(344 Recipes)

Scampi Recipes

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Member Recipes for Scampi

Shrimp Scampi
TIMEN/A
CALS201
(95 ratings)
Shrimp Scampi

A delicious way to start a meal!Submitted by: DSTENORE

CALORIES 201 FAT 8 PROTEIN 24 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Shrimp Scampi Calories
Shrimp & Broccoli Scampi
TIMEN/A
CALS238
(16 ratings)
Shrimp & Broccoli Scampi

Submitted by: MY2CHICKIES

CALORIES 238 FAT 11 PROTEIN 8 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Shrimp & Broccoli Scampi Calories
Shrimp Scampi for Garlic Lovers
TIME15
CALS121
(11 ratings)
Shrimp Scampi for Garlic Lovers

Yummy and fast. Great with a side of roasted vegetables.Submitted by: BOONZIE

CALORIES 121 FAT 5 PROTEIN 16 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Shrimp Scampi for Garlic Lovers Calories
Shrimp Scampi
TIME15
CALS143
(20 ratings)
Shrimp Scampi

Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.Submitted by: JOELSANGEL

CALORIES 143 FAT 6 PROTEIN 19 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Shrimp Scampi Calories
Eating For Life - Shrimp Scampi
TIMEN/A
CALS293
(2 ratings)
Eating For Life - Shrimp Scampi

Submitted by: POWRMOM

CALORIES 293 FAT 11 PROTEIN 22 CARBS 33 FIBER 4
Full ingredient & nutrition information of the Eating For Life - Shrimp Scampi Calories
Shrimp Scampi
TIME10
CALS120
(no ratings)
Shrimp Scampi

Quick and easySubmitted by: LIZZY63

CALORIES 120 FAT 2 PROTEIN 21 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Shrimp Scampi Calories
Shrimp Scampi
TIME30
CALS192
(no ratings)
Shrimp Scampi

Submitted by: GRINGA

CALORIES 192 FAT 8 PROTEIN 25 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Shrimp Scampi Calories
Shrimp Scampi
TIMEN/A
CALS448
(1 rating)
Shrimp Scampi

http://thekitchendish.blogspot.com/2010/12
/my-new-favoriteshrimp-scampi.htmlSubmitted by: LUNJEN

CALORIES 448 FAT 19 PROTEIN 25 CARBS 6 FIBER 10
Full ingredient & nutrition information of the Shrimp Scampi Calories
Shrimp Scampi
TIME19
CALS594
(no ratings)
Shrimp Scampi

Submitted by: AASLP___

CALORIES 594 FAT 20 PROTEIN 28 CARBS 65 FIBER 3
Full ingredient & nutrition information of the Shrimp Scampi Calories
Shrimp Scampi Bake
TIME64
CALS383
(no ratings)
Shrimp Scampi Bake

Submitted by: AASLP___

CALORIES 383 FAT 8 PROTEIN 29 CARBS 44 FIBER 1
Full ingredient & nutrition information of the Shrimp Scampi Bake Calories
Chicken Scampi: Redux
TIME45
CALS561
(no ratings)
Chicken Scampi: Redux

It's a pain to make, but it's worth it.Submitted by: MTHENDRICKSON

CALORIES 561 FAT 23 PROTEIN 39 CARBS 50 FIBER 3
Full ingredient & nutrition information of the Chicken Scampi: Redux Calories
Shrimp Scampi (Cook this, not that)
TIME40
CALS165
(no ratings)
Shrimp Scampi (Cook this, not that)

Recipe from book not including pasta or rice.Submitted by: JACPANTS

CALORIES 165 FAT 6 PROTEIN 24 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Shrimp Scampi (Cook this, not that) Calories
Olive Garden Chicken Scampi
TIME55
CALS429
(no ratings)
Olive Garden Chicken Scampi

Submitted by: LAVANN44

CALORIES 429 FAT 15 PROTEIN 30 CARBS 41 FIBER 5
Full ingredient & nutrition information of the Olive Garden Chicken Scampi Calories
Shrimp Scampi
TIME35
CALS84
(no ratings)
Shrimp Scampi

Easy and tasty recipie I got from Mom Who Think. I omitt the vegetable oil.Submitted by: BTRUE2ME

CALORIES 84 FAT 1 PROTEIN 18 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Shrimp Scampi Calories
Shrimp Scampi with Smart Balance
TIME25
CALS594
(1 rating)
Shrimp Scampi with Smart Balance

Like similar scampi recipes, but uses more garlic and Smart Balance instead of butter for a slightly healthier edge.Submitted by: KANDKFAM1

CALORIES 594 FAT 30 PROTEIN 26 CARBS 57 FIBER 2
Full ingredient & nutrition information of the Shrimp Scampi with Smart Balance Calories
SHRIMP SCAMPI WITH PESTO AND CABBAGE NOODLES
TIMEN/A
CALS165
(no ratings)
SHRIMP SCAMPI WITH PESTO AND CABBAGE NOODLES

