(75 Recipes)

Shrimp And Grits Recipes

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Member Recipes for Shrimp And Grits

Slimmed Down Shrimp and Cheesy Grits
TIME30
CALS277
(46 ratings)
Slimmed Down Shrimp and Cheesy Grits

This is the best kind of healthy recipe makeover: the kind no one will notice. Believe us when we say this dish is one of the best meals we've ever eaten. Submitted by: CHEF_MEG

CALORIES 277 FAT 8 PROTEIN 26 CARBS 27 FIBER 4
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Easy Cajun lemon shrimp / ..of shrimp & grits
TIME20
CALS266
(no ratings)
Easy Cajun lemon shrimp / ..of shrimp & grits

Put on top of serving of grits and serveSubmitted by: KCBW123

CALORIES 266 FAT 15 PROTEIN 24 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Easy Cajun lemon shrimp / ..of shrimp & grits Calories
Cheesy Grits and Shrimp
TIME480
CALS84
(no ratings)
Cheesy Grits and Shrimp

Submitted by: ROSIEM80

CALORIES 84 FAT 1 PROTEIN 18 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Cheesy Grits and Shrimp Calories
Shrimp and Grits Casserole
TIME40
CALS308
(no ratings)
Shrimp and Grits Casserole

A few spoonfuls of cream cheese give this casserole a velvety texture. Garnish with a sprig of fresh parsley, if you like. Worthy of a special occasion.Submitted by: NAPLESNANCY

CALORIES 308 FAT 11 PROTEIN 26 CARBS 27 FIBER 1
Full ingredient & nutrition information of the Shrimp and Grits Casserole Calories
Shrimp and Grits
TIME20
CALS349
(no ratings)
Shrimp and Grits

I love this southern favorite and tried to put a healthy spin on it by using goat cheese and soy milk. I was super creamy and delicous!Submitted by: DISCOUNTINGDIVA

CALORIES 349 FAT 16 PROTEIN 30 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Shrimp and Grits Calories
Shrimp and Cheese Grits
TIME15
CALS365
(no ratings)
Shrimp and Cheese Grits

Submitted by: MELIANICHOLS

CALORIES 365 FAT 10 PROTEIN 37 CARBS 39 FIBER 3
Full ingredient & nutrition information of the Shrimp and Cheese Grits Calories
Shrimp & Cheesy Grits
TIME25
CALS439
(no ratings)
Shrimp & Cheesy Grits

My family was introduced to grits when we moved to Texas, and now we're hooked! Although I've made some modifications to improve the nutritional profile, this is still a high-fat, high-sodium meal that should be eaten in moderation.Submitted by: 1TRULYBLESSED

CALORIES 439 FAT 23 PROTEIN 32 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Shrimp & Cheesy Grits Calories
Low Country Shrimp & Grits
TIME55
CALS169
(no ratings)
Low Country Shrimp & Grits

Submitted by: CHUCKLES0719

CALORIES 169 FAT 10 PROTEIN 12 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Low Country Shrimp & Grits Calories
Shrimp and Grits Tart
TIME56
CALS202
(no ratings)
Shrimp and Grits Tart

A richly flavored comforting dish made of yellow corn grits topped with shrimp, cheese, asparagus and dill. This dish is appropriate for any meal: breakfast, brunch, lunch, dinner. It is a stand-out at brunch served over arugula dressed in the spicy tomato olive oil.Submitted by: LESLIEHENRY

CALORIES 202 FAT 8 PROTEIN 15 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Shrimp and Grits Tart Calories
Folly Island Shrimp and Grits
TIMEN/A
CALS591
(3 ratings)
Folly Island Shrimp and Grits

Sinfully goodSubmitted by: MOTIVATEDONE

CALORIES 591 FAT 31 PROTEIN 56 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Folly Island Shrimp and Grits Calories
Spicy Shrimp & Grits
TIME35
CALS609
(no ratings)
Spicy Shrimp & Grits

My husband found this recipe in Men's Health Magazine and it is delicious!

The calculations through sparkpeople are incorrect, I hope someone can figure out how to fix it!

Below is the nutritional information from the magazine article.

Per Serving-
480 calories
49 grams protein
23 grams carbs
21 grams fat (8 saturated)
3 grams fiber
820 mg sodiumSubmitted by: LIZARD1280

CALORIES 609 FAT 33 PROTEIN 52 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Spicy Shrimp & Grits Calories
Lowcountry Shrimp and Cheese Grits
TIME30
CALS327
(2 ratings)
Lowcountry Shrimp and Cheese Grits

Submitted by: CHUCKLES0719

CALORIES 327 FAT 14 PROTEIN 10 CARBS 39 FIBER 2
Full ingredient & nutrition information of the Lowcountry Shrimp and Cheese Grits Calories
Crook's Corner Shrimp and Grits
TIME35
CALS456
(2 ratings)
Crook's Corner Shrimp and Grits

The late Bill Neal has influenced young chefs across the South, and diners still enjoy his inspired recipes at this landmark restaurant in Chapel Hill. Executive chef Bill Smith has added some creative touches to the menu, such as Warm Goat Cheese Salad With Roasted Beets and Pumpkin Seeds and Hangar Steak With Bourbon Brown Sauce, but Shrimp and Grits is still a Crook's Corner classic.Submitted by: BDNIXON10

CALORIES 456 FAT 23 PROTEIN 39 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Crook's Corner Shrimp and Grits Calories
AntCof's Shrimp and Grits
TIME122
CALS274
(no ratings)
AntCof's Shrimp and Grits

