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Spring Muffins Recipes

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Member Recipes for Spring Muffins

Banana Cranberry Muffins

Good 3.8/5
(11 ratings)
Banana Cranberry Muffins

Whole grains and whole foods make this muffin recipe nutritious as well as delicious.Submitted by: MOM22CUTIES

CALORIES: 133.8  |  FAT: 0.5g  |  PROTEIN: 4.4g  |  CARBS: 29.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Banana Cranberry Muffins Calories
Banana Muffins

Very Good 4.0/5
(5 ratings)
Banana Muffins

Submitted by: OBLENISMAMA

CALORIES: 2022  |  FAT: 15g  |  PROTEIN: 42.4g  |  CARBS: 455.5g  |  FIBER: 32.2g
Full ingredient & nutrition information of the Banana Muffins Calories
2 Ingredient Pumpkin Spice Cupcakes

Incredible! 5.0/5
(6 ratings)
2 Ingredient Pumpkin Spice Cupcakes

2 ingredients, tasty and easy.
To cut the calories instead of using regular size cupcake pans - use the mini's- which you can get - 45 mini's - which of course would be 1/3 a serving each.Submitted by: CALIDREAMER76

CALORIES: 162.7  |  FAT: 2.6g  |  PROTEIN: 2.5g  |  CARBS: 33g  |  FIBER: 2.3g
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Thai Spring Rolls

Very Good 4.7/5
(7 ratings)
Thai Spring Rolls

A cool, raw appetizer or main dishSubmitted by: TERJEGOLD

CALORIES: 240.2  |  FAT: 7g  |  PROTEIN: 3.2g  |  CARBS: 21g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Thai Spring Rolls Calories
White Chocolate Apricot Muffins

Very Good 4.2/5
(6 ratings)
White Chocolate Apricot Muffins

Great for a breakfast on the go, or a midafternoon snack!Submitted by: THEMNEMOSYNE

CALORIES: 168.2  |  FAT: 3.9g  |  PROTEIN: 3.2g  |  CARBS: 30.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the White Chocolate Apricot Muffins Calories
Simple Roast Turkey

Good 3.8/5
(4 ratings)
Simple Roast Turkey

Epicurious Recipe for Roast Turkey Submitted by: POSITIVELYJOY

CALORIES: 107.8  |  FAT: 4.2g  |  PROTEIN: 16.1g  |  CARBS: 0.4g  |  FIBER: 0.1g
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Carrot Bran Muffins

Very Good 4.6/5
(5 ratings)
Carrot Bran Muffins

Good high fibre breakfast muffins.

Use 1/3 cup of packed brown sugar if not using Splenda blend. Any high fibre bran cereal will work in this recipe. The salt can be reduced to 1/4 tsp. Sour milk can be used instead of buttermilk - to sour milk, add 4 tsp lemon juice OR vinegar to 2 cups milk and let stand 5 minutes.Submitted by: ANGRYCAKE

CALORIES: 180.4  |  FAT: 6g  |  PROTEIN: 4.2g  |  CARBS: 31.1g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Carrot Bran Muffins Calories
healthy fish pie

Good 3.8/5
(5 ratings)
healthy fish pie

Submitted by: ELEANORSTOTT1

CALORIES: 548.9  |  FAT: 6.9g  |  PROTEIN: 44.2g  |  CARBS: 71.8g  |  FIBER: 8.8g
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Carrot Zucchini muffins

Very Good 4.3/5
(6 ratings)
Carrot Zucchini muffins

Submitted by: MEGABOMB

CALORIES: 134.3  |  FAT: 1.7g  |  PROTEIN: 4.8g  |  CARBS: 26.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Carrot Zucchini muffins Calories
Amma's Whole Wheat Muffins

Very Good 4.3/5
(4 ratings)
Amma's Whole Wheat Muffins

High-fiber, low fat, fairly sweet. Good with soup.Submitted by: SPRINGPEEPER

CALORIES: 127.4  |  FAT: 3.3g  |  PROTEIN: 3.4g  |  CARBS: 22.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Amma's Whole Wheat Muffins Calories
Breakfast Muffin Bonanza

