(76 Recipes)

Spinach Fritatta Recipes

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Member Recipes for Spinach Fritatta

Spinach Fritatta Twists
TIME30
CALS64
(2 ratings)
Spinach Fritatta Twists

Low Sodium, high proteinSubmitted by: MRSHONEYC

CALORIES 64 FAT 2 PROTEIN 9 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Spinach Fritatta Twists Calories
Passover Spinach Fritatta
TIME25
CALS125
(2 ratings)
Passover Spinach Fritatta

An easy Passover breakfast or lunchSubmitted by: RBISHOPMD

CALORIES 125 FAT 7 PROTEIN 8 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Passover Spinach Fritatta Calories
Low Fat Spinach Mushroom Onion Tomato Fritatta
TIME17
CALS163
(2 ratings)
Low Fat Spinach Mushroom Onion Tomato Fritatta

Submitted by: JULWHEELER

CALORIES 163 FAT 3 PROTEIN 24 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Low Fat Spinach Mushroom Onion Tomato Fritatta Calories
Spinach Fritatta
TIME30
CALS133
(no ratings)
Spinach Fritatta

Submitted by: LASTBASTION

CALORIES 133 FAT 8 PROTEIN 7 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Spinach Fritatta Calories
Spinach and Cheese Fritatta
TIME20
CALS138
(no ratings)
Spinach and Cheese Fritatta

A simple recipe that's easy to modify to your tastes. Great for a quick weekend breakfast or for company!Submitted by: MELLYEAZE

CALORIES 138 FAT 10 PROTEIN 11 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Spinach and Cheese Fritatta Calories
Spinach feta fritatta
TIME60
CALS464
(no ratings)
Spinach feta fritatta

Keto approvedSubmitted by: JOLONDA

CALORIES 464 FAT 38 PROTEIN 25 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Spinach feta fritatta Calories
No Photo Available
TIME25
CALS152
(8 ratings)
Broccoli and Spinach Fritatta

Great way to use up leftover veggiesSubmitted by: SAKISMOM1

CALORIES 152 FAT 7 PROTEIN 19 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Broccoli and Spinach Fritatta Calories
No Photo Available
TIME65
CALS278
(no ratings)
Spinach-Tofu Fritatta

Using tofu instead of eggs, this dish is a healthy alternative to omlettes and is wonderful served for breakfast or brunch. You can add whatever veggies you like (mushrooms & zucchini are especially good)Submitted by: VEGGIRL1

CALORIES 278 FAT 10 PROTEIN 20 CARBS 33 FIBER 7
Full ingredient & nutrition information of the Spinach-Tofu Fritatta Calories
No Photo Available
TIME37
CALS202
(no ratings)
Spinach Mushroom Fritatta

This is very filling.Submitted by: JCOLEMAN33

CALORIES 202 FAT 3 PROTEIN 22 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Spinach Mushroom Fritatta Calories
No Photo Available
TIME75
CALS385
(no ratings)
Spinach, Artichoke and Cheddar Fritatta

Spinach, Artichoke and Cheddar FritattaSubmitted by: MEREGCARR

CALORIES 385 FAT 28 PROTEIN 25 CARBS 11 FIBER 4
Full ingredient & nutrition information of the Spinach, Artichoke and Cheddar Fritatta Calories
No Photo Available
TIME40
CALS283
(no ratings)
Spinach and Potato Fritatta

Cheese and eggs combined with roasted potatoes, spinach and tomatoes make for a fantastic all-in-one meal. It's no beauty but my grade 7s and is ate it up! Submitted by: JO_JO_BA

CALORIES 283 FAT 13 PROTEIN 13 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Spinach and Potato Fritatta Calories
No Photo Available
TIMEN/A
CALS231
(no ratings)
Spinach Fritatta

Filling and delicious for breakfast, lunch or brunch.Submitted by: CGEREGA

CALORIES 231 FAT 5 PROTEIN 29 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Spinach Fritatta Calories
No Photo Available
TIMEN/A
CALS184
(no ratings)
Spinach Mushroom Fritatta

Submitted by: ANSKAR

CALORIES 184 FAT 10 PROTEIN 17 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Spinach Mushroom Fritatta Calories
No Photo Available
TIMEN/A
CALS78
(no ratings)
Spinach fritatta