The sauce starts with a roux, which is browning flour in oil. Be sure to get into the corners of the pan when you stir so the flour there doesn't scorch.Submitted by: ANTCOF

CALORIES 274 FAT 8 PROTEIN 12 CARBS 40 FIBER 2
Full ingredient & nutrition information of the AntCof's Shrimp and Grits Calories
Simple Shrimp and Grits
TIMEN/A
CALS317
(no ratings)
Simple Shrimp and Grits

My take on low country shrimp and grits.Submitted by: TONYNE

CALORIES 317 FAT 10 PROTEIN 28 CARBS 29 FIBER 2
Full ingredient & nutrition information of the Simple Shrimp and Grits Calories
Sweet & Savory Shrimp & Grits
TIME20
CALS230
(no ratings)
Sweet & Savory Shrimp & Grits

My great grandma made shrimp & grits for me when I was little in a heavy cast iron skillet. I made a few adjustments, but kept it close to her original recipe. Miss you Grandma Tiny! Submitted by: ICANDOTHISTRISH

CALORIES 230 FAT 7 PROTEIN 15 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Sweet & Savory Shrimp & Grits Calories
Shrimp And Grits With Arugula
TIME30
CALS445
(no ratings)
Shrimp And Grits With Arugula

From SeriousEats.com:

http://www.serious
eats.com/recipes/2011/06/shrimp-and-gr
its-with-arugula-recipe.htmlSubmitted by: SARAHMAC1978

CALORIES 445 FAT 23 PROTEIN 39 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Shrimp And Grits With Arugula Calories
No Photo Available
TIMEN/A
CALS432
(no ratings)
Reduced Fat Shrimp and Grits

Using simple substitutions I was able to cut Bobby Flay's recipe by 1/2 the fat!
Submitted by: OFFTHEHOOK

CALORIES 432 FAT 13 PROTEIN 52 CARBS 32 FIBER 2
Full ingredient & nutrition information of the Reduced Fat Shrimp and Grits Calories
No Photo Available
TIMEN/A
CALS438
(no ratings)
Southern Living Shrimp & Grits

Submitted by: DOODLENG

CALORIES 438 FAT 16 PROTEIN 34 CARBS 37 FIBER 1
Full ingredient & nutrition information of the Southern Living Shrimp & Grits Calories
No Photo Available
TIME30
CALS272
(no ratings)
Spicy Shrimp and Grits

I found this in this months issue of "Fitness" and thought it was to good not to share!Submitted by: CCBULLDOG

CALORIES 272 FAT 10 PROTEIN 27 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Spicy Shrimp and Grits Calories
No Photo Available
TIME20
CALS198
(no ratings)
Shrimp and Rice or Grits

Submitted by: STILLOUT2LUNCH

CALORIES 198 FAT 7 PROTEIN 16 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Shrimp and Rice or Grits Calories
No Photo Available
TIME30
CALS448
(no ratings)
Shrimp and Grits and Arugula

adapted from SeriousEats.comSubmitted by: HUCPUC

CALORIES 448 FAT 15 PROTEIN 39 CARBS 35 FIBER 2
Full ingredient & nutrition information of the Shrimp and Grits and Arugula Calories
No Photo Available
TIMEN/A
CALS192
(no ratings)
Savannah Style Shrimp and Grits

Submitted by: GRACEARRIOLA

CALORIES 192 FAT 16 PROTEIN 11 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Savannah Style Shrimp and Grits Calories
No Photo Available
TIMEN/A
CALS223
(no ratings)
Shadicar's shrimp and grits

Submitted by: SHADICAR

CALORIES 223 FAT 6 PROTEIN 31 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Shadicar's shrimp and grits Calories
No Photo Available
TIMEN/A
CALS319
(1 rating)
Carolina Shrimp and Grits PK

Submitted by: PATRUSHKA3

CALORIES 319 FAT 18 PROTEIN 28 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Carolina Shrimp and Grits PK Calories
No Photo Available
TIME40
CALS507
(no ratings)
Shrimp and Grits w/ Bacon Green Beans

Really really good comfort food. You can't give it all up!Submitted by: MRSPOTTER-TRU

CALORIES 507 FAT 16 PROTEIN 42 CARBS 46 FIBER 4
Full ingredient & nutrition information of the Shrimp and Grits w/ Bacon Green Beans Calories
No Photo Available
TIMEN/A
CALS726
(no ratings)
Spicy Shrimp & Grits

Submitted by: LYNN.WESTROM

CALORIES 726 FAT 28 PROTEIN 49 CARBS 68 FIBER 3
Full ingredient & nutrition information of the Spicy Shrimp & Grits Calories
No Photo Available
TIMEN/A
CALS290
(no ratings)
Shrimp and Grits

Submitted by: WATARISK

CALORIES 290 FAT 19 PROTEIN 18 CARBS 11 FIBER 0
Full ingredient & nutrition information of the Shrimp and Grits Calories
No Photo Available
TIMEN/A
CALS399
(no ratings)
Shrimp & Grits

This is a modified version of Bobby Flay's recipe Submitted by: JBHALL40

CALORIES 399 FAT 26 PROTEIN 32 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Shrimp & Grits Calories
No Photo Available
TIME60
CALS197
(no ratings)
Southern Shrimp and Grits

Submitted by: ICAN30

CALORIES 197 FAT 8 PROTEIN 20 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Southern Shrimp and Grits Calories