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Sweet Candied Yams Recipes

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Member Recipes for Sweet Candied Yams

Olive Oil & Oregano Baked Sweet Potato

Very Good 4.8/5
(6 ratings)
Olive Oil & Oregano Baked Sweet Potato

These sweet potato cubes make a delicious side dish and are a great alternative to the traditional candied type sweet potato dishes.Submitted by: CD1656110

CALORIES: 166.1  |  FAT: 3.9g  |  PROTEIN: 2.2g  |  CARBS: 31.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Olive Oil & Oregano Baked Sweet Potato Calories
Slow Baked Yams

Very Good 4.7/5
(6 ratings)
Slow Baked Yams

It's simple and yummy. All you need is time. Well, and an oven.Submitted by: SUNNYDALEBETTY

CALORIES: 136.5  |  FAT: 0.4g  |  PROTEIN: 2.1g  |  CARBS: 31.6g  |  FIBER: 3.9g
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Sweet Yam Fries

Very Good 4.8/5
(12 ratings)
Sweet Yam Fries

My newest favoriteSubmitted by: HEARTOFCHRIST

CALORIES: 281.4  |  FAT: 0.4g  |  PROTEIN: 5.6g  |  CARBS: 68.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Yam Fries Calories
Yams - Sugar Free (Sweet Potatoes)

Very Good 4.3/5
(31 ratings)
Yams - Sugar Free (Sweet Potatoes)

I adapted my fiance's recipe to use Splenda and a little vanilla...it's simply delicious!Submitted by: SCORPIOCANDIE

CALORIES: 107.7  |  FAT: 0.1g  |  PROTEIN: 1.4g  |  CARBS: 28.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Yams - Sugar Free (Sweet Potatoes) Calories
Dehydrator Sweet Potato Chips (Raw)

Very Good 4.8/5
(5 ratings)
Dehydrator Sweet Potato Chips (Raw)

Easy and superb! Submitted by: KRAVMAGAGIRL

CALORIES: 68.3  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 15.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Dehydrator Sweet Potato Chips (Raw) Calories
FRESH YAMS BAKED IN ORANGE SAUCE

Very Good 4.5/5
(4 ratings)
FRESH YAMS BAKED IN ORANGE SAUCE

GREAT FOR HOLIDAY MEALS OR ANY OCCATIONSubmitted by: PEPPER444

CALORIES: 242.4  |  FAT: 4.1g  |  PROTEIN: 1.9g  |  CARBS: 51.2g  |  FIBER: 4g
Full ingredient & nutrition information of the FRESH YAMS BAKED IN ORANGE SAUCE Calories
Quinoa & Sweet Potato Salad

Good 3.8/5
(4 ratings)
Quinoa & Sweet Potato Salad

adapted f/ How to Cook Everything Vegetarian by M. BittmanSubmitted by: DAMIENDUCKS

CALORIES: 335.3  |  FAT: 9g  |  PROTEIN: 5.5g  |  CARBS: 55.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Quinoa & Sweet Potato Salad Calories
Praline Yams

Very Good 4.8/5
(4 ratings)
Praline Yams

mmm good, quick and easySubmitted by: SHEBALEDET

CALORIES: 211.9  |  FAT: 10.3g  |  PROTEIN: 1.9g  |  CARBS: 29.6g  |  FIBER: 3.1g
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Citrus Candied Yams

Very Good 4.3/5
(18 ratings)
Citrus Candied Yams

This dish is our family's favorite and is different than the traditional marshmallow-topped recipe.Submitted by: KAREBEAR525

CALORIES: 214.7  |  FAT: 4.5g  |  PROTEIN: 1.5g  |  CARBS: 45.9g  |  FIBER: 3.3g
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Sweet Potato muffins!

Very Good 4.2/5
(13 ratings)
Sweet Potato muffins!