Submitted by: JOYCEOSBORN

CALORIES 78 FAT 1 PROTEIN 4 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Spinach fritatta Calories
No Photo Available
TIME30
CALS196
(no ratings)
Spinach Fritatta

quick and easySubmitted by: MELKITTY

CALORIES 196 FAT 15 PROTEIN 11 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Spinach Fritatta Calories
No Photo Available
TIME30
CALS537
(no ratings)
Spinach and Egg Fritatta w/ Red Bell Pepper and Onion

A delicious breakfast food that can be eaten anytime of the day. It can be eaten as a meal - by eating it all, or as a snack by eating it one slice at a time. Submitted by: KIMI_SILVA

CALORIES 537 FAT 28 PROTEIN 37 CARBS 40 FIBER 10
Full ingredient & nutrition information of the Spinach and Egg Fritatta w/ Red Bell Pepper and Onion Calories
No Photo Available
TIME35
CALS209
(no ratings)
Fritatta w/ Spinach, Mushroom, Pepper, Onion

Delicious, high protein, good fiber meal that tastes good and is good for you. Submitted by: KIMI_SILVA

CALORIES 209 FAT 13 PROTEIN 17 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Fritatta w/ Spinach, Mushroom, Pepper, Onion Calories
No Photo Available
TIMEN/A
CALS90
(1 rating)
Spinach, Tomato, Potato Fritatta

Submitted by: -SUKI-

CALORIES 90 FAT 4 PROTEIN 5 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Spinach, Tomato, Potato Fritatta Calories
No Photo Available
TIMEN/A
CALS157
(no ratings)
Spinach Fritatta

Submitted by: A1PEETS

CALORIES 157 FAT 6 PROTEIN 22 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Spinach Fritatta Calories
No Photo Available
TIME40
CALS152
(no ratings)
Tara's Spinach fritatta

Submitted by: DEARTARA

CALORIES 152 FAT 9 PROTEIN 10 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Tara's Spinach fritatta Calories
No Photo Available
TIME60
CALS190
(no ratings)
Spinach Tomato Fritatta

Makes a satisfying and pretty breakfast.Submitted by: MELISSIMAUS

CALORIES 190 FAT 15 PROTEIN 10 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Spinach Tomato Fritatta Calories
No Photo Available
TIME35
CALS179
(no ratings)
Jill's Spinach Kale Feta Fritatta 4 Serv

FrittataSubmitted by: JILL1962

CALORIES 179 FAT 10 PROTEIN 12 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Jill's Spinach Kale Feta Fritatta 4 Serv Calories
No Photo Available
TIME25
CALS915
(no ratings)
spinach potato fritatta

Breakfast or dinner-easy, fast, and delicious!Submitted by: FISHA30002

CALORIES 915 FAT 64 PROTEIN 46 CARBS 48 FIBER 7
Full ingredient & nutrition information of the spinach potato fritatta Calories
No Photo Available
TIME45
CALS359
(no ratings)
Spinach, potato, and onion fritatta

Submitted by: LADYQ182005

CALORIES 359 FAT 19 PROTEIN 18 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Spinach, potato, and onion fritatta Calories
No Photo Available
TIMEN/A
CALS163
(no ratings)
Spinach fritatta

GfcgSubmitted by: SRS1121

CALORIES 163 FAT 11 PROTEIN 12 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Spinach fritatta Calories
No Photo Available
TIME35
CALS169
(no ratings)
Spinach, Potato, and Tomato Fritatta

Suitable for ovo-vegetarians and yummy.Submitted by: BRITTSAWYER

CALORIES 169 FAT 8 PROTEIN 11 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Spinach, Potato, and Tomato Fritatta Calories
No Photo Available
TIME35
CALS259
(no ratings)
Bacon Spinach Fritatta

A scrumptious breakfast!Submitted by: FROSTYCROPS

CALORIES 259 FAT 17 PROTEIN 22 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Bacon Spinach Fritatta Calories
No Photo Available
TIME20
CALS141
(no ratings)
Spinach Mushroom Fritatta

with goat cheeseSubmitted by: SAPICL

CALORIES 141 FAT 10 PROTEIN 10 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Spinach Mushroom Fritatta Calories
No Photo Available
TIMEN/A
CALS207
(no ratings)
Spicy Spinach Fritatta

Submitted by: PHM191

CALORIES 207 FAT 12 PROTEIN 14 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Spicy Spinach Fritatta Calories
No Photo Available
TIME25
CALS150
(no ratings)
Spinach Rosemary Fritatta

Submitted by: KATHYBERT

CALORIES 150 FAT 7 PROTEIN 17 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Spinach Rosemary Fritatta Calories