Very Good 4.1/5
(17 ratings)
Breakfast Muffin Bonanza

Bring breakfast to new heights. Try this moist bran muffin with added crunch and the goodness of seeds, wheat germ and raisins. Submitted by: VEESH100

CALORIES: 308.8  |  FAT: 13.4g  |  PROTEIN: 5.8g  |  CARBS: 46.8g  |  FIBER: 6g
Full ingredient & nutrition information of the Breakfast Muffin Bonanza Calories
Light Carrot Muffins

Incredible! 5.0/5
(9 ratings)
Light Carrot Muffins

Submitted by: MARIADELAO

CALORIES: 116.3  |  FAT: 3.6g  |  PROTEIN: 2.5g  |  CARBS: 19.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Light Carrot Muffins Calories
Kellogg's Six Week Bran Muffins

Very Good 4.8/5
(4 ratings)
Kellogg's Six Week Bran Muffins

Submitted by: PAUL43

CALORIES: 171.5  |  FAT: 1.3g  |  PROTEIN: 4.4g  |  CARBS: 36.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Kellogg's Six Week Bran Muffins Calories
Low Fat Blueberry Bran Muffins

Very Good 4.5/5
(22 ratings)
Low Fat Blueberry Bran Muffins

Very moist and delicous muffins. Can substitute Raspberries or Bananas instead of blueberries.

I made 8 LARGE muffins.Submitted by: CD1572058

CALORIES: 190.3  |  FAT: 1.6g  |  PROTEIN: 5.5g  |  CARBS: 43.9g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Low Fat Blueberry Bran Muffins Calories
Papaya, pineapple muffins

Very Good 4.8/5
(4 ratings)
Papaya, pineapple muffins

I adapted this recipe from Women's Health magazine. It is low calorie and delicious!Submitted by: RUN_LIFT_EAT

CALORIES: 120.2  |  FAT: 2g  |  PROTEIN: 3.5g  |  CARBS: 25.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Papaya, pineapple muffins Calories
Morning Muffins (whole wheat, low fat)

Very Good 4.6/5
(10 ratings)
Morning Muffins (whole wheat, low fat)

Blend of carrots, pumpkin, apples, whole wheat and oat flour. Uses no sugar (splenda) and no oil (apple sauce)!Submitted by: POPCORNPUNCH

CALORIES: 72.8  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 14.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Morning Muffins (whole wheat, low fat) Calories
Banana Blueberry Muffins

Very Good 4.0/5
(4 ratings)
Banana Blueberry Muffins

Super moist and delicious muffins! Can be frozen (after cooling completely) for a quick snack to take on the go. Submitted by: MEGABOMB

CALORIES: 118.2  |  FAT: 1.2g  |  PROTEIN: 2.9g  |  CARBS: 25.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Banana Blueberry Muffins Calories
Peanut Butter Banana English Muffin

Very Good 4.2/5
(5 ratings)
Peanut Butter Banana English Muffin

A filling and yummy breakfast/snack idea.Submitted by: TRYIN2SURVIVE

CALORIES: 279.5  |  FAT: 10.2g  |  PROTEIN: 8.9g  |  CARBS: 41.3g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Peanut Butter Banana English Muffin Calories
Blueberry Power Muffins with Almond Streusel- Healthier Version

Very Good 4.5/5
(4 ratings)
Blueberry Power Muffins with Almond Streusel- Healthier Version

Adapted from Cooking Light magazine, but with a healthier twist. These muffins still keep all the vitamins and minerals, but just have an overall healthier nutritional value. Enjoy!Submitted by: EAGLES17

CALORIES: 98.5  |  FAT: 2.5g  |  PROTEIN: 2.5g  |  CARBS: 16.9g  |  FIBER: 1.2g
black eyed pea salad

