(9 Recipes)

Southwest Egg Rolls Recipes

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Member Recipes for Southwest Egg Rolls

Southwest egg rolls

Very Good 4.0/5
(1 rating)
Southwest egg rolls

Tasty veggie and protein egg roll

CALORIES: 236.8  |  FAT: 8.8g  |  PROTEIN: 12.1g  |  CARBS: 23g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Southwest egg rolls Calories
Southwest egg rolls (phyllo)

(no ratings)
Southwest egg rolls (phyllo)

I used phyllo instead of egg roll wrappers so I could bake instead of derp fry. Faster, pretty much fat free except for sauteeing the seitan, and really delicious! Served with an avocado-jalapeno sauce for dipping.

CALORIES: 336.5  |  FAT: 3g  |  PROTEIN: 7.9g  |  CARBS: 39.6g  |  FIBER: 6g
Full ingredient & nutrition information of the Southwest egg rolls (phyllo) Calories
Southwest Chicken Egg Rolls

(no ratings)
Southwest Chicken Egg Rolls

CALORIES: 177.2  |  FAT: 5.3g  |  PROTEIN: 11.9g  |  CARBS: 21.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Southwest Chicken Egg Rolls Calories
Southwest Egg Rolls

(no ratings)
Southwest Egg Rolls

CALORIES: 212.8  |  FAT: 5.6g  |  PROTEIN: 17.3g  |  CARBS: 22.9g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Southwest Egg Rolls Calories
southwest egg rolls

(no ratings)
southwest egg rolls

CALORIES: 157.7  |  FAT: 5.9g  |  PROTEIN: 9.5g  |  CARBS: 17.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the southwest egg rolls Calories
Southwest Egg rolls (baked)

(no ratings)
Southwest Egg rolls (baked)

CALORIES: 179.7  |  FAT: 3.6g  |  PROTEIN: 10.5g  |  CARBS: 26.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Southwest Egg rolls (baked) Calories
Baked Southwest Egg Rolls

(no ratings)
Baked Southwest Egg Rolls

Low fat, high protein

CALORIES: 343.2  |  FAT: 6.1g  |  PROTEIN: 24.2g  |  CARBS: 48.1g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Baked Southwest Egg Rolls Calories
delicious southwest egg rolls

(no ratings)
delicious southwest egg rolls

CALORIES: 272.1  |  FAT: 5.5g  |  PROTEIN: 19.4g  |  CARBS: 38.9g  |  FIBER: 7.4g
Full ingredient & nutrition information of the delicious southwest egg rolls Calories
Southwest Egg Rolls

(no ratings)
Southwest Egg Rolls

Southwest Egg Rolls with Chicken

CALORIES: 173.9  |  FAT: 4.2g  |  PROTEIN: 9.9g  |  CARBS: 23.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Southwest Egg Rolls Calories