(72 Recipes)

Spinach Fritatta Recipes

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Member Recipes for Spinach Fritatta

Spinach Fritatta Twists
TIME30
CALS64
(2 ratings)
Spinach Fritatta Twists

Low Sodium, high proteinSubmitted by: MRSHONEYC

CALORIES 64 FAT 2 PROTEIN 9 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Spinach Fritatta Twists Calories
Passover Spinach Fritatta
TIME25
CALS125
(2 ratings)
Passover Spinach Fritatta

An easy Passover breakfast or lunchSubmitted by: RBISHOPMD

CALORIES 125 FAT 7 PROTEIN 8 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Passover Spinach Fritatta Calories
Low Fat Spinach Mushroom Onion Tomato Fritatta
TIME17
CALS163
(2 ratings)
Low Fat Spinach Mushroom Onion Tomato Fritatta

Submitted by: JULWHEELER

CALORIES 163 FAT 3 PROTEIN 24 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Low Fat Spinach Mushroom Onion Tomato Fritatta Calories
Spinach Fritatta
TIME30
CALS133
(no ratings)
Spinach Fritatta

Submitted by: LASTBASTION

CALORIES 133 FAT 8 PROTEIN 7 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Spinach Fritatta Calories
Spinach and Cheese Fritatta
TIME20
CALS138
(no ratings)
Spinach and Cheese Fritatta

A simple recipe that's easy to modify to your tastes. Great for a quick weekend breakfast or for company!Submitted by: MELLYEAZE

CALORIES 138 FAT 10 PROTEIN 11 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Spinach and Cheese Fritatta Calories
No Photo Available
TIME25
CALS152
(8 ratings)
Broccoli and Spinach Fritatta

Great way to use up leftover veggiesSubmitted by: SAKISMOM1

CALORIES 152 FAT 7 PROTEIN 19 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Broccoli and Spinach Fritatta Calories
No Photo Available
TIME65
CALS278
(no ratings)
Spinach-Tofu Fritatta

Using tofu instead of eggs, this dish is a healthy alternative to omlettes and is wonderful served for breakfast or brunch. You can add whatever veggies you like (mushrooms & zucchini are especially good)Submitted by: VEGGIRL1

CALORIES 278 FAT 10 PROTEIN 20 CARBS 33 FIBER 7
Full ingredient & nutrition information of the Spinach-Tofu Fritatta Calories
No Photo Available
TIMEN/A
CALS231
(no ratings)
Spinach Fritatta

Filling and delicious for breakfast, lunch or brunch.Submitted by: CGEREGA

CALORIES 231 FAT 5 PROTEIN 29 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Spinach Fritatta Calories
No Photo Available
TIMEN/A
CALS184
(no ratings)
Spinach Mushroom Fritatta

Submitted by: ANSKAR

CALORIES 184 FAT 10 PROTEIN 17 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Spinach Mushroom Fritatta Calories
No Photo Available
TIMEN/A
CALS78
(no ratings)
Spinach fritatta

Submitted by: JOYCEOSBORN

CALORIES 78 FAT 1 PROTEIN 4 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Spinach fritatta Calories
No Photo Available
TIME30
CALS196
(no ratings)
Spinach Fritatta

quick and easySubmitted by: MELKITTY

CALORIES 196 FAT 15 PROTEIN 11 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Spinach Fritatta Calories
No Photo Available
TIME30
CALS537
(no ratings)
Spinach and Egg Fritatta w/ Red Bell Pepper and Onion

A delicious breakfast food that can be eaten anytime of the day. It can be eaten as a meal - by eating it all, or as a snack by eating it one slice at a time. Submitted by: KIMI_SILVA

CALORIES 537 FAT 28 PROTEIN 37 CARBS 40 FIBER 10
Full ingredient & nutrition information of the Spinach and Egg Fritatta w/ Red Bell Pepper and Onion Calories
No Photo Available
TIME35
CALS209
(no ratings)
Fritatta w/ Spinach, Mushroom, Pepper, Onion

Delicious, high protein, good fiber meal that tastes good and is good for you. Submitted by: KIMI_SILVA

CALORIES 209 FAT 13 PROTEIN 17 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Fritatta w/ Spinach, Mushroom, Pepper, Onion Calories
No Photo Available
TIMEN/A
CALS90
(1 rating)
Spinach, Tomato, Potato Fritatta

