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Shirataki Noodles Egg Recipes

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Member Recipes for Shirataki Noodles Egg

Hungry Girl Fettucine Alfredo

Very Good 4.8/5
(4 ratings)
Hungry Girl Fettucine Alfredo

Slightly Adapted from the recipe in the book.Submitted by: PINKSHANYN

CALORIES: 98.3  |  FAT: 4.8g  |  PROTEIN: 6.2g  |  CARBS: 7.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Hungry Girl Fettucine Alfredo Calories
Tofu Shirataki Shrimp Lo Mein

Very Good 4.7/5
(7 ratings)
Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!Submitted by: FAYETTESIDRA

CALORIES: 180  |  FAT: 1.5g  |  PROTEIN: 17g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Tofu Shirataki Shrimp Lo Mein Calories
How to Cook Shirataki Noodles

Incredible! 5.0/5
(4 ratings)
How to Cook Shirataki Noodles

Preparing shirataki
In case your package doesn't explain.Submitted by: DRDHAI

CALORIES: 40  |  FAT: 1g  |  PROTEIN: 1g  |  CARBS: 3g  |  FIBER: 2g
Full ingredient & nutrition information of the How to Cook Shirataki Noodles Calories
Stir-Fry Vegetable with Shirataki Tofu Noodles

Good 3.9/5
(111 ratings)
Stir-Fry Vegetable with Shirataki Tofu Noodles

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!Submitted by: GLOBALEMPIRE

CALORIES: 134.7  |  FAT: 7.5g  |  PROTEIN: 5g  |  CARBS: 12.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Stir-Fry Vegetable with Shirataki Tofu Noodles Calories
Thai Noodle & Chicken

Very Good 4.5/5
(17 ratings)
Thai Noodle & Chicken

This recipe used Regular pasta and I modified it for Shirataki pasta :-)Submitted by: KRISPY7

CALORIES: 144.4  |  FAT: 4.9g  |  PROTEIN: 17.9g  |  CARBS: 8.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Thai Noodle & Chicken Calories
cold spicy konjac shirataki noodles with shrimp

Very Good 4.6/5
(10 ratings)
cold spicy konjac shirataki noodles with shrimp

Cheating, using bottled peanut sauce. Still yummy, though!
Submitted by: 4A-HEALTHY-BMI

CALORIES: 137.8  |  FAT: 5.2g  |  PROTEIN: 17.8g  |  CARBS: 9.8g  |  FIBER: 5.6g
Full ingredient & nutrition information of the cold spicy konjac shirataki noodles with shrimp Calories
Crock Pot Beef Stroganoff

Good 3.9/5
(28 ratings)
Crock Pot Beef Stroganoff

A family favoriteSubmitted by: SAMIJMOM

CALORIES: 256.3  |  FAT: 10.2g  |  PROTEIN: 26.7g  |  CARBS: 8.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Crock Pot Beef Stroganoff Calories
Chicken and sun-dried tomato Pesto

Very Good 4.7/5
(7 ratings)
Chicken and sun-dried tomato Pesto

a quick and easy recipe. Omit the margarine on the noodles to save on fat and caloriesSubmitted by: BRENDYLOO

CALORIES: 420  |  FAT: 21.9g  |  PROTEIN: 14.2g  |  CARBS: 47g  |  FIBER: 3g
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Ammer333 Shirataki spaghetti

Very Good 4.3/5
(4 ratings)
Ammer333 Shirataki spaghetti

Submitted by: AMMER333

CALORIES: 84.8  |  FAT: 1g  |  PROTEIN: 5.7g  |  CARBS: 17.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Ammer333 Shirataki spaghetti Calories
lasagna roll-ups

Very Good 4.4/5
(9 ratings)
lasagna roll-ups

Submitted by: BUMPEY1

CALORIES: 358.4  |  FAT: 20.3g  |  PROTEIN: 25.1g  |  CARBS: 26g  |  FIBER: 2.5g
Full ingredient & nutrition information of the lasagna roll-ups Calories
Buttered Parmesean Egg Noodles

