(Top 500 Recipes)

Spinach Salada Recipes

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Member Recipes for Spinach Salada

Spinach Tuna Salad
TIME12
CALS239
(4 ratings)
Spinach Tuna Salad

a little bit tuna salad, a little bit spinach dip....a whole lot yummy!Submitted by: CHERRYDOLL

CALORIES 239 FAT 11 PROTEIN 27 CARBS 10 FIBER 6
Full ingredient & nutrition information of the Spinach Tuna Salad Calories
Sauteed Spinach & Garlic
TIMEN/A
CALS79
(17 ratings)
Sauteed Spinach & Garlic

Submitted by: MUNCHLY

CALORIES 79 FAT 7 PROTEIN 2 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Sauteed Spinach & Garlic Calories
No Photo Available
TIME20
CALS258
(13 ratings)
Cod over spinach and tomatoes

yummy, full of flavour!Submitted by: ANDREALIANNE

CALORIES 258 FAT 4 PROTEIN 46 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Cod over spinach and tomatoes Calories
No Photo Available
TIME20
CALS275
(5 ratings)
Low Carb Veggie Pizza

Whole Wheat Tortillas make the perfect thin crispy crust!Submitted by: 1MONKEEGIRL

CALORIES 275 FAT 15 PROTEIN 18 CARBS 24 FIBER 12
Full ingredient & nutrition information of the Low Carb Veggie Pizza Calories
No Photo Available
TIME35
CALS118
(10 ratings)
The "I need to eat more veggies" Soup

This soup is so versitile. I wind up tossing in whatever vegetables I need to use up and it always tastes good. Sometimes I add a bit of hot sauce for a kick.

A serving is about a cup, just perfect to pack for lunch with a half sandwich.Submitted by: AZHIKERCHICK

CALORIES 118 FAT 2 PROTEIN 6 CARBS 20 FIBER 6
Full ingredient & nutrition information of the The "I need to eat more veggies" Soup Calories
No Photo Available
TIME90
CALS243
(4 ratings)
Spinach Lasagna

Submitted by: AMYA1000

CALORIES 243 FAT 11 PROTEIN 13 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Spinach Lasagna Calories
Spinach and Mozzarella-Stuffed Turkey Meatloaf
TIME75
CALS263
(58 ratings)
Spinach and Mozzarella-Stuffed Turkey Meatloaf

A yummy alternative to meatloaf.Submitted by: KPHILDE

CALORIES 263 FAT 12 PROTEIN 28 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Spinach and Mozzarella-Stuffed Turkey Meatloaf Calories
Farfalle with Mushrooms & Spinach
TIME20
CALS217
(77 ratings)
Farfalle with Mushrooms & Spinach

This recipe is fast, filling and super low in fat.Submitted by: DILBERTA

CALORIES 217 FAT 5 PROTEIN 8 CARBS 37 FIBER 3
Full ingredient & nutrition information of the Farfalle with Mushrooms & Spinach Calories
No Photo Available
TIMEN/A
CALS233
(6 ratings)
Parmesan Scallops

Submitted by: JENALESSIO

CALORIES 233 FAT 7 PROTEIN 31 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Parmesan Scallops Calories
No Photo Available
TIME75
CALS230
(8 ratings)
Jenna's Crustless Quiche

A great dish for a brunch, or make it for a family dinner. You can cut servings and freeze them!Submitted by: CINDYC53

CALORIES 230 FAT 11 PROTEIN 22 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Jenna's Crustless Quiche Calories
No Photo Available
TIMEN/A
CALS206
(18 ratings)
Tilapia, Baked with Fresh Spinach or collards

Submitted by: JOYELYSE

CALORIES 206 FAT 4 PROTEIN 39 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Tilapia, Baked with Fresh Spinach or collards Calories
Spinach with Golden Raisins and Pine Nuts RECIPE
TIMEN/A
CALS221
(77 ratings)
Spinach with Golden Raisins and Pine Nuts

Cooked spinach gets some crunch to it.

CALORIES 221 FAT 13 PROTEIN 9 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Spinach with Golden Raisins and Pine Nuts Calories
No Photo Available
TIMEN/A
CALS160
(38 ratings)
Rainy Day Soup

An eggdrop-like soup with spinach and noodles.Submitted by: AMYELI

CALORIES 160 FAT 4 PROTEIN 9 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Rainy Day Soup Calories
Lower Fat Spinach Lasagna
TIMEN/A
CALS239
(21 ratings)
Lower Fat Spinach Lasagna

Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheeseSubmitted by: ASHEISAROCKSTAR

CALORIES 239 FAT 8 PROTEIN 19 CARBS 31 FIBER 3
Full ingredient & nutrition information of the Lower Fat Spinach Lasagna Calories
No Photo Available
TIMEN/A
CALS78
(6 ratings)
Spinach Frittata (real simple recipe)

Never knew Spinach tasted so good!Submitted by: SAYLASPUNK

CALORIES 78 FAT 4 PROTEIN 7 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Spinach Frittata (real simple recipe) Calories
No Photo Available
TIME25
CALS246
(5 ratings)
Quick Thai Chicken Salad