Heres a little recipe I worked out, and Sweet Potatoes are full of vitamin A! These sweet potato or yam muffins have less than 100 calories each and less than a half a gram of fat each! They come out to just under 1 gram of sugar each, but i use no sugar in them so these are naturally occuring. By the way no these are not "mini-muffins"! Feel free to use regular muffins tins like I did... They are a great harmless snack or breakfast addition. To get your vitamin A be sure to pair it with a healthy dietary fat (we need fat to absorb the A) - breakfast with 1 ounce of reduced fat cheese and a piece of fruit is great! So low cal you can mix and match often- and made with whole wheat flour- so you are getting your healthy whole grains and their awesome antioxidants! Enjoy!
*Don't be scared of the prep time- its just for boiling sweet potatoes. I forgot to add the temperature before but I included it now: 425 F. (its in the recipe text now too) Let them cool completely! Even chilled in the fridge helps them to "set". Submitted by: LIFEHASCHANGES

CALORIES: 96.8  |  FAT: 0.3g  |  PROTEIN: 4.2g  |  CARBS: 19.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Sweet Potato muffins! Calories
Sweet Potato Wedges with Rosemary

Very Good 4.4/5
(71 ratings)
Sweet Potato Wedges with Rosemary

Not your basic yams.

CALORIES: 162.5  |  FAT: 0.9g  |  PROTEIN: 2.6g  |  CARBS: 36.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Sweet Potato Wedges with Rosemary Calories
Grilled Salmon with Sweet Potatoes & Spinach

Very Good 4.7/5
(6 ratings)
Grilled Salmon with Sweet Potatoes & Spinach

Submitted by: ABGARRETT

CALORIES: 319  |  FAT: 10.7g  |  PROTEIN: 33.6g  |  CARBS: 27.9g  |  FIBER: 10g
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Strawberry Spinach Salad

Very Good 4.5/5
(14 ratings)
Strawberry Spinach Salad

Submitted by: CD1537920

CALORIES: 129  |  FAT: 7.8g  |  PROTEIN: 6.6g  |  CARBS: 10.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Strawberry Spinach Salad Calories
Indian Spiced Yams and Onions

Very Good 4.6/5
(10 ratings)
Indian Spiced Yams and Onions

Cubed yams and sliced onions are tossed in olive oil and cumin and baked for a delicious side dish.Submitted by: KATEYLOU

CALORIES: 195.5  |  FAT: 7.1g  |  PROTEIN: 2.1g  |  CARBS: 31.9g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Indian Spiced Yams and Onions Calories
Easy Sweet Potatoes

Very Good 4.6/5
(5 ratings)
Easy Sweet Potatoes

A warm tasty side dish! Perfect with Chicken or Turkey!Submitted by: DREAROX12

CALORIES: 198.8  |  FAT: 2.4g  |  PROTEIN: 3g  |  CARBS: 42.2g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Easy Sweet Potatoes Calories
Roasted Spiced Carrots & Yams

Good 3.3/5
(12 ratings)
Roasted Spiced Carrots & Yams

A quick and easy side dish that's perfect for fall and winter!Submitted by: RYEAXL1

CALORIES: 69.6  |  FAT: 2.4g  |  PROTEIN: 1.1g  |  CARBS: 11.7g  |  FIBER: 2g
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Sweet Potatoes topped with Maple-Glazed Apples

Very Good 4.8/5
(4 ratings)
Sweet Potatoes topped with Maple-Glazed Apples

Sweet potatoes are a Thanksgiving staple, but I can't tolerate another year of mushy, sticky, marshmallow covered grease. Those vitamin A delivering darlings deserve better than that! So last year, I converted a family favorite into friendlier fare. And it's vegan to boot. (No, the meat-itarians didn't notice either). How about them apples!?Submitted by: BRRRANDI78

CALORIES: 201.7  |  FAT: 4.2g  |  PROTEIN: 1.2g  |  CARBS: 41.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Sweet Potatoes topped with Maple-Glazed Apples Calories
Sweet Potato & Apple Kugel

Very Good 4.0/5
(66 ratings)
Sweet Potato & Apple Kugel

A tempting dish that will delight all who consume it.

CALORIES: 304.1  |  FAT: 7.3g  |  PROTEIN: 6.1g  |  CARBS: 57.6g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Sweet Potato & Apple Kugel Calories
Roasted Root Vegetables

Very Good 4.4/5
(54 ratings)
Roasted Root Vegetables

This recipe sings of the fall and early winter harvest. This side dish is quite affordable: about 60 cents a serving for the vegetables!

CALORIES: 164.1  |  FAT: 3.9g  |  PROTEIN: 2.7g  |  CARBS: 31.7g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Roasted Root Vegetables Calories
Roasted Root Vegetables

Very Good 4.4/5
(214 ratings)
Roasted Root Vegetables

This recipe sings of the fall and early winter harvest.



