(338 Recipes)

Steel Cut Oats Recipes

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Member Recipes for Steel Cut Oats

Slow Cooker Steel-Cut Pumpkin Oats
TIME185
CALS201
(11 ratings)
Slow Cooker Steel-Cut Pumpkin Oats

Easy to make in the crock pot. Freezes well.Submitted by: -AMANDA79-

CALORIES 201 FAT 3 PROTEIN 10 CARBS 38 FIBER 6
Full ingredient & nutrition information of the Slow Cooker Steel-Cut Pumpkin Oats Calories
Stove Top Steel Cut Oats
TIME34
CALS178
(13 ratings)
Stove Top Steel Cut Oats

This steel cut oats recipe is similar to Alton Brown's Food Network recipe, but it does not have the whole milk or buttermilk. I use 1% and it turns out great!Submitted by: LORIDREX

CALORIES 178 FAT 7 PROTEIN 6 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Stove Top Steel Cut Oats Calories
Steel-Cut Oats in Soymilk
TIME26
CALS142
(no ratings)
Steel-Cut Oats in Soymilk

Fiber and protein packed breakfast! Add fresh fruit, walnuts, or my lemon-raspberry sauce for a well-balanced breakfast!Submitted by: CRAUDI

CALORIES 142 FAT 4 PROTEIN 8 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Steel-Cut Oats in Soymilk Calories
Apple Cinnamon Steel Cut Oats
TIME435
CALS310
(no ratings)
Apple Cinnamon Steel Cut Oats

Your house will smell like heaven and your breakfast will taste like dessert. Who could ask for anything more? Submitted by: STRIVE4BALANCE1

CALORIES 310 FAT 3 PROTEIN 12 CARBS 72 FIBER 5
Full ingredient & nutrition information of the Apple Cinnamon Steel Cut Oats Calories
Steel cut oats (made the night before)
TIME11
CALS176
(no ratings)
Steel cut oats (made the night before)

A great healthy idea from theKitchn website:
http://www.thekitchn.com/how-t
o-cook-steelcut-oats-for-134185Submitted by: GKOSTOVA04

CALORIES 176 FAT 3 PROTEIN 7 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Steel cut oats (made the night before) Calories
Vegetarian Times Overnight 'Chia Chai' Steel-cut Oats
TIMEN/A
CALS206
(no ratings)
Vegetarian Times Overnight 'Chia Chai' Steel-cut Oats

Ayurvedic lifestyle counselor Aisha Bahrami created this delicious no-cook oatmeal by accident: ďI put all my ingredients into a pot for breakfast, got a phone call, and totally forgot about it,Ē she says. Submitted by: MISSKITTY2010

CALORIES 206 FAT 6 PROTEIN 8 CARBS 34 FIBER 6
Full ingredient & nutrition information of the Vegetarian Times Overnight 'Chia Chai' Steel-cut Oats Calories
steel cut oats for 3
TIMEN/A
CALS314
(no ratings)
steel cut oats for 3

with apple, pecan, and brown sugarSubmitted by: MISTERKRISTA

CALORIES 314 FAT 10 PROTEIN 9 CARBS 57 FIBER 8
Full ingredient & nutrition information of the steel cut oats for 3 Calories
Simple Steel-Cut Oats with Raisins
TIME32
CALS427
(2 ratings)
Simple Steel-Cut Oats with Raisins

This is just a simple recipe I came up with based on several recipes that I read.. Submitted by: MYRSOLON

CALORIES 427 FAT 18 PROTEIN 9 CARBS 67 FIBER 6
Full ingredient & nutrition information of the Simple Steel-Cut Oats with Raisins Calories
Savory Steel Cut Oats with Spring Vegetables in the rice cooker
TIMEN/A
CALS271
(no ratings)
Savory Steel Cut Oats with Spring Vegetables in the rice cooker

This all started because I made vegetable risotto in my rice cooker, although I added more veggies than the recipe indicated, which added more water to it, which made the rice mushy.

Several months ago, I tried making a savory steel cut oats recipe from The Ultimate Rice Cooker Cookbook, but didnít much care for it because it had too much honey in the recipe, and I didnít like the taste of the olive oil, steel cut oats, and honey together. But I liked the texture of the steel cut oats, so I decided to combine the veggie risotta and steel cut oats recipe.