Very Good 4.4/5
(9 ratings)
black eyed pea salad

heart healthy spring bean saladSubmitted by: BALLANDCHAIN

CALORIES: 266.1  |  FAT: 17.9g  |  PROTEIN: 4.3g  |  CARBS: 26.6g  |  FIBER: 8.3g
Full ingredient & nutrition information of the black eyed pea salad Calories
Carrot Broccoli Soup

Good 3.7/5
(43 ratings)
Carrot Broccoli Soup

Great spring soup and ever so tasty!Submitted by: SHERRY.J

CALORIES: 164.7  |  FAT: 3.9g  |  PROTEIN: 10.2g  |  CARBS: 24.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Carrot Broccoli Soup Calories
creamed asparagus on toast

Very Good 4.7/5
(9 ratings)
creamed asparagus on toast

A fabulous spring supper for oneSubmitted by: MARTINEZ1970

CALORIES: 360.8  |  FAT: 9.1g  |  PROTEIN: 17.3g  |  CARBS: 56.7g  |  FIBER: 9g
Full ingredient & nutrition information of the creamed asparagus on toast Calories
Asian Cranberry-Chicken Wraps

Very Good 4.5/5
(6 ratings)
Asian Cranberry-Chicken Wraps

Easy, delicious, and Light Spring lunchSubmitted by: SEATTLERAINONME

CALORIES: 220.6  |  FAT: 7.4g  |  PROTEIN: 16.1g  |  CARBS: 23.3g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Asian Cranberry-Chicken Wraps Calories
Alice Chicken

Very Good 4.7/5
(7 ratings)
Alice Chicken

My version of Outback Steakhouse's Alice Springs ChickenSubmitted by: SUGIRL06

CALORIES: 495.5  |  FAT: 17.6g  |  PROTEIN: 70g  |  CARBS: 5.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Alice Chicken Calories
Blueberry Power Muffins with Almond Streusel

Very Good 4.5/5
(4 ratings)
Blueberry Power Muffins with Almond Streusel

We call these "power" muffins because they're loaded with B vitamins from whole wheat flour, calcium from milk and yogurt, antioxidants from blueberries, and heart-friendly monounsaturated fat from almonds and canola oil.

CALORIES: 272.6  |  FAT: 6.7g  |  PROTEIN: 6.9g  |  CARBS: 47.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Blueberry Power Muffins with Almond Streusel Calories
Chocolate Banana Spring Roll

Very Good 4.8/5
(4 ratings)
Chocolate Banana Spring Roll

Melty chocolate, warm banana, in a crispy shell, topped with cool whip - yummm!Submitted by: DANAMY

CALORIES: 184.3  |  FAT: 5.3g  |  PROTEIN: 0.6g  |  CARBS: 25.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chocolate Banana Spring Roll Calories
Spring Rolls

Very Good 4.6/5
(5 ratings)
Spring Rolls

This is a fun and healthy food to make when you're looking for something that won't weigh heavy on your stomach.Submitted by: SEBRAY03

CALORIES: 27.5  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 6.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Spring Rolls Calories
Easy Phyllo Spring Rolls

Very Good 4.7/5
(7 ratings)
Easy Phyllo Spring Rolls

Submitted by: REGGEED

CALORIES: 71.3  |  FAT: 2.1g  |  PROTEIN: 4.8g  |  CARBS: 8.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Easy Phyllo Spring Rolls Calories
English muffin pizza

Very Good 4.8/5
(5 ratings)
English muffin pizza

Submitted by: SMROMINE

CALORIES: 190  |  FAT: 3g  |  PROTEIN: 15g  |  CARBS: 32g  |  FIBER: 9g
Full ingredient & nutrition information of the English muffin pizza Calories
Corn Muffins made with Egg Whites

Very Good 4.5/5
(4 ratings)
Corn Muffins made with Egg Whites

Jiffy Corn Muffin Mix without Yolks.
Lower Fat. Lower Calorie.Submitted by: 60SIXTY

CALORIES: 160.4  |  FAT: 4.5g  |  PROTEIN: 3.5g  |  CARBS: 27.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Corn Muffins made with Egg Whites Calories