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Soy Protein Powder Smoothie Recipes

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Member Recipes for Soy Protein Powder Smoothie

Peanut Butter Banana Protein Shake (smoothie)

Very Good 4.4/5
(5 ratings)
Peanut Butter Banana Protein Shake (smoothie)

Yummy and easy and full of protein. A great breakfast or after-workout snack.Submitted by: NATURALSOAPGIRL

CALORIES: 455.6  |  FAT: 18.1g  |  PROTEIN: 30.3g  |  CARBS: 45.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Peanut Butter Banana Protein Shake (smoothie) Calories
Chocoberry Smoothie

Very Good 4.5/5
(6 ratings)
Chocoberry Smoothie

This delicious smoothie is super tasty and will keep you energized until lunch!Submitted by: CASSIE753

CALORIES: 275.1  |  FAT: 0.2g  |  PROTEIN: 13.3g  |  CARBS: 54.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chocoberry Smoothie Calories
Blueberry-Banana Protein Smoothie with Spinach

Very Good 4.5/5
(4 ratings)
Blueberry-Banana Protein Smoothie with Spinach

A YUMMY protein-rich smoothie packed with nutrients! Recipe inspired by my picky, picky sister who informed me that blueberries mask the taste of the spinach. Reap the nutrional benefits of spinach without knowing it's there!Submitted by: GREENTREES76

CALORIES: 200.2  |  FAT: 1.8g  |  PROTEIN: 18.5g  |  CARBS: 29.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Blueberry-Banana Protein Smoothie with Spinach Calories
Mango, Stawberry, Banana Protein Shake

Very Good 4.4/5
(5 ratings)
Mango, Stawberry, Banana Protein Shake

I created this and had it after a nice work out. I didn't use a big blender, I used a smaller one like the Magic Bullet brand size.

Submitted by: NICOLE0233

CALORIES: 373  |  FAT: 5.6g  |  PROTEIN: 33.4g  |  CARBS: 50.7g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Mango, Stawberry, Banana Protein Shake Calories
Kiwi Lime Energy Smoothie

Good 3.3/5
(8 ratings)
Kiwi Lime Energy Smoothie

With fresh fruit, yogurt and protein powder, this smoothie makes a perfect St. Paddy's Day breakfast or post-workout snack. Submitted by: JANNERS1980

CALORIES: 268  |  FAT: 2.3g  |  PROTEIN: 27.9g  |  CARBS: 34.3g  |  FIBER: 6g
Full ingredient & nutrition information of the Kiwi Lime Energy Smoothie Calories
Cottage Cheese Fruit Smoothie

Very Good 4.7/5
(9 ratings)
Cottage Cheese Fruit Smoothie

A wonderful, refreshing, delicious treatSubmitted by: ABLOOMFIELD

CALORIES: 281.2  |  FAT: 2.1g  |  PROTEIN: 16.7g  |  CARBS: 52.9g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Cottage Cheese Fruit Smoothie Calories
Strawberry Oatmeal Smoothie

Very Good 4.4/5
(9 ratings)
Strawberry Oatmeal Smoothie

A quick and tasty smoothie that really fills you upSubmitted by: GIVEN2DREAM

CALORIES: 210.2  |  FAT: 1.9g  |  PROTEIN: 15.1g  |  CARBS: 33.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Strawberry Oatmeal Smoothie Calories
Chocolate Iced Coffee with protein powder

Very Good 4.8/5
(4 ratings)
Chocolate Iced Coffee with protein powder

I've really been having trouble getting enough protein since I don't eat/crave a lot of meat...and I've started losing hair, and my dermatologist suggested it might be lack of protein...so I've been forcing myself to use protein powder, and I don't like to eat things unless they taste good...so I've been looking up recipes and experimenting, and this is one I came up with, and its REALLY good..and I don't even like coffee!Submitted by: BONEWOMAN

CALORIES: 68.7  |  FAT: 0.5g  |  PROTEIN: 10.1g  |  CARBS: 7.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Chocolate Iced Coffee with protein powder Calories
Pumpkin Protein Shake

Very Good 4.2/5
(79 ratings)
Pumpkin Protein Shake

Breakfast on the go - just like Mom's pumpkin pie!Submitted by: BADPANDA

CALORIES: 263.7  |  FAT: 5.5g  |  PROTEIN: 27.6g  |  CARBS: 28.2g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Pumpkin Protein Shake Calories
Protein Drink

