(26 Recipes)

Spinach Tortilla Recipes

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Member Recipes for Spinach Tortilla

Spinach Salsa Tortilla Pizza
TIME9
CALS233
(no ratings)
Spinach Salsa Tortilla Pizza

Cutting back Calories doesn't change the fact that I want pizza. This is how I cope. It's yummy.Submitted by: MZPHIT79

CALORIES 233 FAT 8 PROTEIN 10 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Spinach Salsa Tortilla Pizza Calories
Spinach and onion Tortilla
TIME40
CALS75
(no ratings)
Spinach and onion Tortilla

The traditional Spanish tortilla is made with browned potatoes and eggs. This variation of mine uses caramelized onions and fresh spinach for less calories and more nutrition, while providing maximum flavor. Everyone loves this recipe. It's perfect for a light dinner with a salad. Or cut into smaller portions to serve as a tapa, like in Spain.Also perfect for brunch.Submitted by: LUCKYCOOPER

CALORIES 75 FAT 5 PROTEIN 7 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Spinach and onion Tortilla Calories
No Photo Available
TIMEN/A
CALS247
(37 ratings)
Spinach Feta Pizza Tortilla

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

CALORIES 247 FAT 8 PROTEIN 12 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Spinach Feta Pizza Tortilla Calories
No Photo Available
TIME16
CALS77
(4 ratings)
spinach tortilla high fiber

Submitted by: REKHAKAKR

CALORIES 77 FAT 1 PROTEIN 4 CARBS 18 FIBER 5
Full ingredient & nutrition information of the spinach tortilla high fiber Calories
No Photo Available
TIME5
CALS230
(no ratings)
Spinach and Tortilla wrap

Submitted by: DORK95

CALORIES 230 FAT 9 PROTEIN 7 CARBS 31 FIBER 3
Full ingredient & nutrition information of the Spinach and Tortilla wrap Calories
No Photo Available
TIME10
CALS312
(no ratings)
Spinach pizza on tortilla (1 serving)

Submitted by: 1KIMJO

CALORIES 312 FAT 12 PROTEIN 18 CARBS 32 FIBER 22
Full ingredient & nutrition information of the Spinach pizza on tortilla (1 serving) Calories
No Photo Available
TIME40
CALS419
(1 rating)
Chicken & spinach tortilla bake

Submitted by: NASCARLULU

CALORIES 419 FAT 21 PROTEIN 39 CARBS 21 FIBER 9
Full ingredient & nutrition information of the Chicken & spinach tortilla bake Calories
No Photo Available
TIMEN/A
CALS240
(no ratings)
Tuna and spinach tortilla

Makes a tasty lunch and is very fillingSubmitted by: SARAMDL

CALORIES 240 FAT 9 PROTEIN 14 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Tuna and spinach tortilla Calories
No Photo Available
TIME10
CALS30
(no ratings)
Gluten Free Lentil/Brown rice & Spinach Tortilla

CALORIES 30 FAT 0 PROTEIN 2 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Gluten Free Lentil/Brown rice & Spinach Tortilla Calories
No Photo Available
TIME10
CALS374
(no ratings)
Healthy Spinach Egg Tortilla with Avocado

A delicious way to get your Tex Mex fix in as well as a healthy mono-saturated fat, which will keep you full longer, and the fulfilling protein in the eggs! This hearty breakfast will keep you satisfied until late in the day.Submitted by: LOTUSFLOWER

CALORIES 374 FAT 21 PROTEIN 17 CARBS 31 FIBER 5
Full ingredient & nutrition information of the Healthy Spinach Egg Tortilla with Avocado Calories
No Photo Available
TIMEN/A
CALS327
(1 rating)
Spinach-Chicken Tortilla Pizza

A recipe for a pizza with spinach and chickenSubmitted by: STERNENFEE

CALORIES 327 FAT 9 PROTEIN 41 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Spinach-Chicken Tortilla Pizza Calories
No Photo Available
TIME13
CALS316
(no ratings)
Spinach and Mushroom Tortilla

Great for Breakfast!Submitted by: PRINCESSREA

CALORIES 316 FAT 11 PROTEIN 21 CARBS 40 FIBER 11
Full ingredient & nutrition information of the Spinach and Mushroom Tortilla Calories
No Photo Available
TIME15
CALS250
(no ratings)
Spinach Feta Pizza Tortilla

