(22 Recipes)

Sourdough Starter Recipes

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Member Recipes for Sourdough Starter

Sourdough starter

(no ratings)
Sourdough starter

Add this to some already established sourdough starter. Leave lightly covered and watch it bubble and rise. Add to your bread, waffles pancake or muffin recipes.

CALORIES: 311.3  |  FAT: 0.9g  |  PROTEIN: 12g  |  CARBS: 70g  |  FIBER: 3g
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Sourdough Starter Recipie with Sourdough Bread Recipie

(no ratings)
Sourdough Starter Recipie with Sourdough Bread Recipie

Amazingly easy to make, delicious to eat, and excellent bread for diabtetics! Once the starter is active, you are ready to go. Please note that this is NOT a quick bread recipie - it takes time but is well worth it! *******there are 2 methods listed - both work equally as well.

CALORIES: 972.5  |  FAT: 2.9g  |  PROTEIN: 28.2g  |  CARBS: 204.3g  |  FIBER: 9g
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Sourdough Starter *See Description first

Incredible! 5.0/5
(3 ratings)
Sourdough Starter *See Description first

The problem with using sourdough starter as an ingredient in baking recipes is that you can't really find a starter with nutritional facts. I have included two items here to approximate real sourdough nutrients. *The probiotics and nutritional yeast. But sourdough starter is actually a symbiotic culture of yeast and lactic acid bacteria similar to those in probiotics. The only food items that are used to make a sourdough starter are flour (which includes the wild yeasts and bacteria present) and water bottled or tap, and time to grow the culture. The reason this is listed under Vegetarian is that there is not a category for bread - at least not yet.

If you want to know more about sourdough baking I recommend the following sites:

The Sourdough Companion - includes a starter blog and lots of how to - site is in Australia - members are Worldwide:
http://sourdough.com/
>The Fresh Loaf - both sourdough and other baking - great site! The following articles are very technical but also help to understand the mechanics and chemistry of sourdough, and a special way to supercharge creating your own starter:

The Pinapple solution part I -
http://www.thefreshloaf.com/node/10856
/
Also part II -
http://www.thefreshloaf.com/node/1090
1/pineapple-juice-solution-part-2

CALORIES: 173.3  |  FAT: 1.4g  |  PROTEIN: 5.7g  |  CARBS: 34.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sourdough Starter *See Description first Calories
sourdough starter

(no ratings)
sourdough starter

old fashion sourdough starter

CALORIES: 2039  |  FAT: 12.1g  |  PROTEIN: 59.7g  |  CARBS: 418.8g  |  FIBER: 12.2g
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Sourdough Pancakes (no starter needed)

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Sourdough Pancakes (no starter needed)

CALORIES: 112.6  |  FAT: 3.4g  |  PROTEIN: 3.2g  |  CARBS: 17g  |  FIBER: 0.6g
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Sourdough Starter

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Sourdough Starter

CALORIES: 215.8  |  FAT: 1.1g  |  PROTEIN: 8g  |  CARBS: 47.5g  |  FIBER: 7.3g
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Sourdough Starter

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Sourdough Starter

This recipe used Goldrush Old Fashioned San Francisco Style Sourdough Starter culture, but should work with just about any culture. However, if you use another culture it would be wise to use their directions rather than this tor best results.

CALORIES: 227.5  |  FAT: 0.6g  |  PROTEIN: 6.5g  |  CARBS: 47.7g  |  FIBER: 1.7g
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Sourdough Starter

(no ratings)
Sourdough Starter

CALORIES: 420.9  |  FAT: 1.7g  |  PROTEIN: 13.2g  |  CARBS: 90.1g  |  FIBER: 7.4g
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Sourdough Starter Homemade Bread Recipe

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Sourdough Starter Homemade Bread Recipe

CALORIES: 74.3  |  FAT: 0.2g  |  PROTEIN: 2.1g  |  CARBS: 15.8g  |  FIBER: 0.5g
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Whole Wheat Sourdough Starter

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Whole Wheat Sourdough Starter

Easy to do and to continue...and there are loads of recipes using sourdough starter.

CALORIES: 204  |  FAT: 1.1g  |  PROTEIN: 8.2g  |  CARBS: 44g  |  FIBER: 7.3g
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Sourdough Starter Pancakes

(no ratings)
Sourdough Starter Pancakes

These pancakes are light and fluffy.

