(3 Recipes)

Sprouted Rice And Quinoa Recipes

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Member Recipes for Sprouted Rice And Quinoa

Kacey's Gluten-Free Mediterranean Sprouted Rice and Quinoa Salad

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Kacey's Gluten-Free Mediterranean Sprouted Rice and Quinoa Salad

This is a crunchy, light, tasty salad that can double as a meal if you supplement with additional protein or some sliced fruit. It is my go-to salad for pot-lucks, church functions, and summer picnics. It always gets raves.Submitted by: KACEYSW

CALORIES: 248.2  |  FAT: 12.4g  |  PROTEIN: 9.4g  |  CARBS: 35.9g  |  FIBER: 3.3g
Sprouted rice and Quinoa pilau

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Sprouted rice and Quinoa pilau

Submitted by: ALEXEMMY1

CALORIES: 177.1  |  FAT: 2.7g  |  PROTEIN: 8.1g  |  CARBS: 39.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Sprouted rice and Quinoa pilau Calories
Quinoa & Sprouted Rice Salad

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Quinoa & Sprouted Rice Salad

This is a refreshing and filling salad, just perfect for summer dining. Submitted by: PEGMOORE53

CALORIES: 161.2  |  FAT: 4g  |  PROTEIN: 7.4g  |  CARBS: 38g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Quinoa & Sprouted Rice Salad Calories