(44 Recipes)

Southwest Pasta Recipes

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Member Recipes for Southwest Pasta

Southwest Pasta Bake
TIME60
CALS320
(11 ratings)
Southwest Pasta Bake

I got this recipe from the Light & Tasty magazine - its a comforting casserole. I prepare the recipe into two baking dishes (4x9) and freeze one for another night. The nutritional info I recorded uses reduced-fat cream cheese and milk - you can make it with the fat-free that the recipe calls for and save some fat & calories.Submitted by: WIIGIRL70

CALORIES 320 FAT 10 PROTEIN 23 CARBS 32 FIBER 6
Full ingredient & nutrition information of the Southwest Pasta Bake Calories
Southwest Pasta Salad
TIME35
CALS268
(183 ratings)
Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 268 FAT 3 PROTEIN 14 CARBS 46 FIBER 7
Full ingredient & nutrition information of the Southwest Pasta Salad Calories
One Pot Wonder Southwest Pasta
TIME25
CALS275
(no ratings)
One Pot Wonder Southwest Pasta

If you are not familiar with the one pot wonder method, you simply put uncooked pasta, veggies, seasoning, and broth into a large pot, cover it, and let it cook for about 12-15 minutes. Thatís it! The pasta absorbs the cooking liquid and creates an almost creamy sauce.Submitted by: SARAHJEANNE18

CALORIES 275 FAT 3 PROTEIN 10 CARBS 56 FIBER 8
Full ingredient & nutrition information of the One Pot Wonder Southwest Pasta Calories
Southwest Pasta Salad
TIMEN/A
CALS279
(no ratings)
Southwest Pasta Salad

1 overflowing cup = 1 servingSubmitted by: BUDGETMOM

CALORIES 279 FAT 7 PROTEIN 8 CARBS 48 FIBER 4
Full ingredient & nutrition information of the Southwest Pasta Salad Calories
No Photo Available
TIMEN/A
CALS215
(13 ratings)
Southwest Pasta Salad

Submitted by: MZ_NO_ROLLS

CALORIES 215 FAT 6 PROTEIN 8 CARBS 32 FIBER 8
Full ingredient & nutrition information of the Southwest Pasta Salad Calories
No Photo Available
TIMEN/A
CALS186
(no ratings)
Southwest Pasta Salad

Submitted by: SUSAN2055

CALORIES 186 FAT 2 PROTEIN 11 CARBS 32 FIBER 6
Full ingredient & nutrition information of the Southwest Pasta Salad Calories
No Photo Available
TIME20
CALS166
(3 ratings)
southwest pasta salad

I found this recipe here, but tweaked it to my family's needs, then I couldn't find it to add it to my planner????Submitted by: TWILIGHTMOM

CALORIES 166 FAT 4 PROTEIN 9 CARBS 26 FIBER 5
Full ingredient & nutrition information of the southwest pasta salad Calories
No Photo Available
TIMEN/A
CALS197
(no ratings)
Chipolte Southwest Pasta Salad

Add extra fiber to the pasta saladSubmitted by: JRLEGGETT

CALORIES 197 FAT 4 PROTEIN 9 CARBS 35 FIBER 6
Full ingredient & nutrition information of the Chipolte Southwest Pasta Salad Calories
No Photo Available
TIMEN/A
CALS321
(no ratings)
Southwest Chili Pasta

Submitted by: WATERCOLORMOM

CALORIES 321 FAT 4 PROTEIN 17 CARBS 58 FIBER 18
Full ingredient & nutrition information of the Southwest Chili Pasta Calories
No Photo Available
TIME27
CALS210
(no ratings)
Southwest Pasta Salad

Submitted by: RBRO54

CALORIES 210 FAT 1 PROTEIN 0 CARBS 43 FIBER 2
Full ingredient & nutrition information of the Southwest Pasta Salad Calories
No Photo Available
TIME20
CALS120
(no ratings)
Southwest Chipolte Pasta salad

Submitted by: JWBOYDEN

CALORIES 120 FAT 1 PROTEIN 5 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Southwest Chipolte Pasta salad Calories
No Photo Available
TIME35
CALS291
(no ratings)
Jims southwest toasted pasta dish

Submitted by: JFLEM44

CALORIES 291 FAT 2 PROTEIN 13 CARBS 59 FIBER 12
Full ingredient & nutrition information of the Jims southwest toasted pasta dish Calories
No Photo Available
TIME60
CALS427
(no ratings)
Southwest Creamy Pasta bake

Submitted by: FREE2LIVEFREE

CALORIES 427 FAT 18 PROTEIN 26 CARBS 39 FIBER 2
Full ingredient & nutrition information of the Southwest Creamy Pasta bake Calories
No Photo Available
TIME30
CALS230
(no ratings)
southwest chicken salsa pasta salad

easy light salad that is great to make ahead and eat all week. great item to bring to a picnic or potluck and you won't feel the guilt. low fat and high fiber.Submitted by: MARCILU

CALORIES 230 FAT 2 PROTEIN 23 CARBS 26 FIBER 7
Full ingredient & nutrition information of the southwest chicken salsa pasta salad Calories
No Photo Available
TIME20
CALS244
(no ratings)
Southwest Pasta Salad

Great for picnicsSubmitted by: HNGUSTAFSON

CALORIES 244 FAT 3 PROTEIN 10 CARBS 45 FIBER 6
Full ingredient & nutrition information of the Southwest Pasta Salad Calories
No Photo Available
TIME345
CALS446
(no ratings)
Cheesy Baked Southwest Pasta

