(14 Recipes)

Soups Recipes

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Member Recipes for Soups

Very Good 4.6/5
(9 ratings)

Banh Pho Bo (Hearty Soups)

Serves 6.Submitted by: TDUFOUR

CALORIES: 232 | FAT: 6.7g | PROTEIN: 7.5g | CARBS: 34.5g | FIBER: 2.1g

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(no ratings)

Soup 3 Canadian cheese soup with pumpernickel croutons: cooking light soups

I use shallots instead of onions and 1% milk instead of 2%, 2 cups cheese instead of 1.5 and ground peppercorn instead of black pepperSubmitted by: DIATATREAUX

CALORIES: 210.3 | FAT: 7.9g | PROTEIN: 12.8g | CARBS: 22.1g | FIBER: 1.2g

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O.K. 2.0/5
(1 rating)

chicken noodle soups with root vegetables

This nutrient-rich soup is cheap to make, especially if you start with a whole chicken and use its carcass to make your own stock. Submitted by: VALEREEE

CALORIES: 156.5 | FAT: 2g | PROTEIN: 10.7g | CARBS: 24.9g | FIBER: 3.6g

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Bad 1.0/5
(1 rating)

California Gold Rush turkey chili (Frontier Soups), 8 servings

Submitted by: 99FORESTS

CALORIES: 218.8 | FAT: 4g | PROTEIN: 22.4g | CARBS: 31.4g | FIBER: 13.3g

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(no ratings)

Soups - leftovers

Submitted by: DEBTUCKER

CALORIES: 119.6 | FAT: 5g | PROTEIN: 9.5g | CARBS: 9.6g | FIBER: 2.2g

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(no ratings)

Frontier Soups: Black Bean Soup with onions and salsa

Submitted by: ADAMS_DAYNA

CALORIES: 185.5 | FAT: 0.1g | PROTEIN: 10.8g | CARBS: 32.9g | FIBER: 13.3g

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Incredible! 5.0/5
(1 rating)

Onion Garlic puree to thicken soups & Casseroles

Easy to make and super yummy!Submitted by: BIGOLEDIVA

CALORIES: 35.7 | FAT: 0.2g | PROTEIN: 1.3g | CARBS: 8.1g | FIBER: 1.3g

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(no ratings)

Lentils Soups

Submitted by: ABIR73

CALORIES: 109.8 | FAT: 2.7g | PROTEIN: 6.3g | CARBS: 16.6g | FIBER: 5.6g

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(no ratings)

Sierra Soups Mama Sorrenti's Minestrone Soup Mix (Prepared)

CALORIES: 146 | FAT: 1.8g | PROTEIN: 13.5g | CARBS: 18g | FIBER: 3.9g

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(no ratings)

Sierra Soups Mama Sorrenti's Minestrone Soup Mix (Prepared)

Submitted by: WNDERGIRLMELD

CALORIES: 109.5 | FAT: 1.3g | PROTEIN: 10.1g | CARBS: 13.5g | FIBER: 3g

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(no ratings)

Frontier Soups Colorado Campfire Chicken Stew

Submitted by: SKYLERMOM

CALORIES: 158.8 | FAT: 2.7g | PROTEIN: 18.8g | CARBS: 12.9g | FIBER: 2.9g

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(no ratings)

Potato Base for Soups

this came about by error. I made it entirely too strong with garlic while intending to make potato soup. So, it became a soup base!Submitted by: RECOVERYMAMA

CALORIES: 71.5 | FAT: 0.2g | PROTEIN: 2.3g | CARBS: 15.8g | FIBER: 3.1g

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Very Good 4.5/5
(2 ratings)

Easy Chicken and Cheese Enchiladas(adapted from Campbell Soups)

Easy Enchiladas that kids will love too!Submitted by: LJONES36

CALORIES: 299.2 | FAT: 7.6g | PROTEIN: 42.5g | CARBS: 28.3g | FIBER: 15.5g

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(no ratings)

RECIPE INDEX : SOUPS + STEWS Recipe: Skinny Slow Cooker Chicken Tortilla Soup by Skinny Mom Team | July 22, 2014 Print Share Favorite This Slow Cooker Chicken Tortilla Soup This is one of our favorite soup recipes! Just prep it the night before and

From Pinterest http://www.skinnymom.com/2014/07/22/skinny
-crock-pot-chicken-tortilla-soup/Submitted by: VARESSA

CALORIES: 2765 | FAT: 103.8g | PROTEIN: 195.1g | CARBS: 292.7g | FIBER: 63.2g

Full ingredient & nutrition information of the RECIPE INDEX : SOUPS + STEWS Recipe: Skinny Slow Cooker Chicken Tortilla Soup by Skinny Mom Team | July 22, 2014 Print Share Favorite This Slow Cooker Chicken Tortilla Soup This is one of our favorite soup recipes! Just prep it the night before and Calories