Salad of fresh baby spinach with grilled chicken and warm peanut butter dressingSubmitted by: CARRIE30

CALORIES 246 FAT 10 PROTEIN 33 CARBS 7 FIBER 4
Full ingredient & nutrition information of the Quick Thai Chicken Salad Calories
No Photo Available
TIME45
CALS216
(8 ratings)
Spinach Stuffed Manicotti

Spinach and Ricotta cheese stuff manicottiSubmitted by: TEHJER_

CALORIES 216 FAT 10 PROTEIN 19 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Spinach Stuffed Manicotti Calories
Stuffed Mushrooms
TIME40
CALS79
(37 ratings)
Stuffed Mushrooms

Spinach and cheese stuffed mushroomsSubmitted by: WHEELOFFIRE

CALORIES 79 FAT 5 PROTEIN 6 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Stuffed Mushrooms Calories
No Photo Available
TIME50
CALS197
(4 ratings)
Stuffed Turkey Meatloaf

Turkey Meatloaf stuffed with Spinach and Feta CheeseSubmitted by: WILLDO01

CALORIES 197 FAT 6 PROTEIN 17 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Stuffed Turkey Meatloaf Calories
No Photo Available
TIME30
CALS87
(4 ratings)
Cathy's Creamed Spinach (The Light Version)

Spinach with a little kick!Submitted by: BLUEBOBCAT

CALORIES 87 FAT 3 PROTEIN 6 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Cathy's Creamed Spinach (The Light Version) Calories
No Photo Available
TIME15
CALS223
(5 ratings)
SPINACH SALAD WITH BASIL DRESSING

Wonderful spinach salad!Submitted by: FATKITTY68

CALORIES 223 FAT 21 PROTEIN 4 CARBS 8 FIBER 4
Full ingredient & nutrition information of the SPINACH SALAD WITH BASIL DRESSING Calories
No Photo Available
TIME55
CALS204
(8 ratings)
Da Vinci Pasta

Delicious chicken, spinach and mushroom creation in cream sauseSubmitted by: NAGY1441

CALORIES 204 FAT 7 PROTEIN 15 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Da Vinci Pasta Calories
No Photo Available
TIME30
CALS126
(12 ratings)
Spinach Curry (Palak Saag)

A thick spinach currySubmitted by: NANGAAY

CALORIES 126 FAT 8 PROTEIN 6 CARBS 12 FIBER 5
Full ingredient & nutrition information of the Spinach Curry (Palak Saag) Calories
No Photo Available
TIME10
CALS258
(5 ratings)
Kyrrdis' Spinach Berry Salad

Antioxidant salad with spinach for fiber and iron.Submitted by: KYRRDIS

CALORIES 258 FAT 12 PROTEIN 5 CARBS 38 FIBER 8
Full ingredient & nutrition information of the Kyrrdis' Spinach Berry Salad Calories
No Photo Available
TIME50
CALS126
(8 ratings)
Saag Daal with Lamb for pressure cooker

A hearty dish of lentils, curry flavors and lamb with spinachSubmitted by: CAMRYMAN

CALORIES 126 FAT 2 PROTEIN 15 CARBS 21 FIBER 9
Full ingredient & nutrition information of the Saag Daal with Lamb for pressure cooker Calories
Coconut Crusted Mahi Mahi
TIME25
CALS272
(15 ratings)
Coconut Crusted Mahi Mahi

Quick and delish - Just add steamed veggies or a spinach SaladSubmitted by: WIZ1963

CALORIES 272 FAT 10 PROTEIN 26 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Coconut Crusted Mahi Mahi Calories
No Photo Available
TIME100
CALS172
(9 ratings)
Mushrooom, Zucchini & Spinach Vegetable Lasagna

Lasagna featuring portabello mushrooms, spinach, and zucchini noodles.Submitted by: AUDETER

CALORIES 172 FAT 5 PROTEIN 12 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Mushrooom, Zucchini & Spinach Vegetable Lasagna Calories
No Photo Available
TIME10
CALS153
(9 ratings)
Spinach Salad with Mandarin Oranges and Walnuts

Easy and nutritional way to enjoy spinach.Submitted by: MSMICKEY1

CALORIES 153 FAT 12 PROTEIN 2 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Spinach Salad with Mandarin Oranges and Walnuts Calories
Spinach and Chicken Bake
TIME110
CALS244
(180 ratings)
Spinach and Chicken Bake

Spinach, chicken and cheese, oh my. Submitted by: SILLY_ME

CALORIES 244 FAT 11 PROTEIN 28 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Spinach and Chicken Bake Calories
No Photo Available
TIMEN/A
CALS287
(8 ratings)
Chicken Enchiladas

a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauceSubmitted by: AMYABLE

CALORIES 287 FAT 6 PROTEIN 24 CARBS 33 FIBER 3
Full ingredient & nutrition information of the Chicken Enchiladas Calories