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Slowcooker yogurt
This is very cost effective and I like that you can flavour it as you please , also you can vary the fat content! Made in a slow cooker! lasts 7 - 10 days in the fridge.
Great as it is for smoothies and for adding to granola, if you want a ticker consistency you can drain through a coffee filter to thicken......( they liquid that drains out is WHEY ...so don't throw it away , it is very nutritious! )
If you leave it draining overnight you are essentially making yogurt CHEESE! YUM!
CALORIES: 95.6 |
FAT: 2.3g |
PROTEIN: 7g |
CARBS: 10.6g |
FIBER: 0g