Very Good 4.8/5
(4 ratings)
Protein Drink

Submitted by: SARAFRISBY

CALORIES: 336.8  |  FAT: 6.6g  |  PROTEIN: 36.9g  |  CARBS: 36g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Protein Drink Calories
Naked Brothers Band *BANANA SMOOTHIE*

Very Good 4.5/5
(11 ratings)
Naked Brothers Band *BANANA SMOOTHIE*

Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy. Submitted by: ATTACKKAT75

CALORIES: 134.2  |  FAT: 0.5g  |  PROTEIN: 4.7g  |  CARBS: 26g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Naked Brothers Band *BANANA SMOOTHIE* Calories
Banana Breakfast Smoothie

Very Good 4.6/5
(9 ratings)
Banana Breakfast Smoothie

Light and Frothy! Filling and delicious. A meal for Breakfast!Submitted by: SUZIE4756

CALORIES: 300.5  |  FAT: 5.4g  |  PROTEIN: 12.1g  |  CARBS: 54.3g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Banana Breakfast Smoothie Calories
 Banana-Berry Workout Shake

Very Good 4.0/5
(5 ratings)
Banana-Berry Workout Shake

Enhanced with protein powder!Submitted by: KEBUZZI

CALORIES: 280.2  |  FAT: 3.8g  |  PROTEIN: 26.6g  |  CARBS: 38.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Banana-Berry Workout Shake Calories
power oatmeal pancakes

Incredible! 5.0/5
(4 ratings)
power oatmeal pancakes

clean eating protein powder oatmeal pancakesSubmitted by: DIANEMARY126

CALORIES: 153.1  |  FAT: 4.4g  |  PROTEIN: 15.1g  |  CARBS: 12.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the power oatmeal pancakes Calories
Berry Banana Protein Smoothie

Very Good 4.6/5
(5 ratings)
Berry Banana Protein Smoothie

Quick and tasty low fat protein smoothieSubmitted by: ROCKIN_V

CALORIES: 277.2  |  FAT: 3g  |  PROTEIN: 31g  |  CARBS: 32.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Berry Banana Protein Smoothie Calories
Orange Juice and Strawberry Smoothie

Very Good 4.0/5
(5 ratings)
Orange Juice and Strawberry Smoothie

A yummy, healthy smoothie!Submitted by: ANGEL2109

CALORIES: 168  |  FAT: 0.9g  |  PROTEIN: 1.9g  |  CARBS: 22.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Orange Juice and Strawberry Smoothie Calories
Mixed Berry Smoothie

Very Good 4.5/5
(4 ratings)
Mixed Berry Smoothie

A nice smoothie for those on the go!Submitted by: AGENT_66

CALORIES: 257.8  |  FAT: 2.8g  |  PROTEIN: 11.1g  |  CARBS: 47.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Mixed Berry Smoothie Calories
Protein Waffles

Good 3.7/5
(6 ratings)
Protein Waffles

This low carb batter can be used for pancakes as well as waffles. I like to double the batch and freeze extras for quick breakfasts thoughout the week. Submitted by: CD3902105

CALORIES: 173.6  |  FAT: 4.6g  |  PROTEIN: 24.9g  |  CARBS: 8.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Protein Waffles Calories
Protein Crepes

Very Good 4.4/5
(30 ratings)
Protein Crepes

These delicate crepes are almost too pretty to eat—but they're a snap to make! They also deliver a whopping 31 grams of protein per serving.
Submitted by: MAKOTO1

CALORIES: 158  |  FAT: 2.4g  |  PROTEIN: 31.4g  |  CARBS: 3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Protein Crepes Calories
Protein Mocha Coffee

Very Good 4.3/5
(62 ratings)
Protein Mocha Coffee

For those of you who need a little assistance waking up, this is a great substitute for your regular cup of coffee.Submitted by: SHONDAFJ

CALORIES: 117  |  FAT: 3.3g  |  PROTEIN: 17.8g  |  CARBS: 4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Protein Mocha Coffee Calories
Low-Sugar Chocolate-Cheesecake Protein Pudding

