Shrimp Scallop Recipes

Fast & Yummy!

Unbelievably Yummy and LOTS of fiber

Shrimp, Scallop, Carrots & Boc Choi

Great, crispy dumplings, without all the fat! Make sure to use reduced-sodium or Lite soy sauce, to reduce the salt.

Delicious Asian shellfish stir-fry!

Nice spicy pasta dish without heavy sauce.
Enjoy

Makes 6 servings
Posole, a hearty Mexican soup, is traditionally prepared with pork or chicken. Shrimp and scallops make this version special enough for a party.

When last on vacation at Pass-A-Grille, Florida, our favorite dish was a very refreshing ceviche at the Black Palm restaurant. When we asked, they told us that it contained mangoes and orange juice. Here is a recipe inspired by that dish. Very low in fat, carbs and calories and high in protein. A great summer course that pairs well with grilled corn on the cub.

Quick and easy if you use pre-cooked shrimp.

Paula Deen makes a unique take on traditional lasagna and "spices" it up with shrimp and scallops. Its delicious!

A light and refreshing ceviche. Omit the onion and fish and serve with cinnamon chips for a sweet dessert!

Pozole is typically made with pork and homily, but I found a recipe for a seafood version in a magazine and adapted it to my tastes.

PLEASE NOTE: This dish marinates the fish in lemon/lime juice mixture and must be refrigerated overnight.
Recipe can be varied depending on your preference of fruit. Also, the shredded Jicama adds a great source of fiber without taking away from the taste! I love to add it to meals wherever possible!
One Tip: before slicing open your lemons/limes... heat them for 30-40 seconds in the microwave. Then, slice in half and squeeze out the juice. Warming them increases the juice yield, and makes them softer (easier) to squeeze!

From the Food Network Mexican Made Easy http://www.foodnetwork.com/recipes/marcela
-valladolid/summer-scallop-and-shrimp-
coctel-recipe/index.html

Lower calorie, healthier version of a fattening favorite.