Snack Recipes

Halloween parties are often short on savory food offerings. Take these simple cheese and olive kebabs to give everyone a break from the sugar!

I just throw this together for breakfast or a snack. You could use light canned pears or another canned fruit, sometimes I also use fresh pears. Also you can use fat free cottage cheese, or lower fat cottage cheese.

Who wants cake for breakfast? This chocolaty treat actually boasts a decent amount of fiber and protein to help you start your day off right. Sprinkle with nuts for extra crunch!

A great way to start the day with lots of fresh fruits and veggies - a mild, sweet flavor.

Preheat oven to 375.
Mince garlic. Then put all ingredients into Ziploc bag and shake well. Spread the ingredients on a baking sheet and put in oven for about 30 minutes. take out, let cool, and enjoy :)

this is a modified recipe i found on facebook called cauliflower bread

Berry snack pots

Peanut butter snack bars made with honey and molasses.

This is my mother's recipe. The dough is universal so the filling can vary. My favourites are this feta/ricotta mixture, melty cheese (just plain) and spiced cooked chicken (on the pan or grill). Feel free to experiment!

Quick snack that keeps me from eating Gummi Bears. I just take a 1/4 cup in my bag for emergencies.

Chocoholics will love this raisin nut snack: dark chocolate, milk chocolate, raisins, and a variety of nuts will tickle your taste buds.

I was needing a quick snack that had no carbs, and I used what I had in the fridge to make these pretty little snacks!! A serving of whole grain crackers could be added, if you need a carb.

1 net carb per 10 crackers. good with cheese or tuna salad

1 large bell pepper (6 oz)
or assorted baby bell peppers (6 oz)
If 1 large pepper, cut in 4 and seed.
Put 2 tbsp ricotta on each quarter (8 tbsp = 1/2 cup)
If assorted colors of baby bell peppers,
divide the ricotta over the halves.
Add pepper (cayenne or black)

Optional: put under the grill for a couple of minutes

I nibble Twizzlers like a mouse might, so 1 Twizzler lasts me an hour or more. I know - not a "healthy" snack but since I only eat one in an evening I don't feel it's too bad. I used to nibble peanuts, only a few lasted me an evening, but they upset my diverticulosis so I can't eat peanuts anymore.

Healthy snack! Nice for breakfast or as take away snack.

Low calorie, sweet and satisfying...has a light tartness similar to stewed rhubarb...yummy!

This healthy apple & oat snack bar will satisfy your sweet tooth while leaving you energized. Smells just like you have an apple pie in the oven! At under 250 calories per serving and nearly 6 grams of fiber, this is comfort food that you can feel good about.

I take this snack to the NASCAR races: it's a good blood sugar pick up and avoids the high fat trash food sold at the concession stands.

Dark chocolate Lindt Easter Rabbits go on sale and call my name. I would eat the ears first, then the whole body. This way I have a "track trash snack" when I go to my NASCAR race in the spring!

Quick, yummy and filling.

A yummy snack for when you're craving chocolate but have to be kinda good :)

This new and exciting food product is designed for the elderly to have as a calcium rich snack either in the mornings or afternoons. Simple and easy, served on a stick.

Quick, tasty energy snack bar

So healthy, so generously :)