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Soda Pop Muffins Recipes

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Member Recipes for Soda Pop Muffins

One-Minute Microwave Muffin

Very Good 4.3/5
(204 ratings)
One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES: 281  |  FAT: 9.3g  |  PROTEIN: 26.2g  |  CARBS: 25.9g  |  FIBER: 5g
Full ingredient & nutrition information of the One-Minute Microwave Muffin Calories
Chali's Egg McMuffin

Incredible! 5.0/5
(5 ratings)
Chali's Egg McMuffin

Good hearty breakfast-fraction of the cost of stopping at the drive-thru or buying frozen! High protien, low calories!Submitted by: CHALIGAL155

CALORIES: 284.5  |  FAT: 10.5g  |  PROTEIN: 19.7g  |  CARBS: 27.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Chali's Egg McMuffin Calories
Hot-Air Popped Popcorn with REAL Butter, Salt, and Pepper

Very Good 4.2/5
(6 ratings)
Hot-Air Popped Popcorn with REAL Butter, Salt, and Pepper

The way I see it is this: Why eat fake food, when you can portion-control the real deal? It's not an every day food, but it will SATISFY, and doesn't taste like styrofoam! ;-)Submitted by: CURVES_N_CURLS

CALORIES: 282.1  |  FAT: 13.5g  |  PROTEIN: 5.1g  |  CARBS: 36.1g  |  FIBER: 7g
Full ingredient & nutrition information of the Hot-Air Popped Popcorn with REAL Butter, Salt, and Pepper Calories
yummy low calorie banana muffins

Very Good 4.3/5
(10 ratings)
yummy low calorie banana muffins

only 58 calories each but they are incredible!Submitted by: THE1BABII4U

CALORIES: 65.2  |  FAT: 0.5g  |  PROTEIN: 1.9g  |  CARBS: 16.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the yummy low calorie banana muffins Calories
Healthy Banana Muffins

Good 3.8/5
(12 ratings)
Healthy Banana Muffins

Healthy, moist, and delicious banana muffins!Submitted by: DDHMAMA

CALORIES: 92.6  |  FAT: 1.5g  |  PROTEIN: 2.9g  |  CARBS: 18.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Healthy Banana Muffins Calories
Banana Cranberry Muffins

Good 3.8/5
(11 ratings)
Banana Cranberry Muffins

Whole grains and whole foods make this muffin recipe nutritious as well as delicious.Submitted by: MOM22CUTIES

CALORIES: 133.8  |  FAT: 0.5g  |  PROTEIN: 4.4g  |  CARBS: 29.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Banana Cranberry Muffins Calories
Oatmeal Muffins

Very Good 4.0/5
(5 ratings)
Oatmeal Muffins

Easy to make, Nice and filling. Submitted by: WALKININFAITH

CALORIES: 126.4  |  FAT: 1.8g  |  PROTEIN: 3.9g  |  CARBS: 23.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Oatmeal Muffins Calories
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins

Very Good 4.4/5
(62 ratings)
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins

These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!

Submitted by: FANNETASTICFOOD

CALORIES: 122.2  |  FAT: 0.4g  |  PROTEIN: 3.7g  |  CARBS: 31.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins Calories
Sensible Kettle Corn

Incredible! 5.0/5
(4 ratings)
Sensible Kettle Corn

A sweet treat for 2! Or make it for yourself and put half ina ziplock bag for later :)Submitted by: CATHERINEKERTH

CALORIES: 139.1  |  FAT: 7.2g  |  PROTEIN: 2g  |  CARBS: 19.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Sensible Kettle Corn Calories
Whole Wheat Pumpkin Chocolate Chip Mini Muffins

Very Good 4.4/5
(17 ratings)
Whole Wheat Pumpkin Chocolate Chip Mini Muffins

When you're craving something sweet, pop one of these little healthy treatsSubmitted by: KARAOKEKITTY

CALORIES: 57.7  |  FAT: 1.2g  |  PROTEIN: 1.3g  |  CARBS: 11.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Whole Wheat Pumpkin Chocolate Chip Mini Muffins Calories
Amma's Whole Wheat Muffins

