(18 Recipes)

Soups Recipes

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Member Recipes for Soups

Banh Pho Bo (Hearty Soups)

Very Good 4.6/5
(9 ratings)
Banh Pho Bo (Hearty Soups)

Serves 6.

CALORIES: 232  |  FAT: 6.7g  |  PROTEIN: 7.5g  |  CARBS: 34.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Banh Pho Bo (Hearty Soups) Calories
Easy Soups-Chicken Chili (240 cal)

(no ratings)
Easy Soups-Chicken Chili (240 cal)

240 calories

CALORIES: 240.3  |  FAT: 2.5g  |  PROTEIN: 27.9g  |  CARBS: 28.7g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Easy Soups-Chicken Chili (240 cal) Calories
chicken noodle soups with root vegetables

O.K. 2.0/5
(1 rating)
chicken noodle soups with root vegetables

This nutrient-rich soup is cheap to make, especially if you start with a whole chicken and use its carcass to make your own stock.

CALORIES: 156.5  |  FAT: 2g  |  PROTEIN: 10.7g  |  CARBS: 24.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the chicken noodle soups with root vegetables Calories
Soup 3 Canadian cheese soup with pumpernickel croutons: cooking light soups

(no ratings)
Soup 3 Canadian cheese soup with pumpernickel croutons: cooking light soups

I use shallots instead of onions and 1% milk instead of 2%, 2 cups cheese instead of 1.5 and ground peppercorn instead of black pepper

CALORIES: 210.3  |  FAT: 7.9g  |  PROTEIN: 12.8g  |  CARBS: 22.1g  |  FIBER: 1.2g
Easy Soups-Cabbage, Sausage, and Potato Soup (202 cal)

(no ratings)
Easy Soups-Cabbage, Sausage, and Potato Soup (202 cal)

202 calories

CALORIES: 202.4  |  FAT: 10.2g  |  PROTEIN: 11.6g  |  CARBS: 18.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Easy Soups-Cabbage, Sausage, and Potato Soup (202 cal) Calories
Super Greens for Smoothies and Soups

(no ratings)
Super Greens for Smoothies and Soups

Great way to add veggies and nutrition to soups and smoothies.

CALORIES: 33.4  |  FAT: 2.2g  |  PROTEIN: 1.9g  |  CARBS: 3.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Super Greens for Smoothies and Soups Calories
Creamy sweet potato soup soups and stews

Very Good 4.5/5
(2 ratings)
Creamy sweet potato soup soups and stews

From fast and fabulous book

CALORIES: 179.2  |  FAT: 2.9g  |  PROTEIN: 6.1g  |  CARBS: 33.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Creamy sweet potato soup soups and stews Calories
Potato Base for Soups

(no ratings)
Potato Base for Soups

this came about by error. I made it entirely too strong with garlic while intending to make potato soup. So, it became a soup base!

CALORIES: 71.5  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 15.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Potato Base for Soups Calories
Lentils Soups

(no ratings)
Lentils Soups

CALORIES: 109.8  |  FAT: 2.7g  |  PROTEIN: 6.3g  |  CARBS: 16.6g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Lentils Soups Calories
Onion Garlic puree to thicken soups & Casseroles

Incredible! 5.0/5
(1 rating)
Onion Garlic puree to thicken soups & Casseroles

Easy to make and super yummy!

CALORIES: 35.7  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 8.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Onion Garlic puree to thicken soups & Casseroles Calories
Frontier Soups Colorado Campfire Chicken Stew

(no ratings)
Frontier Soups Colorado Campfire Chicken Stew

CALORIES: 158.8  |  FAT: 2.7g  |  PROTEIN: 18.8g  |  CARBS: 12.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Frontier Soups Colorado Campfire Chicken Stew Calories
Soups - leftovers

(no ratings)
Soups - leftovers

CALORIES: 119.6  |  FAT: 5g  |  PROTEIN: 9.5g  |  CARBS: 9.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Soups - leftovers Calories
Sierra Soups Mama Sorrenti's Minestrone Soup Mix  (Prepared)

(no ratings)
Sierra Soups Mama Sorrenti's Minestrone Soup Mix (Prepared)

CALORIES: 146  |  FAT: 1.8g  |  PROTEIN: 13.5g  |  CARBS: 18g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Sierra Soups Mama Sorrenti's Minestrone Soup Mix (Prepared) Calories
Sierra Soups Mama Sorrenti's Minestrone Soup Mix  (Prepared)

(no ratings)
Sierra Soups Mama Sorrenti's Minestrone Soup Mix (Prepared)

CALORIES: 109.5  |  FAT: 1.3g  |  PROTEIN: 10.1g  |  CARBS: 13.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Sierra Soups Mama Sorrenti's Minestrone Soup Mix (Prepared) Calories
Easy Chicken and Cheese Enchiladas(adapted from Campbell Soups)

Very Good 4.5/5
(2 ratings)
Easy Chicken and Cheese Enchiladas(adapted from Campbell Soups)

Easy Enchiladas that kids will love too!

CALORIES: 299.2  |  FAT: 7.6g  |  PROTEIN: 42.5g  |  CARBS: 28.3g  |  FIBER: 15.5g
California Gold Rush turkey chili (Frontier Soups), 8 servings

Bad 1.0/5
(1 rating)
California Gold Rush turkey chili (Frontier Soups), 8 servings

CALORIES: 218.8  |  FAT: 4g  |  PROTEIN: 22.4g  |  CARBS: 31.4g  |  FIBER: 13.3g
Frontier Soups: Black Bean Soup with onions and salsa

(no ratings)
Frontier Soups: Black Bean Soup with onions and salsa

CALORIES: 185.5  |  FAT: 0.1g  |  PROTEIN: 10.8g  |  CARBS: 32.9g  |  FIBER: 13.3g
Full ingredient & nutrition information of the Frontier Soups: Black Bean Soup with onions and salsa Calories