I did a combination of the risotto recipe from the cookbook and the savory steel cut oatmeal recipe. Here it is:Submitted by: CAMYTANG

CALORIES 271 FAT 8 PROTEIN 10 CARBS 47 FIBER 8
Banana-Walnut Steel Cut Oats
TIME25
CALS290
(no ratings)
Banana-Walnut Steel Cut Oats

Filling, satisfying comfort food that may be enjoyed anytime. Natural sweetness from the ripe bananas makes additional sugar unnecessary. Make ahead over the weekend for a handy quick meal to be warmed in the microwave uncovered 30-60 seconds.Submitted by: POSTALJO

CALORIES 290 FAT 11 PROTEIN 10 CARBS 43 FIBER 8
Full ingredient & nutrition information of the Banana-Walnut Steel Cut Oats Calories
Steel Cut Oats Granola
TIME125
CALS431
(no ratings)
Steel Cut Oats Granola

Recipe here: http://www.thehealthymaven.com/2015/04/hon
ey-nut-steel-cut-granola.htmlSubmitted by: STACEYRAIN

CALORIES 431 FAT 26 PROTEIN 12 CARBS 46 FIBER 7
Full ingredient & nutrition information of the Steel Cut Oats Granola Calories
Perfect Steel Cut Oats
TIME25
CALS184
(no ratings)
Perfect Steel Cut Oats

Adapted from cookieandkate.comSubmitted by: DORINEKING

CALORIES 184 FAT 7 PROTEIN 7 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Perfect Steel Cut Oats Calories
Steel Cut Oats with Cinnamon Fruit and Nuts
TIME30
CALS243
(no ratings)
Steel Cut Oats with Cinnamon Fruit and Nuts

Decadent flavor, texture and nutritionSubmitted by: AMERICANDAISY2

CALORIES 243 FAT 5 PROTEIN 8 CARBS 43 FIBER 7
Full ingredient & nutrition information of the Steel Cut Oats with Cinnamon Fruit and Nuts Calories
Apple-Cinnamon Steel Cut Oats
TIME30
CALS186
(no ratings)
Apple-Cinnamon Steel Cut Oats

Recipe from VeganYumYum made the way I like it best. :)Submitted by: EJORDANE

CALORIES 186 FAT 4 PROTEIN 7 CARBS 35 FIBER 5
Full ingredient & nutrition information of the Apple-Cinnamon Steel Cut Oats Calories
Yummy Crockpot Steel Cut Oats
TIME5
CALS166
(no ratings)
Yummy Crockpot Steel Cut Oats

Nothing is better than crawling out of your nice warm bed and getting a good hot breakfast on a cold day!!Submitted by: SALLYC1007

CALORIES 166 FAT 4 PROTEIN 9 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Yummy Crockpot Steel Cut Oats Calories
Protein Steel Cut Oats
TIME30
CALS254
(no ratings)
Protein Steel Cut Oats

I usually make a lot of it to get me through the week. Simply cut a piece out and heat it up every morning for a hearty alternative to the bagel cart.

Add some fruit, nuts, crunchies, etc. on top to make life more interesting. Submitted by: EABAUER3

CALORIES 254 FAT 5 PROTEIN 25 CARBS 31 FIBER 6
Full ingredient & nutrition information of the Protein Steel Cut Oats Calories
Overnight Steel Cut Oats
TIMEN/A
CALS221
(8 ratings)
Overnight Steel Cut Oats

Submitted by: CARBJUNKIE83

CALORIES 221 FAT 3 PROTEIN 13 CARBS 35 FIBER 4
Full ingredient & nutrition information of the Overnight Steel Cut Oats Calories
No Photo Available
TIME242
CALS236
(18 ratings)
Basic Crock Pot Steel Cut Oats

This tastes like rice pudding. It can be eaten any time and you can add almost anything to it that you like!I would not have put it in the dessert category, but I could not find a category that was appropriate. It makes a great breakfast, but you can eat it any time. Submitted by: HOTTIEWITHIN