Created by: jeepcurlygurl off of hcgdietinfo.com

Submitted by: MIZZ_RUSSIA

CALORIES 165 FAT 2 PROTEIN 24 CARBS 14 FIBER 3
Full ingredient & nutrition information of the SHRIMP SCAMPI WITH PESTO AND CABBAGE NOODLES Calories
Skinny Lil' Shrimplike Scampi
TIME20
CALS353
(no ratings)
Skinny Lil' Shrimplike Scampi

This is another one of my comfort food meals. This meal was so delicious and easy to make. I bulked the meal with a lot of vegetables and it was very garlicy. Submitted by: KERRYANNJEEP

CALORIES 353 FAT 10 PROTEIN 13 CARBS 56 FIBER 9
Full ingredient & nutrition information of the Skinny Lil' Shrimplike Scampi Calories
Paleo Shrimp Scampi
TIME65
CALS209
(no ratings)
Paleo Shrimp Scampi

A garlicky spaghetti squash based dish.Submitted by: ROOMSIE

CALORIES 209 FAT 7 PROTEIN 25 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Paleo Shrimp Scampi Calories
Shannon's Baked Cod with Wildtree Scampi
TIMEN/A
CALS168
(no ratings)
Shannon's Baked Cod with Wildtree Scampi

I LOVE Shrimp Scampi. And I LOVE the lower calorie version that Wildtree nailed with their 'Scampi Blend' Seasoning. So, I decided I would try to make a Cod version as my 5year old does NOT like shrimp.Submitted by: 2IN2YRS

CALORIES 168 FAT 6 PROTEIN 25 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Shannon's Baked Cod with Wildtree Scampi Calories
Shrimp Scampi (Bittman's)
TIMEN/A
CALS325
(no ratings)
Shrimp Scampi (Bittman's)

Submitted by: BELLECAT

CALORIES 325 FAT 19 PROTEIN 36 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Shrimp Scampi (Bittman's) Calories
Shrimp Scampi
TIME40
CALS323
(no ratings)
Shrimp Scampi

Submitted by: STACINUNEZ1986

CALORIES 323 FAT 2 PROTEIN 20 CARBS 54 FIBER 8
Full ingredient & nutrition information of the Shrimp Scampi Calories
No Photo Available
TIME17
CALS358
(4 ratings)
Shrimp Scampi

Submitted by: WINTERMOON3

CALORIES 358 FAT 20 PROTEIN 37 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Shrimp Scampi Calories
No Photo Available
TIME80
CALS237
(5 ratings)
Spaghetti Squash Chicken Scampi

I love Olive Gardens Chicken Scampi..... this is my healthy version. I have to say, it is pretty good. Submitted by: SNAVELA1

CALORIES 237 FAT 8 PROTEIN 30 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Spaghetti Squash Chicken Scampi Calories
No Photo Available
TIME12
CALS157
(5 ratings)
HCG SHRIMP SCAMPI

from the HCG Gourmet Cook Book Submitted by: BLUEYEDKAREN

CALORIES 157 FAT 2 PROTEIN 27 CARBS 9 FIBER 1
Full ingredient & nutrition information of the HCG SHRIMP SCAMPI Calories
No Photo Available
TIME15
CALS219
(6 ratings)
Breaded Shrimp Scampi

Submitted by: OHNLEITER

CALORIES 219 FAT 7 PROTEIN 26 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Breaded Shrimp Scampi Calories
No Photo Available
TIMEN/A
CALS536
(4 ratings)
Shrimp Scampi

This is so good! I use olive oil and Molly McButter (or Butter Buds) instead of butter. You'll enjoy the rich taste without the saturated fat! I usually double the recipe because my husband always eats more of what he likes and he can go for triple helpings of this!Submitted by: JIMSQUEEN

CALORIES 536 FAT 21 PROTEIN 46 CARBS 45 FIBER 6
Full ingredient & nutrition information of the Shrimp Scampi Calories
No Photo Available
TIME16
CALS93
(10 ratings)
Shrimp Scampi

This is a low fat, low calorie Shrimp Scampi. Goes great with Yelllow rice , salad and asparagus

Serving size is 7 Shrimp.Submitted by: FLIP_C

CALORIES 93 FAT 3 PROTEIN 10 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Shrimp Scampi Calories
No Photo Available
TIMEN/A
CALS204
(5 ratings)
Shrimp Scampi with Zucchini

Submitted by: WERHIS514

CALORIES 204 FAT 10 PROTEIN 8 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Shrimp Scampi with Zucchini Calories
No Photo Available
TIME30
CALS371
(no ratings)
KJC's Low Fat Stuffed Fish Scampi

Low fat, high in taste. Can substitute quinoa or polenta for the wheat bread crumbs. The regular version of this recipe uses olive oil to wet the ingredients. This one substitutes egg whites to remove all that fat. You can combine both.Submitted by: MISSMERCURY0

CALORIES 371 FAT 11 PROTEIN 48 CARBS 20 FIBER 2
Full ingredient & nutrition information of the KJC's Low Fat Stuffed Fish Scampi Calories
No Photo Available
TIME17
CALS463
(no ratings)
Shrimp Scampi

Submitted by: IRISH54

CALORIES 463 FAT 29 PROTEIN 47 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Shrimp Scampi Calories