Southwest Bean Salad Recipes

This is a very versatile EASY thing to make! You can easily swap for pasta, gluten free pasta or even rice. Cilantro, Lime & Salsa are all optional if you would like to make it as a taco! You can use any wrap, just make sure you adjust the recipe to change nutritional info!

A quick and easy salad. Serve it chilled over lettuce for a satisfying light lunch.

Normally I'm not one for just opening cans, but this works well and it's very quick.

This chopped salad is a complete meal and very yummy. Toss with your fave dressing and calculate your calories. We usually use Jalapeno Ranch dressing.

This is better with lime juice, but when all you have is lemons, it will do. For more zing, add some zest of the lemon or lime too.

Delicious, low-sodium, protein filled salad

My take on Whole Food's Southwest Black Bean and Corn Salad

Refreshing and easy to make!

Colorful blend of black beans, quinoa, mango, avocado and other fresh ingredients

This is the simple version.

Fresh and great at room temperature. Keeps 4-5 days

A great summer salsa or salad.

Yummy and high in fibre and protien

Delicious as a side dish or make it a meal. Southwestern flavors of lime, cilantro, and chilies. Delicious!

Great for taking to potlucks