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Sunflower Seed Brittle Recipes

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Member Recipes for Sunflower Seed Brittle

Carla's Homemmade Trail Mix (ver. 2)

Very Good 4.8/5
(4 ratings)
Carla's Homemmade Trail Mix (ver. 2)

Mixture of nuts, raisins, sunflower seeds, cranberries, & chocolate chipsSubmitted by: SPARKYCARLEY

CALORIES: 378.8  |  FAT: 23.7g  |  PROTEIN: 9.8g  |  CARBS: 33.6g  |  FIBER: 5g
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Molasses Granola Bars

Incredible! 5.0/5
(4 ratings)
Molasses Granola Bars

This is an adaptable recipe for granola bars - Go ahead, experiment with it. The molasses gives them a nice rich flavour. They are quite filling, and as a midmorning snack they provide a good energy boost.Submitted by: ABALONE045

CALORIES: 103.2  |  FAT: 4.3g  |  PROTEIN: 1.7g  |  CARBS: 16.7g  |  FIBER: 1.5g
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Indian Sunflower Cookies

Very Good 4.8/5
(4 ratings)
Indian Sunflower Cookies

These are so tasty! I make them smaller than the original recipe, and I got about 32.Submitted by: ASYNJA

CALORIES: 110.7  |  FAT: 6.3g  |  PROTEIN: 2.3g  |  CARBS: 11.9g  |  FIBER: 1.4g
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Broccoli Raisin Salad

Very Good 4.7/5
(18 ratings)
Broccoli Raisin Salad

Submitted by: KSPILLS713

CALORIES: 138.1  |  FAT: 9.6g  |  PROTEIN: 3.4g  |  CARBS: 11.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Broccoli Raisin Salad Calories
Banana Bread

Very Good 4.0/5
(13 ratings)
Banana Bread

A lighter version of traditional banana bread with the same great taste.Submitted by: POLARG

CALORIES: 151.4  |  FAT: 8.4g  |  PROTEIN: 5g  |  CARBS: 18g  |  FIBER: 2.8g
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SP_Stepf's Molasses Granola

Good 3.1/5
(16 ratings)
SP_Stepf's Molasses Granola

As far as sweeteners go, molasses is a pretty healthy one. This granola offers a good amount of calcium, fiber and flavor! Submitted by: STEPFANIER

CALORIES: 292.5  |  FAT: 8.6g  |  PROTEIN: 7.9g  |  CARBS: 48.8g  |  FIBER: 6.8g
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Favorite Granola (Oh She Glow's Recipe)

Very Good 4.8/5
(4 ratings)
Favorite Granola (Oh She Glow's Recipe)

Angela Liddon's "Favorite Granola" recipe from her blog, OhSheGlows.comSubmitted by: FIT-WHIT

CALORIES: 349.5  |  FAT: 19.8g  |  PROTEIN: 8.9g  |  CARBS: 40.9g  |  FIBER: 5.6g
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Granola Cereal (100 days of real food)

Very Good 4.7/5
(6 ratings)
Granola Cereal (100 days of real food)

Can also be made into barsSubmitted by: DIBOMOM3

CALORIES: 300.8  |  FAT: 19.1g  |  PROTEIN: 7g  |  CARBS: 29g  |  FIBER: 4.3g
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Bio Body Granola-Spelt  Seed Chocolate Squares

Very Good 4.8/5
(4 ratings)
Bio Body Granola-Spelt Seed Chocolate Squares

These healthy squares are low glycemic, low carb, low sodium but oh so good. Submitted by: HEALTHSMART4

CALORIES: 140.9  |  FAT: 10.2g  |  PROTEIN: 5.5g  |  CARBS: 9.2g  |  FIBER: 2.3g
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Energy Balls (peanut butter, coconut, dark chocolate)

Very Good 4.8/5
(5 ratings)
Energy Balls (peanut butter, coconut, dark chocolate)

Bite sized energy balls, packed with protein and nutrients for the perfect on-the-gosnack.Submitted by: SASSYSHAN1171

CALORIES: 153.1  |  FAT: 10.2g  |  PROTEIN: 4.1g  |  CARBS: 13.3g  |  FIBER: 3g
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Sugar-free Banana Power Cookies

Very Good 4.4/5
(9 ratings)
Sugar-free Banana Power Cookies

These flourless, sugarless cookies are potassium powerhouses!Submitted by: NALA1WIFE

CALORIES: 77.2  |  FAT: 3.5g  |  PROTEIN: 1.1g  |  CARBS: 15.2g  |  FIBER: 1.8g
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green gram pancake

Very Good 4.5/5
(4 ratings)
green gram pancake

My fav breakfast recipe just love it any time in the daySubmitted by: REKHAKAKR

CALORIES: 83.3  |  FAT: 2g  |  PROTEIN: 4.8g  |  CARBS: 11.5g  |  FIBER: 0.8g
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Peanut Butter Balls

Very Good 4.8/5
(4 ratings)
Peanut Butter Balls

Refrigerated treats, sweet, full of good 'stuff' to take the edge off of a sweet tooth.Submitted by: JASUPER

CALORIES: 80.2  |  FAT: 4.9g  |  PROTEIN: 2.5g  |  CARBS: 7.8g  |  FIBER: 0.6g
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Broccoli Slaw

Very Good 4.1/5
(15 ratings)
Broccoli Slaw

Submitted by: SILLY4983

CALORIES: 175  |  FAT: 9.9g  |  PROTEIN: 4.3g  |  CARBS: 19.2g  |  FIBER: 3.4g
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Creamy Chicken, Apple and Broccoli Salad

