(7 Recipes)

Spinash Recipes

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Member Recipes for Spinash

spinash smootie
TIME10
CALS407
(no ratings)
spinash smootie

Spinash SmootieSubmitted by: DOUG_MAROTO

CALORIES 407 FAT 1 PROTEIN 16 CARBS 92 FIBER 25
Full ingredient & nutrition information of the spinash smootie Calories
Strawberry  Spinash Omellet
TIME20
CALS173
(no ratings)
Strawberry Spinash Omellet

Delicious !!!Submitted by: DOUG_MAROTO

CALORIES 173 FAT 9 PROTEIN 24 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Strawberry Spinash Omellet Calories
No Photo Available
TIME5
CALS155
(no ratings)
SPINASH/KALE SMOOTHIE

Submitted by: CONNIE-GB

CALORIES 155 FAT 0 PROTEIN 3 CARBS 38 FIBER 2
Full ingredient & nutrition information of the SPINASH/KALE SMOOTHIE Calories
No Photo Available
TIME40
CALS207
(no ratings)
Spinash mashed potatoes

Submitted by: SANDRA05271975

CALORIES 207 FAT 4 PROTEIN 6 CARBS 40 FIBER 5
Full ingredient & nutrition information of the Spinash mashed potatoes Calories
No Photo Available
TIMEN/A
CALS128
(no ratings)
sauteed lettuce(or spinash), rice bowl

Submitted by: PENNYTH

CALORIES 128 FAT 6 PROTEIN 4 CARBS 19 FIBER 4
Full ingredient & nutrition information of the sauteed lettuce(or spinash), rice bowl Calories
No Photo Available
TIMEN/A
CALS100
(no ratings)
Spinash and Mushrooms

Side DishSubmitted by: TB2547

CALORIES 100 FAT 9 PROTEIN 3 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Spinash and Mushrooms Calories
No Photo Available
TIME35
CALS366
(no ratings)
Oven baked Sweet Potatoe and Spinash Frittata

start it stove top and finish off in oven nice and easy to doSubmitted by: ROXIEBATE

CALORIES 366 FAT 20 PROTEIN 22 CARBS 28 FIBER 6
Full ingredient & nutrition information of the Oven baked Sweet Potatoe and Spinash Frittata Calories