vegetarian dish with lots of flavor! Pasta, spinach, mushrooms, onions, light-Italian style soup and Tofurky Italian Sausage. Who needs real meat?!Submitted by: KATELYN2582

CALORIES 268 FAT 9 PROTEIN 15 CARBS 34 FIBER 8
Full ingredient & nutrition information of the Tofurky Italian Sausage and Spinach Pasta Calories
sausage mushroom and spinach lasagna
TIME120
CALS211
(no ratings)
sausage mushroom and spinach lasagna

as good as lasagna can get!!Submitted by: EUNIFLICK

CALORIES 211 FAT 4 PROTEIN 10 CARBS 24 FIBER 3
Full ingredient & nutrition information of the sausage mushroom and spinach lasagna Calories
Sauteed Spinach with Grilled Turkey Sausage & Red Pepper & Rosemary Cornbread
TIME105
CALS404
(no ratings)
Sauteed Spinach with Grilled Turkey Sausage & Red Pepper & Rosemary Cornbread

Compliments of Cook Yourself ThinSubmitted by: KLBRZE

CALORIES 404 FAT 12 PROTEIN 19 CARBS 58 FIBER 9
Spinach, Mushroom, and Sausage Lasagna
TIME135
CALS378
(no ratings)
Spinach, Mushroom, and Sausage Lasagna

This was delicious! Great for family or company. Submitted by: MARYWIEG

CALORIES 378 FAT 15 PROTEIN 33 CARBS 32 FIBER 6
Full ingredient & nutrition information of the Spinach, Mushroom, and Sausage Lasagna Calories
Linguine Fine with Garlic Pork Sausage and Spinach
TIME30
CALS360
(2 ratings)
Linguine Fine with Garlic Pork Sausage and Spinach

Found a lovely sausage at the market and it is lovely in this pasta. Submitted by: TPM1976

CALORIES 360 FAT 12 PROTEIN 13 CARBS 51 FIBER 3
Full ingredient & nutrition information of the Linguine Fine with Garlic Pork Sausage and Spinach Calories
Sausage & Spinach Egg Scramble
TIME11
CALS191
(no ratings)
Sausage & Spinach Egg Scramble

Because I have diabetes, I need to eat more protein and less "starchy" carbs. I made this quick breakfast dish in 5 minutes, and I was so happy with the flavor, that I decided to photograph it and share it!Submitted by: FOODIEWIFE

CALORIES 191 FAT 11 PROTEIN 9 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Sausage & Spinach Egg Scramble Calories
Spinach Sausage and Penne Pasta
TIME40
CALS302
(no ratings)
Spinach Sausage and Penne Pasta

Submitted by: GAMECOX

CALORIES 302 FAT 10 PROTEIN 21 CARBS 34 FIBER 4
Full ingredient & nutrition information of the Spinach Sausage and Penne Pasta Calories
Baby Bella Mushrooms, Spinach, and Turkey Sausage Scramble
TIMEN/A
CALS270
(no ratings)
Baby Bella Mushrooms, Spinach, and Turkey Sausage Scramble

My husband asks for this dish often because of his love for mushrooms. Made with turkey sausage, itís a healthier low-calorie breakfast that is sure to please, and is easy to prepare! Submitted by: DZFIT4LIFE

CALORIES 270 FAT 6 PROTEIN 32 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Baby Bella Mushrooms, Spinach, and Turkey Sausage Scramble Calories