Good 3.9/5
(7 ratings)
Creamy Chicken, Apple and Broccoli Salad

light, tasty, and quick to make!Submitted by: LEELEE2610

CALORIES: 163.8  |  FAT: 5.1g  |  PROTEIN: 7.9g  |  CARBS: 24.3g  |  FIBER: 5.2g
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Quinoa Cranberry Salad

Very Good 4.5/5
(6 ratings)
Quinoa Cranberry Salad

Delicous Salad - Great for PicnicsSubmitted by: JLROLLINS

CALORIES: 250.8  |  FAT: 7.5g  |  PROTEIN: 5.5g  |  CARBS: 42.5g  |  FIBER: 7g
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Spicy Pomegranate Tuna Salad

Very Good 4.3/5
(4 ratings)
Spicy Pomegranate Tuna Salad

Curry and Pomegranate set this veggie-licious salad apart from the restSubmitted by: NOTBLUSHING

CALORIES: 141.7  |  FAT: 7.8g  |  PROTEIN: 9.2g  |  CARBS: 9.9g  |  FIBER: 1.2g
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Chicken and Vegetable Stir fry

Very Good 4.8/5
(6 ratings)
Chicken and Vegetable Stir fry

Submitted by: PEARLKAD

CALORIES: 177.8  |  FAT: 12.7g  |  PROTEIN: 10g  |  CARBS: 7.8g  |  FIBER: 2.8g
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Yummy Banana Oatmeal Muffins

Very Good 4.5/5
(8 ratings)
Yummy Banana Oatmeal Muffins

Banana Muffins with a twist. The millet in this recipe gives these muffins a little "somethin'somethin".Submitted by: MICHELLYNNE

CALORIES: 122  |  FAT: 2.8g  |  PROTEIN: 4.1g  |  CARBS: 22.8g  |  FIBER: 2.6g
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Wheaten Bread (Irish Brown Soda Bread)

Very Good 4.6/5
(8 ratings)
Wheaten Bread (Irish Brown Soda Bread)

Aunt Mary's recipe from Ireland. After finding the ingredients, super easy to make! Submitted by: FIONASOL

CALORIES: 105.8  |  FAT: 1.5g  |  PROTEIN: 4.5g  |  CARBS: 20g  |  FIBER: 3g
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Broccoli Bacon Salad

Very Good 4.8/5
(8 ratings)
Broccoli Bacon Salad

Submitted by: DEWAYNE7

CALORIES: 121.2  |  FAT: 5.9g  |  PROTEIN: 4.3g  |  CARBS: 15.4g  |  FIBER: 2.3g
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Crunchy Coleslaw

Good 3.8/5
(38 ratings)
Crunchy Coleslaw

This crunchy cole slaw is a healthier version of that summer favorite: ramen noodle salad. Two servings of vegetables in every portion!Submitted by: CHEF_MEG

CALORIES: 68.8  |  FAT: 5.7g  |  PROTEIN: 1.2g  |  CARBS: 5.6g  |  FIBER: 1.5g
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Tasty Trail Mix

Very Good 4.0/5
(217 ratings)
Tasty Trail Mix

This good-for-you treat is filling and sweet!

CALORIES: 114.8  |  FAT: 5g  |  PROTEIN: 2.1g  |  CARBS: 18.7g  |  FIBER: 2.1g
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Healthy Energy Bars

Very Good 4.1/5
(9 ratings)
Healthy Energy Bars

These bars make a quick snack or on-the-go breakfast and can be frozenSubmitted by: ITSYBITSYBETSY

CALORIES: 105.2  |  FAT: 1.7g  |  PROTEIN: 3.8g  |  CARBS: 19.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Healthy Energy Bars Calories
Lasting Energy Bars

Very Good 4.8/5
(6 ratings)
Lasting Energy Bars

These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both fiber and protien you can't go wrong!And they taste yummy!!*Keep in mind Fat content is mostly HEALTHY FATS*Submitted by: JUST4ME7

CALORIES: 140.5  |  FAT: 8.1g  |  PROTEIN: 3.6g  |  CARBS: 16.1g  |  FIBER: 2.6g
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Toasted Swiss Muesli Cereal

Very Good 4.7/5
(10 ratings)
Toasted Swiss Muesli Cereal

A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfastSubmitted by: ATTACKKAT75

CALORIES: 281.5  |  FAT: 8g  |  PROTEIN: 10.1g  |  CARBS: 44.8g  |  FIBER: 6.8g
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15 Minute Granola

Very Good 4.0/5
(4 ratings)
15 Minute Granola

Submitted by: BONDGIRL2010

CALORIES: 139.4  |  FAT: 6.1g  |  PROTEIN: 3.7g  |  CARBS: 18.8g  |  FIBER: 2.5g
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Baked Homemade Granola

Very Good 4.6/5
(19 ratings)
Baked Homemade Granola

Submitted by: POLLYP99

CALORIES: 138.9  |  FAT: 5.1g  |  PROTEIN: 3.2g  |  CARBS: 22.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Baked Homemade Granola Calories
Healthy Granola bars

Very Good 4.3/5
(6 ratings)
Healthy Granola bars

These are yummy and super easy to make. My kids loved them and they are heathy!Submitted by: SARACRONK

CALORIES: 132.2  |  FAT: 5.9g  |  PROTEIN: 3.3g  |  CARBS: 18.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Healthy Granola bars Calories
Energy Balls

Very Good 4.4/5
(5 ratings)
Energy Balls

Provide quick energy whenever you're running out of steam, or after a hard workout when you need a quick fix for your blood sugar. They are NOT low-cal, they are intended as a snack to tend you over when you don't have time to prepare something. Full of fiber and healthy fats they do the trick.Submitted by: BINEMELLES

CALORIES: 50.7  |  FAT: 3.1g  |  PROTEIN: 1.4g  |  CARBS: 5.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Energy Balls Calories