Submitted by: -SUKI-

CALORIES 90 FAT 4 PROTEIN 5 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Spinach, Tomato, Potato Fritatta Calories
No Photo Available
TIMEN/A
CALS157
(no ratings)
Spinach Fritatta

Submitted by: A1PEETS

CALORIES 157 FAT 6 PROTEIN 22 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Spinach Fritatta Calories
No Photo Available
TIME40
CALS152
(no ratings)
Tara's Spinach fritatta

Submitted by: DEARTARA

CALORIES 152 FAT 9 PROTEIN 10 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Tara's Spinach fritatta Calories
No Photo Available
TIME60
CALS190
(no ratings)
Spinach Tomato Fritatta

Makes a satisfying and pretty breakfast.Submitted by: MELISSIMAUS

CALORIES 190 FAT 15 PROTEIN 10 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Spinach Tomato Fritatta Calories
No Photo Available
TIME35
CALS179
(no ratings)
Jill's Spinach Kale Feta Fritatta 4 Serv

FrittataSubmitted by: JILL1962

CALORIES 179 FAT 10 PROTEIN 12 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Jill's Spinach Kale Feta Fritatta 4 Serv Calories
No Photo Available
TIME25
CALS915
(no ratings)
spinach potato fritatta

Breakfast or dinner-easy, fast, and delicious!Submitted by: FISHA30002

CALORIES 915 FAT 64 PROTEIN 46 CARBS 48 FIBER 7
Full ingredient & nutrition information of the spinach potato fritatta Calories
No Photo Available
TIME45
CALS359
(no ratings)
Spinach, potato, and onion fritatta

Submitted by: LADYQ182005

CALORIES 359 FAT 19 PROTEIN 18 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Spinach, potato, and onion fritatta Calories
No Photo Available
TIME35
CALS169
(no ratings)
Spinach, Potato, and Tomato Fritatta

Suitable for ovo-vegetarians and yummy.Submitted by: BRITTSAWYER

CALORIES 169 FAT 8 PROTEIN 11 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Spinach, Potato, and Tomato Fritatta Calories
No Photo Available
TIME35
CALS259
(no ratings)
Bacon Spinach Fritatta

A scrumptious breakfast!Submitted by: FROSTYCROPS

CALORIES 259 FAT 17 PROTEIN 22 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Bacon Spinach Fritatta Calories
No Photo Available
TIME20
CALS141
(no ratings)
Spinach Mushroom Fritatta

with goat cheeseSubmitted by: SAPICL

CALORIES 141 FAT 10 PROTEIN 10 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Spinach Mushroom Fritatta Calories
No Photo Available
TIMEN/A
CALS207
(no ratings)
Spicy Spinach Fritatta

Submitted by: PHM191

CALORIES 207 FAT 12 PROTEIN 14 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Spicy Spinach Fritatta Calories
No Photo Available
TIME25
CALS150
(no ratings)
Spinach Rosemary Fritatta

Submitted by: KATHYBERT

CALORIES 150 FAT 7 PROTEIN 17 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Spinach Rosemary Fritatta Calories
No Photo Available
TIME80
CALS210
(no ratings)
Spinach Potato Fritatta

Submitted by: OLDCRUSTYONE

CALORIES 210 FAT 8 PROTEIN 16 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Spinach Potato Fritatta Calories
No Photo Available
TIMEN/A
CALS85
(no ratings)
Angela's Spinach and Red Pepper Fritatta

Submitted by: SHININGLIGHT3

CALORIES 85 FAT 0 PROTEIN 13 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Angela's Spinach and Red Pepper Fritatta Calories
No Photo Available
TIME35
CALS83
(no ratings)
Mushroom Spinach Fritatta

Submitted by: JENAE954

CALORIES 83 FAT 2 PROTEIN 10 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Mushroom Spinach Fritatta Calories
No Photo Available
TIME40
CALS27
(no ratings)
Spinach and Mushroom Fritatta with Feta

Submitted by: SHAWNDASUE

CALORIES 27 FAT 1 PROTEIN 2 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Spinach and Mushroom Fritatta with Feta Calories
No Photo Available
TIME20
CALS279
(no ratings)
Spinach and Feta Fritatta

Submitted by: DAVE2013

CALORIES 279 FAT 22 PROTEIN 19 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Spinach and Feta Fritatta Calories