Submitted by: CHEF_MEG

CALORIES: 82.1  |  FAT: 1.9g  |  PROTEIN: 1.4g  |  CARBS: 15.8g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Roasted Root Vegetables Calories
Caribbean Pulled Chicken Stew

Very Good 4.7/5
(22 ratings)
Caribbean Pulled Chicken Stew

This is a thick hearty BOLD tasting stew. The ginger gives it a kick and the coconut milk adds a delicious texture and rich flavor. I was apprehensive at first as I wasn't too sure how this stew would turn out but it ended up being AMAZING, everybody loved it and had multiple servings, the pot was empty in no time !!! I promise this stew will not disappoint!

(use homemade chicken broth and you can cut the sodium in half in this recipe)

(for extra protein add a can of chick peas, but rinse well to keep the sodium low)Submitted by: JANNERS1980

CALORIES: 249.7  |  FAT: 7.6g  |  PROTEIN: 14.2g  |  CARBS: 32.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Caribbean Pulled Chicken Stew Calories
turbo antioxidant weight loss soup

Very Good 4.9/5
(7 ratings)
turbo antioxidant weight loss soup

Submitted by: PAULAROSE1967

CALORIES: 2889.9  |  FAT: 41.7g  |  PROTEIN: 223.4g  |  CARBS: 426.4g  |  FIBER: 138.4g
Full ingredient & nutrition information of the turbo antioxidant weight loss soup Calories
English Shortbread Cookies

Incredible! 5.0/5
(5 ratings)
English Shortbread Cookies

This is my great-grandpas recipe. He was a baker in England before immigrating to the US in 1913, where he opened 3 bakeries. Submitted by: IORGMA

CALORIES: 105.6  |  FAT: 4.9g  |  PROTEIN: 1.5g  |  CARBS: 14g  |  FIBER: 0.3g
Full ingredient & nutrition information of the English Shortbread Cookies Calories
Sweet Potato Salad

Good 3.8/5
(36 ratings)
Sweet Potato Salad

A sweet, light salad.Submitted by: PROWESS64

CALORIES: 177.5  |  FAT: 1g  |  PROTEIN: 7.5g  |  CARBS: 37.4g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Sweet Potato Salad Calories
Baked Sweet Potato

Very Good 4.6/5
(14 ratings)
Baked Sweet Potato

Yummy sweetness with not a lot of fat!Submitted by: LACILEIGH

CALORIES: 198.9  |  FAT: 5.4g  |  PROTEIN: 2.6g  |  CARBS: 37.7g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Baked Sweet Potato Calories
Baked Sweet Potato with Red Peppers

Very Good 4.6/5
(7 ratings)
Baked Sweet Potato with Red Peppers

This has become a favorite to replace baked potatoes and french fries in my house.Submitted by: DYMOND_MOM

CALORIES: 144  |  FAT: 7.1g  |  PROTEIN: 1.6g  |  CARBS: 19.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Baked Sweet Potato with Red Peppers Calories
Lighter Brown Sugar Cinnamon Sweet Potatoes

Very Good 4.5/5
(10 ratings)
Lighter Brown Sugar Cinnamon Sweet Potatoes

A lighter version of one of my favoritesSubmitted by: GATORLADY10

CALORIES: 145.3  |  FAT: 0.4g  |  PROTEIN: 1.7g  |  CARBS: 35.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Lighter Brown Sugar Cinnamon Sweet Potatoes Calories
Sweet Potato Muffins

Very Good 4.2/5
(51 ratings)
Sweet Potato Muffins

Very Filling and Tasty. Great for Breakfast!Submitted by: CAPATRIOT

CALORIES: 146.5  |  FAT: 6.1g  |  PROTEIN: 3.3g  |  CARBS: 50.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Sweet Potato Muffins Calories
Sweet Potato and Black Bean Burrito

Very Good 4.5/5
(88 ratings)
Sweet Potato and Black Bean Burrito

Amazing lunch - full of fibre and protein!Submitted by: SARAGALE

CALORIES: 319  |  FAT: 5.5g  |  PROTEIN: 15g  |  CARBS: 54.7g  |  FIBER: 13g
Full ingredient & nutrition information of the Sweet Potato and Black Bean Burrito Calories
BBQ Sweet Potato

Very Good 4.8/5
(4 ratings)
BBQ Sweet Potato

Submitted by: SAPPHIRETYGER

CALORIES: 226.5  |  FAT: 0.3g  |  PROTEIN: 3.8g  |  CARBS: 53.3g  |  FIBER: 6g
Full ingredient & nutrition information of the BBQ Sweet Potato Calories