Sliced Almonds And Coconut Recipes

This version of the classic candy bar is a delicious oatmeal treat with only 260 calories and almost 15 grams of protein per serving!

A high-protein hot breakfast that's a great alternative to oatmeal and cereal!

Nutritional information calculated with coconut icing only.

Saw a commercial of Almond Joy and I thought I can make those Raw, so here they are. Yummmm taste just like them without the loads of sugar.

1/4 cup Shredded coconut, Half cup pistachio, Half cup almonds, 1 tablespoon coconut oil, 12 dates, and a sprinkle of Craisins on top :)

Delicious, tropical, Thai dessert... easy and simple to make!

I wanted a nice, filling breakfast treat. This fits the bill. Make sure you use parchment paper or a silicone pad to bake on or they will stick.

Homemade Enegy Bars withh all whole non processed foods.

Correct Nutritional Info on these ... earlier posted recipe was incorrect!

Very low carb chocolate candy

This is a special treat! Young coconuts are extremely good for you - the juice and meat from one whole young coconut contains just 140 calories, and provides 17% of RDA for Calcium.

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!

These healthy squares are low glycemic, low carb, low sodium but oh so good.

These completely sugar-free treats with satisfy your sweet tooth without guilt! Peanut-free, gluten-free, sugar-free--and totally delicious. Just 75 calories each!

Fruit and spinach are a perfect pair in this fresh springtime salad.

For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven!

These cool and creamy little bites make a delicious, healthy dessert.

Easy to make, people pleaser

Easy to make - delicious with carob chips, too! Try hazelnuts or almonds to mix it up, or maybe some coconut...YUM!!

Delicious, and a good source of potassium and vitamin C!

Apple a day gotcha bored? This quick variation on the Doctor Scaring Strategy can keep you filled up and actually interested in what you are eating.

Dig into this festive cake to celebrate St. Paddy's Day!

My very favorite way to eat cold oats. Make sure you use the mini chocolate chips, because that way you get some chocolate with every bite. The coconut extract is crucial to this recipe--well worth keeping a little bottle of it around!