Submitted by: 3-DAYWALKER

CALORIES 250 FAT 9 PROTEIN 15 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Spinach Feta Pizza Tortilla Calories
No Photo Available
TIME30
CALS242
(1 rating)
Tortilla pizza w/ scallops & baby spinach

Extremely delicious & easy pizza!Submitted by: CARLASKIS

CALORIES 242 FAT 9 PROTEIN 13 CARBS 29 FIBER 6
Full ingredient & nutrition information of the Tortilla pizza w/ scallops & baby spinach Calories
No Photo Available
TIME30
CALS134
(no ratings)
Easy Spinach and Tomato Frittata or Tortilla

Very easy, I make these for dinner or breakfast all the time. Add anything you want! Leftovers work wonders!Submitted by: SARALOOBERRY

CALORIES 134 FAT 4 PROTEIN 11 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Easy Spinach and Tomato Frittata or Tortilla Calories
No Photo Available
TIMEN/A
CALS40
(no ratings)
Sweet Potato / Spinach Tortilla

Submitted by: BERUHK

CALORIES 40 FAT 1 PROTEIN 2 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Sweet Potato / Spinach Tortilla Calories
No Photo Available
TIME45
CALS159
(no ratings)
spinach and Onion tortilla

Low carb tortillaSubmitted by: ELAINEKB

CALORIES 159 FAT 11 PROTEIN 13 CARBS 6 FIBER 2
Full ingredient & nutrition information of the spinach and Onion tortilla Calories
No Photo Available
TIME15
CALS442
(no ratings)
Spinach and Cheese Pizza on a Tortilla

a light and tasty pizza that is easily customized! Submitted by: MMEENK1

CALORIES 442 FAT 23 PROTEIN 32 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Spinach and Cheese Pizza on a Tortilla Calories
No Photo Available
TIME60
CALS118
(no ratings)
Spinach Tortilla (crustless quiche)

Submitted by: FABUYO

CALORIES 118 FAT 6 PROTEIN 10 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Spinach Tortilla (crustless quiche) Calories
No Photo Available
TIME30
CALS141
(no ratings)
Spinach Tortilla Wrap

This wrap is quick, healthy and filling. That's an awesome combination!Submitted by: BERTA441

CALORIES 141 FAT 3 PROTEIN 10 CARBS 22 FIBER 13
Full ingredient & nutrition information of the Spinach Tortilla Wrap Calories
No Photo Available
TIME15
CALS284
(no ratings)
Spinach Feta Breakfast tortilla

Submitted by: JONEFAY

CALORIES 284 FAT 14 PROTEIN 24 CARBS 20 FIBER 10
Full ingredient & nutrition information of the Spinach Feta Breakfast tortilla Calories
No Photo Available
TIMEN/A
CALS294
(no ratings)
Spinach Tortilla Meat Wrap

Low carb/high fat meat wrap.Submitted by: K0ZM0ZS0UL

CALORIES 294 FAT 11 PROTEIN 25 CARBS 20 FIBER 10
Full ingredient & nutrition information of the Spinach Tortilla Meat Wrap Calories
No Photo Available
TIME23
CALS69
(no ratings)
Spinach and Cheese Tortilla Pizza

Spinach, tomatoes, sour cream, and monterey jack baked onto tortilla shells.Submitted by: CHAMPAGNEKISSE7

CALORIES 69 FAT 3 PROTEIN 3 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Spinach and Cheese Tortilla Pizza Calories
No Photo Available
TIME20
CALS192
(no ratings)
sausage& spinach, tortilla

Submitted by: ISLANDMAGPIE

CALORIES 192 FAT 10 PROTEIN 15 CARBS 9 FIBER 1
Full ingredient & nutrition information of the sausage& spinach, tortilla Calories
No Photo Available
TIMEN/A
CALS273
(no ratings)
Refrained bean and spinach tortilla

Submitted by: RUTHIEZ20

CALORIES 273 FAT 11 PROTEIN 12 CARBS 33 FIBER 3
Full ingredient & nutrition information of the Refrained bean and spinach tortilla Calories
No Photo Available
TIMEN/A
CALS486
(no ratings)
Spanish Tortilla with Spinach

Eggs, spinach, cheese, and potato like a fritataSubmitted by: SUGARMAGNOLIA

CALORIES 486 FAT 24 PROTEIN 34 CARBS 40 FIBER 4
Full ingredient & nutrition information of the Spanish Tortilla with Spinach Calories