Very Good 4.5/5
(11 ratings)
Buttered Parmesean Egg Noodles

Submitted by: LILYCOLO2009

CALORIES: 116.5  |  FAT: 3.7g  |  PROTEIN: 4.4g  |  CARBS: 16.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Buttered Parmesean Egg Noodles Calories
Spinach Lasagna

Very Good 4.0/5
(4 ratings)
Spinach Lasagna

Submitted by: AMYA1000

CALORIES: 243.4  |  FAT: 11.4g  |  PROTEIN: 13.4g  |  CARBS: 20.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Spinach Lasagna Calories
Zuchinni Parmesan

Very Good 4.3/5
(4 ratings)
Zuchinni Parmesan

Preheat oven to 375'Submitted by: SMILES4383

CALORIES: 213.2  |  FAT: 6.6g  |  PROTEIN: 13.3g  |  CARBS: 24.6g  |  FIBER: 5.2g
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Paprika Chicken with Sour Cream Gravy

Very Good 4.9/5
(7 ratings)
Paprika Chicken with Sour Cream Gravy

This is so quick simple and delicious I usually serve with broccoli or green beans and egg noodles using the extra sauce on topSubmitted by: MSSBETTYBOOP6

CALORIES: 237.2  |  FAT: 5.9g  |  PROTEIN: 24.5g  |  CARBS: 17.8g  |  FIBER: 1.8g
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Simple and Tasty Pork Chop Dinner

Very Good 4.3/5
(4 ratings)
Simple and Tasty Pork Chop Dinner

Italian herb baked pork chops with green beans and egg noodles, topped with the pan gravy from the chops.Submitted by: BIZIBOD

CALORIES: 457.7  |  FAT: 30.2g  |  PROTEIN: 26.7g  |  CARBS: 19.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Simple and Tasty Pork Chop Dinner Calories
Slow Cooker Creamy Pork with Mushrooms and Potatoes

Very Good 4.5/5
(10 ratings)
Slow Cooker Creamy Pork with Mushrooms and Potatoes

Yummy! This is great when served with egg noodles and steamed broccoli.Submitted by: CD5488079

CALORIES: 293.3  |  FAT: 8.6g  |  PROTEIN: 33g  |  CARBS: 17.4g  |  FIBER: 1.2g
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Slow Cooker Creamy Paprika Pork

Good 3.4/5
(32 ratings)
Slow Cooker Creamy Paprika Pork

Serve this comforting Hungarian classic with steamed brown rice and spinach or over whole-wheat egg noodles.

Submitted by: CHEF_MEG

CALORIES: 211.2  |  FAT: 4.5g  |  PROTEIN: 34.4g  |  CARBS: 7.7g  |  FIBER: 2.2g
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Spinach Lasagna Roll -ups

Very Good 4.3/5
(10 ratings)
Spinach Lasagna Roll -ups

Submitted by: TRACIREUTER

CALORIES: 416.1  |  FAT: 15.9g  |  PROTEIN: 29.4g  |  CARBS: 49.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Spinach Lasagna Roll -ups Calories
Easy Lasagna

Very Good 4.5/5
(46 ratings)
Easy Lasagna

I got this recipe from a book called Set For Life. It has many great recipes, but this is one of my favorite.Submitted by: JESSANN917

CALORIES: 244  |  FAT: 10.5g  |  PROTEIN: 17.3g  |  CARBS: 19.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Easy Lasagna Calories
Tuna Noodle Casserole (Accurate!)

Very Good 4.4/5
(20 ratings)
Tuna Noodle Casserole (Accurate!)