CALORIES 236 FAT 4 PROTEIN 13 CARBS 43 FIBER 5
Full ingredient & nutrition information of the Basic Crock Pot Steel Cut Oats Calories
No Photo Available
TIMEN/A
CALS226
(8 ratings)
Crockpot Apple Steel Cut Oats

Submitted by: HOTTIEWITHIN

CALORIES 226 FAT 3 PROTEIN 10 CARBS 45 FIBER 6
Full ingredient & nutrition information of the Crockpot Apple Steel Cut Oats Calories
No Photo Available
TIMEN/A
CALS184
(5 ratings)
Apple Cinnamon Steel Cut Oats

Submitted by: PINKDAISY135

CALORIES 184 FAT 3 PROTEIN 8 CARBS 36 FIBER 6
Full ingredient & nutrition information of the Apple Cinnamon Steel Cut Oats Calories
No Photo Available
TIMEN/A
CALS389
(no ratings)
Steel Cut Oats with Apples, Raisins and Yogurt

Submitted by: FROELICHJL

CALORIES 389 FAT 5 PROTEIN 13 CARBS 81 FIBER 9
Full ingredient & nutrition information of the Steel Cut Oats with Apples, Raisins and Yogurt Calories
No Photo Available
TIMEN/A
CALS137
(1 rating)
steel cut oats muffins

Submitted by: GRAHAM.CRACKER

CALORIES 137 FAT 4 PROTEIN 5 CARBS 23 FIBER 3
Full ingredient & nutrition information of the steel cut oats muffins Calories
No Photo Available
TIME245
CALS237
(no ratings)
Steel Cut Oats

Submitted by: MOM2MGB

CALORIES 237 FAT 4 PROTEIN 13 CARBS 43 FIBER 5
Full ingredient & nutrition information of the Steel Cut Oats Calories
No Photo Available
TIMEN/A
CALS314
(no ratings)
Apples and Cinnamon Steel Cut Oats

Submitted by: BACKONTHEWAGON

CALORIES 314 FAT 5 PROTEIN 14 CARBS 55 FIBER 13
Full ingredient & nutrition information of the Apples and Cinnamon Steel Cut Oats Calories
No Photo Available
TIMEN/A
CALS314
(1 rating)
Creamy Apple & Cinnamon Steel Cut Oats

Submitted by: CRUELLA

CALORIES 314 FAT 5 PROTEIN 14 CARBS 55 FIBER 13
Full ingredient & nutrition information of the Creamy Apple & Cinnamon Steel Cut Oats Calories
No Photo Available
TIME45
CALS250
(no ratings)
Morning Steel Cut Oats

A Filling BreakfastSubmitted by: ECOMAMA

CALORIES 250 FAT 7 PROTEIN 7 CARBS 44 FIBER 5
Full ingredient & nutrition information of the Morning Steel Cut Oats Calories
No Photo Available
TIMEN/A
CALS160
(2 ratings)
Pumpkin Berry Steel Cut Oats

Fruity oatmeal made in the crockpotSubmitted by: FLYING_V

CALORIES 160 FAT 3 PROTEIN 6 CARBS 33 FIBER 6
Full ingredient & nutrition information of the Pumpkin Berry Steel Cut Oats Calories
No Photo Available
TIME40
CALS128
(5 ratings)
Banana Muffins with Steel Cut Oats

Deliciously chewy banana muffins. A great way to get in your steel cut oats!Submitted by: ANNARHOSWEN

CALORIES 128 FAT 1 PROTEIN 4 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Banana Muffins with Steel Cut Oats Calories
No Photo Available
TIME25
CALS140
(no ratings)
Patch Steel Cut Oats

Steel Cut Oats for breakfast. A hearty serving is just 146 calories.Submitted by: PATCHMOMMA

CALORIES 140 FAT 3 PROTEIN 6 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Patch Steel Cut Oats Calories
No Photo Available
TIME485
CALS258
(no ratings)
Crockpot Steel Cut Oats

Breakfast oats - cook overnight while you sleep!Submitted by: AEC5940

CALORIES 258 FAT 5 PROTEIN 11 CARBS 47 FIBER 4
Full ingredient & nutrition information of the Crockpot Steel Cut Oats Calories