A slightly spicy 4-cheese, roasted pepper and tomato sauce mixes with salsa, TVP granules and holiday-shaped pasta before being topped with panko and Daiya Pepperjack Shreds for extra kick! The sauce isnt #vegan but it could easily be made so with a vegan Parmesan added to plain tomato sauce instead of the 4 cheese blend I had in the pantry.Submitted by: JO_JO_BA

CALORIES 446 FAT 11 PROTEIN 26 CARBS 65 FIBER 14
Full ingredient & nutrition information of the Cheesy Baked Southwest Pasta Calories
No Photo Available
TIME30
CALS301
(no ratings)
Karen's Southwest Pasta Salad

My tangy pasta creationSubmitted by: KMARIE0218

CALORIES 301 FAT 9 PROTEIN 12 CARBS 48 FIBER 7
Full ingredient & nutrition information of the Karen's Southwest Pasta Salad Calories
No Photo Available
TIME30
CALS248
(no ratings)
Southwest Chicken & Pasta

Simple Pasta Meal with a Spicy KickSubmitted by: KCFEMME

CALORIES 248 FAT 4 PROTEIN 13 CARBS 40 FIBER 5
Full ingredient & nutrition information of the Southwest Chicken & Pasta Calories
No Photo Available
TIMEN/A
CALS204
(no ratings)
Southwest Vegetable Pasta

Submitted by: SUWILSON2013

CALORIES 204 FAT 6 PROTEIN 9 CARBS 33 FIBER 4
Full ingredient & nutrition information of the Southwest Vegetable Pasta Calories
No Photo Available
TIME30
CALS219
(no ratings)
Annie's Southwest Turkey Pasta Salad

Submitted by: SENORAHACHE

CALORIES 219 FAT 5 PROTEIN 6 CARBS 38 FIBER 4
Full ingredient & nutrition information of the Annie's Southwest Turkey Pasta Salad Calories
No Photo Available
TIMEN/A
CALS189
(no ratings)
Southwest Pasta Salad for a Crowd

This makes a great healthy choice for a covered dish dinner.Submitted by: TURTLETALK

CALORIES 189 FAT 5 PROTEIN 9 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Southwest Pasta Salad for a Crowd Calories
No Photo Available
TIMEN/A
CALS99
(no ratings)
Southwest Pasta Salad - low sodium (1/2 cup)

Took an awesome recipe from RDEPASS but made it low sodium with frozen corn and used dried beans and my own homemade salsa.Submitted by: QUEENBMALYNN

CALORIES 99 FAT 1 PROTEIN 4 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Southwest Pasta Salad - low sodium (1/2 cup) Calories
No Photo Available
TIME20
CALS170
(no ratings)
Tastefully Simple Creamy Southwest Chipotle Pasta Salad

Submitted by: SOOKIE

CALORIES 170 FAT 13 PROTEIN 1 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Tastefully Simple Creamy Southwest Chipotle Pasta Salad Calories
No Photo Available
TIME50
CALS249
(no ratings)
Southwest Pasta Skillet

Jazzed up this recipe from Kraft Foods by adding more veggies since I didn't have enough chicken on hand! Was totally delicious! Next time I will add some black beans to increase the protein.Submitted by: MPALMER15

CALORIES 249 FAT 8 PROTEIN 14 CARBS 34 FIBER 4
Full ingredient & nutrition information of the Southwest Pasta Skillet Calories
No Photo Available
TIMEN/A
CALS486
(no ratings)
Southwest Pasta Skillet

made with Philly cooking cremeSubmitted by: SARAHGRAVERT

CALORIES 486 FAT 16 PROTEIN 40 CARBS 48 FIBER 6
Full ingredient & nutrition information of the Southwest Pasta Skillet Calories
No Photo Available
TIME25
CALS140
(no ratings)
Creamy Southwest Pasta Salad

Great as a side dish, at a picnic, or as a meatless entree.Submitted by: VAHUFFMAN

CALORIES 140 FAT 4 PROTEIN 5 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Creamy Southwest Pasta Salad Calories
No Photo Available
TIME15
CALS160
(no ratings)
Southwest Pasta Salad

Whole grain pasta with black beansSubmitted by: SHARONROBERTS07

CALORIES 160 FAT 6 PROTEIN 4 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Southwest Pasta Salad Calories
No Photo Available
TIME32
CALS384
(no ratings)
Southwest Pasta Skillet (AKA edits)

KRAFT recipe, my editsSubmitted by: AKA639

CALORIES 384 FAT 12 PROTEIN 20 CARBS 51 FIBER 3
Full ingredient & nutrition information of the Southwest Pasta Skillet (AKA edits) Calories
No Photo Available
TIME30
CALS364
(no ratings)
Southwest Chicken Pasta Salad from Ronzoni

From Ronzoni Garden Delight! Nutrition information does not include tortilla chips.Submitted by: CSNODGRASS

CALORIES 364 FAT 10 PROTEIN 18 CARBS 44 FIBER 5
Full ingredient & nutrition information of the Southwest Chicken Pasta Salad from Ronzoni Calories
No Photo Available
TIME23
CALS228
(no ratings)
Southwest Chicken Pasta Salad

This is so good and light on those summer days when you don't feel like heating up the kitchen cooking. You can add other ingredients like black olives, avacado etc. Submitted by: CMWARDRN

CALORIES 228 FAT 5 PROTEIN 13 CARBS 37 FIBER 7
Full ingredient & nutrition information of the Southwest Chicken Pasta Salad Calories