Very Good 4.3/5
(4 ratings)
Amma's Whole Wheat Muffins

High-fiber, low fat, fairly sweet. Good with soup.Submitted by: SPRINGPEEPER

CALORIES: 127.4  |  FAT: 3.3g  |  PROTEIN: 3.4g  |  CARBS: 22.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Amma's Whole Wheat Muffins Calories
Pumpkin Carrot Muffins

Very Good 4.2/5
(20 ratings)
Pumpkin Carrot Muffins

These muffins make it easy to eat your veggies. I grate the carrots really fine and the kids don't even notice they are there.Submitted by: RCWILKINSON

CALORIES: 166.2  |  FAT: 5.8g  |  PROTEIN: 3.4g  |  CARBS: 26.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Pumpkin Carrot Muffins Calories
Bran Flax Muffins

Very Good 4.9/5
(14 ratings)
Bran Flax Muffins

This recipe is on the back of Bob's Redmill whole ground flaxseed meal.Submitted by: COWGIRL_PUNK22

CALORIES: 195.4  |  FAT: 7.8g  |  PROTEIN: 4.9g  |  CARBS: 29.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Bran Flax Muffins Calories
Banana Chocolate Chip Muffins

Very Good 4.7/5
(48 ratings)
Banana Chocolate Chip Muffins

Submitted by: SEV1993

CALORIES: 133.1  |  FAT: 2.9g  |  PROTEIN: 2.4g  |  CARBS: 26.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Banana Chocolate Chip Muffins Calories
Easy Dessert-Cake+Diet Coke

Very Good 4.3/5
(9 ratings)
Easy Dessert-Cake+Diet Coke

Mix cake mix and sodaSubmitted by: ELLICA

CALORIES: 201.7  |  FAT: 3g  |  PROTEIN: 2g  |  CARBS: 40.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Easy Dessert-Cake+Diet Coke Calories
Whole Wheat Banana Muffin

Very Good 4.5/5
(6 ratings)
Whole Wheat Banana Muffin

Submitted by: MRSHONEYC

CALORIES: 230.2  |  FAT: 7.9g  |  PROTEIN: 5.5g  |  CARBS: 37.4g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Whole Wheat Banana Muffin Calories
Banana Bran Oatmeal Muffins

Very Good 4.5/5
(4 ratings)
Banana Bran Oatmeal Muffins

Submitted by: WINNIPEGMOM1

CALORIES: 201.9  |  FAT: 7.8g  |  PROTEIN: 6.3g  |  CARBS: 29.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Banana Bran Oatmeal Muffins Calories
Pumpkin Chocolate Chip Muffins

Very Good 4.5/5
(53 ratings)
Pumpkin Chocolate Chip Muffins

These pumpkin chocolate chip muffins are a nice snack or treat when company comes over!Submitted by: BLUERAY

CALORIES: 174.6  |  FAT: 6.7g  |  PROTEIN: 2.2g  |  CARBS: 32.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Pumpkin Chocolate Chip Muffins Calories
Healthy Banana Muffins

Very Good 4.7/5
(22 ratings)
Healthy Banana Muffins

These muffins have oat bran and whole wheat flour, which up the fiber content. They also use crushed Kashi Autumn Wheat cereal and apple sauce to keep them moist!Submitted by: CHUICAFINA

CALORIES: 128.9  |  FAT: 0.9g  |  PROTEIN: 2.9g  |  CARBS: 30.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Healthy Banana Muffins Calories
Whole wheat oat bran  Zucchini Muffin

Very Good 4.5/5
(6 ratings)
Whole wheat oat bran Zucchini Muffin

Submitted by: MLUCE920

CALORIES: 88.5  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 18.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Whole wheat oat bran Zucchini Muffin Calories
Low-fat Blueberry Muffins

