(2 Recipes)

Strawberry Blueberry Compote Recipes

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Member Recipes for Strawberry Blueberry Compote

Blueberry & strawberry compote

Incredible! 5.0/5
(3 ratings)
Blueberry & strawberry compote

fresh fruit in a lower calorie syrup, perfect on panackesSubmitted by: KITCHENWITCHAY

CALORIES: 162.3  |  FAT: 0.3g  |  PROTEIN: 1.4g  |  CARBS: 40.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Blueberry & strawberry compote Calories
Blueberry and Strawberry Compote (no sugar added)

(no ratings)
Blueberry and Strawberry Compote (no sugar added)

This is a recipe on SP. When I made it, I used Splenda instead of white sugar so I wanted to see the calorie difference (original recipe has about 167 calories per serving). Half the calories! I'm guessing on the serving size since it wasn't listed from the other recipe.Submitted by: DRAE2409

CALORIES: 81.1  |  FAT: 0.1g  |  PROTEIN: 1g  |  CARBS: 22.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Blueberry and Strawberry Compote (no sugar added) Calories