Good 3.9/5
(52 ratings)
Low-Sugar Chocolate-Cheesecake Protein Pudding

This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!Submitted by: CHERRYDOLL

CALORIES: 143.3  |  FAT: 1.5g  |  PROTEIN: 19.3g  |  CARBS: 12.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-Sugar Chocolate-Cheesecake Protein Pudding Calories
Power Up Almond Butter Dip

Very Good 4.1/5
(14 ratings)
Power Up Almond Butter Dip

Looking for a new protein-packed snack or dessert? Give this simple dip a try!Submitted by: CD13369833

CALORIES: 83  |  FAT: 4.1g  |  PROTEIN: 8.6g  |  CARBS: 4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Power Up Almond Butter Dip Calories
Mock Frappuccino or Mocha Latte

Very Good 4.3/5
(24 ratings)
Mock Frappuccino or Mocha Latte

Not as authentic as Starbucks, but and EASY, inexpensive way to get a nice coffee/chocolate fix without leaving home.Submitted by: ELAINEHN

CALORIES: 147.8  |  FAT: 1.2g  |  PROTEIN: 8.5g  |  CARBS: 23g  |  FIBER: 1g
Full ingredient & nutrition information of the Mock Frappuccino or Mocha Latte Calories
Protein Breakfast Smoothie

Very Good 4.2/5
(21 ratings)
Protein Breakfast Smoothie

During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs.Submitted by: DREAMGURU

CALORIES: 205.7  |  FAT: 2.1g  |  PROTEIN: 22g  |  CARBS: 25.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Protein Breakfast Smoothie Calories
Ally's Blueberry Green Smoothie - No Dairy

Incredible! 5.0/5
(7 ratings)
Ally's Blueberry Green Smoothie - No Dairy

Try it, you'll like it! No dairy, very healthy for you. The almonds add a creaminess to the smoothie, and you can't taste the spinach at all. This is a great way to get some really healthy greens in!Submitted by: INVISIBLE_SUN12

CALORIES: 305.5  |  FAT: 10.9g  |  PROTEIN: 7.4g  |  CARBS: 52.2g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Ally's Blueberry Green Smoothie - No Dairy Calories
Noodles with Easy Peanut Sauce

Very Good 4.0/5
(143 ratings)
Noodles with Easy Peanut Sauce

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by: CHEF_MEG

CALORIES: 415.9  |  FAT: 11.2g  |  PROTEIN: 33g  |  CARBS: 46.6g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Noodles with Easy Peanut Sauce Calories
Cream of Broccoli and Cauliflower Soup, Protein Packed

Very Good 4.1/5
(7 ratings)
Cream of Broccoli and Cauliflower Soup, Protein Packed

Just one serving of this creamy soup contains 1 serving of vegetables, 1 serving of milk, 4 grams of fiber, 17 grams of protein, and more than a day's supply of Vitamin C. One serving equals just 2 Weight Watcher's points. It can also be made to fit a Zone 40-30-30 diet plan*.Submitted by: ELMNOP

CALORIES: 149.5  |  FAT: 3g  |  PROTEIN: 16.8g  |  CARBS: 15.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Cream of Broccoli and Cauliflower Soup, Protein Packed Calories
No-Salt Fajita Rub

Very Good 4.3/5
(55 ratings)
No-Salt Fajita Rub

If you love fajitas, but are watching your sodium intake, try this salt-free rub! It lends a complex flavor to meat without the high sodium counts traditionally found in Mexican dishes.Submitted by: CHEF_MEG

CALORIES: 19.8  |  FAT: 1.1g  |  PROTEIN: 0.8g  |  CARBS: 3.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the No-Salt Fajita Rub Calories
Strawberry Julius

Very Good 4.0/5
(5 ratings)
Strawberry Julius

Great tasting SmoothieSubmitted by: VALERIE1961

CALORIES: 53.3  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 8.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Strawberry Julius Calories
Creamy Soy Corn Soup

Good 3.6/5
(28 ratings)
Creamy Soy Corn Soup

Creamy, sweet, and full of soy protein, this soup will satisfy whether served hot or cold.

CALORIES: 294.6  |  FAT: 8.3g  |  PROTEIN: 12.9g  |  CARBS: 50.6g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Creamy Soy Corn Soup Calories