(44 Recipes)

Spinach Feta Cheese Recipes

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Member Recipes for Spinach Feta Cheese

Quinoa with Spinach and Feta Cheese
TIME20
CALS233
(370 ratings)
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.Submitted by: SLIMKATIE

CALORIES 233 FAT 9 PROTEIN 8 CARBS 32 FIBER 3
Full ingredient & nutrition information of the Quinoa with Spinach and Feta Cheese Calories
Tomato, Spinach and Feta Cheese Omelette
TIME20
CALS297
(no ratings)
Tomato, Spinach and Feta Cheese Omelette

Easy to prepare breakfast that is great with salsa. Low in carbs and lots of nutrition. Submitted by: BOBF15

CALORIES 297 FAT 21 PROTEIN 20 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Tomato, Spinach and Feta Cheese Omelette Calories
Spinach and Feta Cheese Omelet
TIMEN/A
CALS209
(no ratings)
Spinach and Feta Cheese Omelet

This is made with Egg Beaters.Submitted by: SANDELEE

CALORIES 209 FAT 13 PROTEIN 19 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Spinach and Feta Cheese Omelet Calories
Spinach Salad with Blue berries, feta cheese and sweet sour dressing
TIME5
CALS235
(no ratings)
Spinach Salad with Blue berries, feta cheese and sweet sour dressing

This delicious salad blends perfectly with the feta cheese and blue berries in it. The blend of the ingredients keep the fresh spinach from tasting too bitter. this is also an impressive brunch recipe or side salad.Submitted by: BEAUTYSBLUSH

CALORIES 235 FAT 13 PROTEIN 9 CARBS 23 FIBER 4
No Photo Available
TIMEN/A
CALS322
(5 ratings)
Chicken Breasts Stuffed with Spinach and Feta Cheese

Adapted from the South Beach Diet Quick and Easy Cookbook (which called for goat cheese instead of feta), though I'll warn you that it's not quick at all. But it sure is tasty!Submitted by: JENNALYN216

CALORIES 322 FAT 12 PROTEIN 47 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Chicken Breasts Stuffed with Spinach and Feta Cheese Calories
No Photo Available
TIME30
CALS272
(1 rating)
Spinach & Feta Cheese Stuffed Turkey breast

Submitted by: DET5683

CALORIES 272 FAT 12 PROTEIN 26 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Spinach & Feta Cheese Stuffed Turkey breast Calories
No Photo Available
TIME30
CALS172
(no ratings)
Spinach/Feta Cheese Meat loaf

Submitted by: LEONA424

CALORIES 172 FAT 13 PROTEIN 11 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Spinach/Feta Cheese Meat loaf Calories
No Photo Available
TIMEN/A
CALS233
(no ratings)
Spinach, Pea, and Feta Cheese Salad

Submitted by: BIPOLARPRINCESS

CALORIES 233 FAT 11 PROTEIN 12 CARBS 25 FIBER 6
Full ingredient & nutrition information of the Spinach, Pea, and Feta Cheese Salad Calories
No Photo Available
TIME35
CALS210
(3 ratings)
Turkey Burger with Spinach and Feta Cheese

This was an accidental recipe that my family keeps begging for week after week!

Hint: Make a double recipe and freeze the remaining burgers for a quick lunch or dinner. Cooking time will be extended...adjust according to your grilling technique~~Submitted by: HAPPYMAPY

CALORIES 210 FAT 7 PROTEIN 16 CARBS 26 FIBER 7
Full ingredient & nutrition information of the Turkey Burger with Spinach and Feta Cheese Calories
No Photo Available
TIME20
CALS202
(no ratings)
Spinach salad with feta cheese

good salad to use as main dish or alongside grilled fishSubmitted by: VICTORYPOWER

CALORIES 202 FAT 18 PROTEIN 6 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Spinach salad with feta cheese Calories
No Photo Available
TIME35
CALS316
(no ratings)
Feta Cheese and Spinach Hamburgers

Amazing hamburger pattiesSubmitted by: RIECHI

CALORIES 316 FAT 27 PROTEIN 17 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Feta Cheese and Spinach Hamburgers Calories
No Photo Available
TIMEN/A
CALS519
(no ratings)
Spinach quesadilla with feta cheese

Submitted by: LOOKING2LOSE5

CALORIES 519 FAT 17 PROTEIN 18 CARBS 73 FIBER 4
Full ingredient & nutrition information of the Spinach quesadilla with feta cheese Calories
No Photo Available
TIMEN/A
CALS287
(no ratings)
Spinach, feta cheese, and pecans salad

Submitted by: LYDIA56

CALORIES 287 FAT 28 PROTEIN 8 CARBS 6 FIBER 4
Full ingredient & nutrition information of the Spinach, feta cheese, and pecans salad Calories
No Photo Available
TIMEN/A
CALS216
(no ratings)
crustless spinach and feta cheese

crustless spinach and feta cheeseSubmitted by: E_JUST_E

CALORIES 216 FAT 10 PROTEIN 15 CARBS 17 FIBER 3
Full ingredient & nutrition information of the crustless spinach and feta cheese Calories
No Photo Available
TIMEN/A
CALS333
(no ratings)
Spinach chicken pizza with feta cheese

