LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTYSubmitted by: BJLEWIS1
A low fat and cholesterol free dessert.Submitted by: DAZY7997
Quick and easy low fat smoothieSubmitted by: COMPUTERGAL79
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.
Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread.
A low calorie, low cholesterol, low sodium tasty treat.Submitted by: TAMMYR82
A quick and tasty smoothie that really fills you upSubmitted by: GIVEN2DREAM
A yummy, healthy smoothie!Submitted by: ANGEL2109
Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy. Submitted by: TABBYKAT75
I love to make these ahead of time and keep them frozen for an easy breakfast or snack!Submitted by: CLEMING
Submitted by: KAYKAYKIWI
Great for a dessert or just a snack!Submitted by: STARX30
A YUMMY protein-rich smoothie packed with nutrients! Recipe inspired by my picky, picky sister who informed me that blueberries mask the taste of the spinach. Reap the nutrional benefits of spinach without knowing it's there!Submitted by: GREENTREES76
This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
This tasty bread is low in saturated fat and cholesterol, thanks to the small amount of oil and egg used.
This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot or cold.
Adding beans to this chili helps to lower the fat and cholesterol in each serving.
This creamy dessert is low in saturated fat, cholesterol, and sodium.
Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.
Tofu is high in protein and calcium, low in fat and sodium, and cholesterol-free.
A simple pancake that is easy to prepare and to cookGalettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.Submitted by: LIZZY63
A frosty treat that's low in fat, this smoothie packs a punch!
My Favorite Smoothie so far, Really good as an ice lolly, packed with calcium and low callorie. Submitted by: PEACHY78
Fat Free & Cholesterol FreeSubmitted by: BJCHOOMS
A great no cholesterol substitution for regular hamburgers.Submitted by: JENNDSLP
Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.Submitted by: JLM2008
Yummy and easy and full of protein. A great breakfast or after-workout snack.Submitted by: NATURALSOAPGIRL
The ginger gives this smoothie a kick.
This smoothie is loaded with antioxidants!
A very refreshing healthy smoothieSubmitted by: VERDAG