This is a recipe for Tuna Noodle Casserole that I got off of SparkPeople but the low calories made me suspicious. So I entered it again myself to calculate and found it was inaccurate.Submitted by: PLEEBLES

CALORIES: 263.1  |  FAT: 5.4g  |  PROTEIN: 19.9g  |  CARBS: 34g  |  FIBER: 2.7g
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Mushroom Noodle Soup

Very Good 4.5/5
(8 ratings)
Mushroom Noodle Soup

A Vegetarian alternative to the classic Chicken Noodle Soup. This soup is hearty, flavorful, very low cal, and full of good for you veggies! The broth can be used in other recipes as a substitute for veggie broth, which I hate, or any meat broth.Submitted by: SKAADI

CALORIES: 91.6  |  FAT: 1g  |  PROTEIN: 5.3g  |  CARBS: 18g  |  FIBER: 4g
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Asian Cabbage Salad

Very Good 4.8/5
(6 ratings)
Asian Cabbage Salad

I don't add these, but the recipe also calls for 1 tsp sesame seed oil, 1/3 cup slivered almonds, 2 packages of Ramen Noodles plus their seasoning packetsSubmitted by: TEEKAY25

CALORIES: 118.2  |  FAT: 6.7g  |  PROTEIN: 2.9g  |  CARBS: 13g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Asian Cabbage Salad Calories
Turkey Kielbasa Casserole

Good 3.8/5
(4 ratings)
Turkey Kielbasa Casserole

quick and easy casseroleSubmitted by: CD1281801

CALORIES: 309.5  |  FAT: 12.9g  |  PROTEIN: 19.1g  |  CARBS: 27.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Turkey Kielbasa Casserole Calories
Turkey Stroganoff

Very Good 4.0/5
(4 ratings)
Turkey Stroganoff

Submitted by: LITTLE_BIT

CALORIES: 357.5  |  FAT: 19.4g  |  PROTEIN: 20.5g  |  CARBS: 25.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Turkey Stroganoff Calories
Nancy's Crock Pot Chicken & Noodles

Very Good 4.8/5
(8 ratings)
Nancy's Crock Pot Chicken & Noodles

Enjoy my healthy Crock Pot Chicken & Noodles recipe!Submitted by: LOOSINGIT!

CALORIES: 290.1  |  FAT: 3.7g  |  PROTEIN: 27.1g  |  CARBS: 34.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Nancy's Crock Pot Chicken & Noodles Calories
Goulash

Very Good 4.8/5
(5 ratings)
Goulash

Our family favorite.Submitted by: MICHELLEG79

CALORIES: 219.7  |  FAT: 6.9g  |  PROTEIN: 9.1g  |  CARBS: 29.5g  |  FIBER: 1.6g
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Family Stroganoff

Very Good 4.8/5
(4 ratings)
Family Stroganoff

home made stroganoff with sour cream and mushrooms. For my family to use, we're all tracking our food! ;)Submitted by: SPAZWRITER

CALORIES: 250.5  |  FAT: 2.5g  |  PROTEIN: 13.8g  |  CARBS: 46.6g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Family Stroganoff Calories
Italian Turkey Lasagna Rolls

Good 3.9/5
(20 ratings)
Italian Turkey Lasagna Rolls

A unique way to eat an old favorite--lasagna.Submitted by: PAM1955

CALORIES: 113.2  |  FAT: 4.1g  |  PROTEIN: 11g  |  CARBS: 8.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Italian Turkey Lasagna Rolls Calories
lasagna

Very Good 4.0/5
(4 ratings)
lasagna

Submitted by: THINNERODUM

CALORIES: 463.1  |  FAT: 26.2g  |  PROTEIN: 31.6g  |  CARBS: 32.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the lasagna Calories
angie's southern macaroni pie reduced fat

Very Good 4.0/5
(5 ratings)
angie's southern macaroni pie reduced fat

mmm cheeeesyyyySubmitted by: MH5T

CALORIES: 262.2  |  FAT: 3.8g  |  PROTEIN: 24.5g  |  CARBS: 33.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the angie's southern macaroni pie reduced fat Calories