Shredded Raw Coconut Recipes

Saw a commercial of Almond Joy and I thought I can make those Raw, so here they are. Yummmm taste just like them without the loads of sugar.

This is a special treat! Young coconuts are extremely good for you - the juice and meat from one whole young coconut contains just 140 calories, and provides 17% of RDA for Calcium.

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!

For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven!

Just like Steve's Original Paleo Krunch Bar (but much cheaper to make on your own). Be creative and add unsweetened cocoa powder or cranberries if you like :) Can be broken up and mixed with berries and coconut milk for a Paleo cereal.

Turn your favorite side dish into something special in just a few minutes. Only five ingredients and packed with flavor, this dish is a winner!

1/4 cup Shredded coconut, Half cup pistachio, Half cup almonds, 1 tablespoon coconut oil, 12 dates, and a sprinkle of Craisins on top :)

A light and sweet rice that tastes great. Makes a nice pairing with curried fish or chicken or black bean patties.

Can also be made into bars

A high-protein hot breakfast that's a great alternative to oatmeal and cereal!

Angela Liddon's "Favorite Granola" recipe from her blog, OhSheGlows.com

These are light, fluffy and only about 50 calories each!

Fruit salad

Correct Nutritional Info on these ... earlier posted recipe was incorrect!

quick, easy & oooo sooooo good!

There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.

This is very easy, very delicious recipe that i came up with after eating a unhealthier version of this at my mother in law's house. I never really liked zucchini until i had it in this dinner. Enjoy :-)

Nutritional information calculated with coconut icing only.

Enjoy my healthy Crock Pot Chicken & Noodles recipe!

What's the secret to moist and flavorful chicken? Poaching it! Chicken breasts contain very little fat; this method keeps the meat from drying out.

This version of the classic candy bar is a delicious oatmeal treat with only 260 calories and almost 15 grams of protein per serving!

Delicious, tropical, Thai dessert... easy and simple to make!

Adapted from Oh She Glows, http://ohsheglows.com/2010/04/08/easy-vega
n-overnight-oats/

Recipe Notes: Both cow and coconut milk work well in this recipe. You can also add cinnamon or fruit as desired. Just keep the pancakes small and watch them so they don’t burn.

These healthy squares are low glycemic, low carb, low sodium but oh so good.

Show a friend or family member just how much you love them by baking them a super healthy cake for their birthday that has about 200 calories per slice!