CALORIES: 232.4  |  FAT: 9.8g  |  PROTEIN: 6.5g  |  CARBS: 30.3g  |  FIBER: 0.8g
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Colonel Fuller's homemade sourdough rolls from starter

(no ratings)
Colonel Fuller's homemade sourdough rolls from starter

Delicious sourdough rolls from starter

CALORIES: 226.2  |  FAT: 6.6g  |  PROTEIN: 4.3g  |  CARBS: 37.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Colonel Fuller's homemade sourdough rolls from starter Calories
Sourdough Starter

(no ratings)
Sourdough Starter

Sourdough starter, to use in recipes.

CALORIES: 918.4  |  FAT: 2.6g  |  PROTEIN: 26.5g  |  CARBS: 192.2g  |  FIBER: 7.4g
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Sourdough Discard Starter Pancakes

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Sourdough Discard Starter Pancakes

Instead of throwing away that discard when you feed your sourdough starter, make pancakes!

CALORIES: 77  |  FAT: 1.7g  |  PROTEIN: 2.2g  |  CARBS: 13.2g  |  FIBER: 0.6g
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Sourdough Starter Pancakes

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Sourdough Starter Pancakes

Recipe uses leftover sourdough starter. It also uses Nido powder instead of milk (either works) . Assumes that it makes approximately 10 pancakes

CALORIES: 98.3  |  FAT: 3.1g  |  PROTEIN: 2.7g  |  CARBS: 14.7g  |  FIBER: 0.5g
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Sourdough Starter

(no ratings)
Sourdough Starter

Make bread with lower glycemic index, and the very best pancakes ever!

CALORIES: 453.1  |  FAT: 2.7g  |  PROTEIN: 18.8g  |  CARBS: 96.4g  |  FIBER: 16.9g
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Natural Sourdough Levain Starter

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Natural Sourdough Levain Starter

This is a basic recipe for a sourdough starter that is made from the yeast that naturally occurs on grains. You can always buy or obtain natural starter from the web or your friends, but with patience you can create your own. You will need to let your starter develop for at least 7-10 days before you plan to bake. There are many health benefits to eating natural Sourdough breads or even breads with a longer fermentation. The yeast and lactic bacteria present in the dough break down starches and allow us to get more of the goodness from the grain. Sourdough bread is lower on the Glycemic index and possibly easier to digest for people with a low gluten tolerance. It is easier to develop a starter with flour that has had the least amount of processing. So using an organic unbleached or whole grain flour should work best.

CALORIES: 70.1  |  FAT: 0.2g  |  PROTEIN: 1.7g  |  CARBS: 15.3g  |  FIBER: 2.3g
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Sourdough Starter Pizza Crust

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Sourdough Starter Pizza Crust

Great thin crust pizza to use up sourdough starter!

CALORIES: 352.3  |  FAT: 3.8g  |  PROTEIN: 10.5g  |  CARBS: 63.8g  |  FIBER: 4.5g
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Amish Friendship Bread - restarting the sourdough starter

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Amish Friendship Bread - restarting the sourdough starter

CALORIES: 1097.7  |  FAT: 4.9g  |  PROTEIN: 17g  |  CARBS: 249.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Amish Friendship Bread - restarting the sourdough starter Calories
Amish Friendship Bread - restarting the sourdough starter

(no ratings)
Amish Friendship Bread - restarting the sourdough starter

Starter:
http://recipes.sparkpeople.com
/recipe-detail.asp?recipe=856651
R>Bread - original recipe:
http://recipes.sparkpeople.com/
recipe-detail.asp?recipe=856634
>Bread - lightened recipe:
http://recipes.sparkpeople.com/
recipe-detail.asp?recipe=856638

CALORIES: 1097.7  |  FAT: 4.9g  |  PROTEIN: 17g  |  CARBS: 249.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Amish Friendship Bread - restarting the sourdough starter Calories
Sourdough Whole Wheat Starter

(no ratings)
Sourdough Whole Wheat Starter

CALORIES: 640  |  FAT: 3g  |  PROTEIN: 22g  |  CARBS: 136g  |  FIBER: 24g
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Sourdough Starter

(no ratings)
Sourdough Starter

CALORIES: 235  |  FAT: 0.7g  |  PROTEIN: 7.1g  |  CARBS: 49g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Sourdough Starter Calories