Chicken, spinach and feta thin crust pizzaSubmitted by: MSBILLYNDA1

CALORIES 333 FAT 13 PROTEIN 29 CARBS 17 FIBER 5
Full ingredient & nutrition information of the Spinach chicken pizza with feta cheese Calories
No Photo Available
TIMEN/A
CALS254
(no ratings)
Chicken Spinach Salad (with 3oz publix rotisserie chicken, feta cheese and avocado)

Chicken Spinach Salad (with rotisserie chicken, feta cheese and avocado)Submitted by: SARAHCATHERINE8

CALORIES 254 FAT 17 PROTEIN 23 CARBS 5 FIBER 3
No Photo Available
TIME7
CALS249
(no ratings)
Spinach Egg & Feta Cheese Breakfast Sandwich

Easy and Delicious BreakfastSubmitted by: MATTSLADY

CALORIES 249 FAT 9 PROTEIN 16 CARBS 27 FIBER 2
Full ingredient & nutrition information of the Spinach Egg & Feta Cheese Breakfast Sandwich Calories
No Photo Available
TIME15
CALS190
(no ratings)
Robin's Spinach, Feta & Cheese Omelet

I used Pam spray to coat the pan, wilted the spinach slightly.Submitted by: RD03875

CALORIES 190 FAT 12 PROTEIN 15 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Robin's Spinach, Feta & Cheese Omelet Calories
No Photo Available
TIMEN/A
CALS305
(no ratings)
spinach, strawberry & feta cheese salad

Submitted by: IZZYSROZ

CALORIES 305 FAT 24 PROTEIN 5 CARBS 21 FIBER 4
Full ingredient & nutrition information of the spinach, strawberry & feta cheese salad Calories
No Photo Available
TIME27
CALS283
(no ratings)
Sole Stuffed with Spinach & Feta Cheese

An easy, fast fish dish for oneSubmitted by: BCWELCH1212

CALORIES 283 FAT 11 PROTEIN 31 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Sole Stuffed with Spinach & Feta Cheese Calories
No Photo Available
TIME10
CALS236
(no ratings)
Whole Wheat Couscous with Feta Cheese and Spinach

This dish is so decadent and yummy you almost forget it's healthy!Submitted by: STARLIGHT082307

CALORIES 236 FAT 6 PROTEIN 14 CARBS 36 FIBER 9
Full ingredient & nutrition information of the Whole Wheat Couscous with Feta Cheese and Spinach Calories
No Photo Available
TIMEN/A
CALS185
(1 rating)
Spinach Feta Cheese Omlet

Submitted by: GUNMETALGREY

CALORIES 185 FAT 6 PROTEIN 23 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Spinach Feta Cheese Omlet Calories
No Photo Available
TIME10
CALS101
(2 ratings)
Egg White Spinach Scramble with Feta Cheese

A quick and yummy breakfast option that is low in calories and full of protein!Submitted by: MUSIC2HISEARS

CALORIES 101 FAT 2 PROTEIN 17 CARBS 3 FIBER 2
Full ingredient & nutrition information of the Egg White Spinach Scramble with Feta Cheese Calories
No Photo Available
TIMEN/A
CALS420
(no ratings)
Egg white, spinach, feta cheese omlet

Egg white, spinach, feta cheese omletSubmitted by: ZHIZN411

CALORIES 420 FAT 32 PROTEIN 27 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Egg white, spinach, feta cheese omlet Calories
No Photo Available
TIME30
CALS246
(no ratings)
Zucchini, Yellow Squash & Chicken, Feta Cheese, and Spinach Sausage

This could be used as a wonderful sauce to put over rice or whole wheat pasta. I like it just the way it is.Submitted by: SLIMER11

CALORIES 246 FAT 3 PROTEIN 7 CARBS 12 FIBER 3
No Photo Available
TIMEN/A
CALS129
(no ratings)
Spinach & Tomato with Feta Cheese

Submitted by: TIMELESSCRONE

CALORIES 129 FAT 8 PROTEIN 8 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Spinach & Tomato with Feta Cheese Calories
No Photo Available
TIME45
CALS215
(no ratings)
Spinach and Feta Cheese Quiche

Submitted by: TEACHERMMM

CALORIES 215 FAT 12 PROTEIN 9 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Spinach and Feta Cheese Quiche Calories
No Photo Available
TIME7
CALS190
(no ratings)
Spinach and feta cheese eggs

quick new twist on eggsSubmitted by: IRISFREYA

CALORIES 190 FAT 13 PROTEIN 16 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Spinach and feta cheese eggs Calories
No Photo Available
TIME30
CALS112
(no ratings)
Turkey Sausage with Spinach and Feta cheese

home made turkey sausage patties, made in a cassarole and cut into squaresSubmitted by: DGRAZIA

CALORIES 112 FAT 5 PROTEIN 11 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Turkey Sausage with Spinach and Feta cheese Calories
No Photo Available
TIME35
CALS418
(no ratings)
Portobello Mushrooms w/Spinach & Feta Cheese

Submitted by: KIMTISHA

CALORIES 418 FAT 33 PROTEIN 14 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Portobello Mushrooms w/Spinach & Feta Cheese Calories