Very Good 4.1/5
(9 ratings)
Low-fat Blueberry Muffins

3 points eachSubmitted by: IAMSUCCEEDING

CALORIES: 146.8  |  FAT: 6.5g  |  PROTEIN: 3.5g  |  CARBS: 25.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Low-fat Blueberry Muffins Calories
No Fat Zucchini Muffins

Very Good 4.5/5
(18 ratings)
No Fat Zucchini Muffins

A Happy Accident created these muffins and no one wants me to fix it! They have no oil and no egg.Submitted by: JUSTJUDE1201

CALORIES: 155.4  |  FAT: 0.2g  |  PROTEIN: 2.1g  |  CARBS: 36.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the No Fat Zucchini Muffins Calories
L. R. Pumpkin muffins with flax and oat bran

Very Good 4.9/5
(12 ratings)
L. R. Pumpkin muffins with flax and oat bran

Submitted by: LRUSSELLFAMILY

CALORIES: 133.8  |  FAT: 5.1g  |  PROTEIN: 4g  |  CARBS: 20.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the L. R. Pumpkin muffins with flax and oat bran Calories
Hush Puppies

Very Good 4.8/5
(4 ratings)
Hush Puppies

baked - not fried! Submitted by: BUDGETMOM

CALORIES: 161.9  |  FAT: 5.2g  |  PROTEIN: 5.2g  |  CARBS: 24.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Hush Puppies Calories
Low Calorie Banana Nut Muffins

Very Good 4.8/5
(5 ratings)
Low Calorie Banana Nut Muffins

Healthy banana nut muffins with NO butter or oil in the recipe.Submitted by: VANWAFANIEL

CALORIES: 169.7  |  FAT: 4.2g  |  PROTEIN: 3.6g  |  CARBS: 31.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Low Calorie Banana Nut Muffins Calories
Whole-Wheat Apple Cinnamon Muffins

Very Good 4.1/5
(27 ratings)
Whole-Wheat Apple Cinnamon Muffins

These deliciously healthy muffins are full of wholesome ingredients and sweetened with honey!Submitted by: BLOGILATES

CALORIES: 133.8  |  FAT: 3.8g  |  PROTEIN: 2.1g  |  CARBS: 23.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Whole-Wheat Apple Cinnamon Muffins Calories
Whole Wheat Pumpkin Muffins

Very Good 4.6/5
(78 ratings)
Whole Wheat Pumpkin Muffins

A nutritious muffin especially full of Vitamin A.Submitted by: SUSAN9875

CALORIES: 156.4  |  FAT: 4g  |  PROTEIN: 4.2g  |  CARBS: 28.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Whole Wheat Pumpkin Muffins Calories
Kettle corn

Very Good 4.0/5
(6 ratings)
Kettle corn

Submitted by: AWLASS

CALORIES: 119.8  |  FAT: 6.2g  |  PROTEIN: 2g  |  CARBS: 15.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Kettle corn Calories
Seasoned Coconut-Oil Popcorn

Very Good 4.7/5
(6 ratings)
Seasoned Coconut-Oil Popcorn

Gourmet coconut-oil popped corn seasoned with Adobo. An awesome solution when you find yourself seized by those late-night cravings for chips. Coconut oil is a healthy fat that promotes weight loss. Adobo seasoning is enhanced with cumin to offer an exotic, salty treat. Makes 4 generous three-cup servings.Submitted by: CD3369687

CALORIES: 180  |  FAT: 8.5g  |  PROTEIN: 3.9g  |  CARBS: 30g  |  FIBER: 6g
Full ingredient & nutrition information of the Seasoned Coconut-Oil Popcorn Calories
Strawberry-Kiwi Yogurt Freezer Pops

Very Good 4.7/5
(24 ratings)
Strawberry-Kiwi Yogurt Freezer Pops

These are so cute and colorful! The kiwi in the bottom of the cup not only adds more fruit and color to the freezer pop, it also holds the stick in place.
Submitted by: CHEF_MEG

CALORIES: 56.8  |  FAT: 2.6g  |  PROTEIN: 1.3g  |  CARBS: 7.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Strawberry-Kiwi Yogurt Freezer Pops Calories