(328 Recipes)

Tahini Recipes

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Member Recipes for Tahini

hummus low fat version w/ tahini
TIME15
CALS42
(61 ratings)
hummus low fat version w/ tahini

This is a low fat version of the classic with a lot less fat and tons more zesty flavor! Submitted by: CINDYSIOUX

CALORIES 42 FAT 2 PROTEIN 2 CARBS 5 FIBER 0
Full ingredient & nutrition information of the hummus low fat version w/ tahini Calories
Tahini-Lemon Dressing
TIME10
CALS75
(19 ratings)
Tahini-Lemon Dressing

Use this on falafel or a salad. Add fresh or dried herbs and it becomes goddess dressing. The toasted sesame oil imparts a stronger sesame flavor to the dressing. Submitted by: STEPFANIER

CALORIES 75 FAT 7 PROTEIN 2 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Tahini-Lemon Dressing Calories
Feta & Pea Falafel Salad with Tahini Dressing
TIMEN/A
CALS453
(no ratings)
Feta & Pea Falafel Salad with Tahini Dressing

Modified from dishSubmitted by: IMELDASHOEQUEEN

CALORIES 453 FAT 23 PROTEIN 16 CARBS 42 FIBER 11
Full ingredient & nutrition information of the Feta & Pea Falafel Salad with Tahini Dressing Calories
humus (sesame oil instead of tahini)
TIME10
CALS23
(no ratings)
humus (sesame oil instead of tahini)

No tahini so sesame oil insteadSubmitted by: KROBERTM

CALORIES 23 FAT 1 PROTEIN 1 CARBS 4 FIBER 1
Full ingredient & nutrition information of the humus (sesame oil instead of tahini) Calories
Raw Tahini Dip
TIME20
CALS210
(no ratings)
Raw Tahini Dip

Healthy and Tasty... Submitted by: RAWFULL

CALORIES 210 FAT 18 PROTEIN 7 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Raw Tahini Dip Calories
Berry Tahini Chia Pudding
TIMEN/A
CALS326
(1 rating)
Berry Tahini Chia Pudding

From the Lululemon blogSubmitted by: JENSTEN

CALORIES 326 FAT 22 PROTEIN 9 CARBS 31 FIBER 14
Full ingredient & nutrition information of the Berry Tahini Chia Pudding Calories
Fresh Fruit with Applesauce-Sweetened Tahini
TIME10
CALS221
(no ratings)
Fresh Fruit with Applesauce-Sweetened Tahini

Recipe from WholeLiving.com. Original recipe can be found at http://tinyurl.com/4rx2j5jSubmitted by: KDKOSMO

CALORIES 221 FAT 10 PROTEIN 4 CARBS 38 FIBER 5
Full ingredient & nutrition information of the Fresh Fruit with Applesauce-Sweetened Tahini Calories
Tahini Lemon Rice and Beans
TIME30
CALS395
(no ratings)
Tahini Lemon Rice and Beans

From the Vegan Yum Yum cook book by Lauren UlmSubmitted by: SWIFTNICKYJ

CALORIES 395 FAT 17 PROTEIN 22 CARBS 46 FIBER 9
Full ingredient & nutrition information of the Tahini Lemon Rice and Beans Calories
Pumpkinseed, Date and Tahini Bars
TIME30
CALS119
(no ratings)
Pumpkinseed, Date and Tahini Bars

addapted from CL, exchanged brown rice syrup for honey and agave, exchanged rice chex for barley, and skipped the quinoaSubmitted by: NWILKER

CALORIES 119 FAT 5 PROTEIN 2 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Pumpkinseed, Date and Tahini Bars Calories
Homemade Tahini
TIMEN/A
CALS60
(no ratings)
Homemade Tahini

Submitted by: RIPCITYMOMMA

CALORIES 60 FAT 6 PROTEIN 1 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Homemade Tahini Calories
Crunchy Cabbage Salad with Orange-Tahini Dressing
TIME10
CALS151
(no ratings)
Crunchy Cabbage Salad with Orange-Tahini Dressing

Submitted by: BEACH_NUT

CALORIES 151 FAT 11 PROTEIN 4 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Crunchy Cabbage Salad with Orange-Tahini Dressing Calories
Toasted Israeli Couscous with Chickpeas, Tahini and Mint (Vegan)
TIME25
CALS269
(2 ratings)
Toasted Israeli Couscous with Chickpeas, Tahini and Mint (Vegan)

This is a flavor sensation!Submitted by: MADDY_AVENA

CALORIES 269 FAT 5 PROTEIN 11 CARBS 49 FIBER 7
Tahini Tuna Pita
TIMEN/A
CALS338
(no ratings)
Tahini Tuna Pita

Submitted by: RISITAS_

CALORIES 338 FAT 18 PROTEIN 20 CARBS 28 FIBER 7
Full ingredient & nutrition information of the Tahini Tuna Pita Calories
Tahini Soy Dressing
TIME5
CALS61
(1 rating)
Tahini Soy Dressing

From South Beach Phase 1Submitted by: XTMONT

CALORIES 61 FAT 5 PROTEIN 1 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Tahini Soy Dressing Calories
Chickpea Burgers & Tahini Salse
TIME50
CALS327
(no ratings)
Chickpea Burgers & Tahini Salse

Light Version of Falafels - Taken from Eating Well Magazine
Nutritional Value does not include Pita Bread Submitted by: VERONICAMY

CALORIES 327 FAT 20 PROTEIN 13 CARBS 32 FIBER 10
Full ingredient & nutrition information of the Chickpea Burgers & Tahini Salse Calories
Almost Raw, Tahini-Free Hummus
TIME7220
CALS302
(no ratings)
Almost Raw, Tahini-Free Hummus

Sprouted chickpeas form the base of this dippable concoction, rather than cooked or canned ones, for added nutrition. With extra flavour from a variety of spices, nutritional yeast and raw garlic, it's a sure winner! Not having tahini around, I used the closest thing I had, and the only non-raw element of the recipe... toasted Asian sesame oil.Submitted by: JO_JO_BA

CALORIES 302 FAT 30 PROTEIN 3 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Almost Raw, Tahini-Free Hummus Calories
Coconut Tahini Halvah
TIME5
CALS182
(no ratings)
Coconut Tahini Halvah

It seems to me that the possibilities of nut butters and nut meals are endless here. You could also top with a drizzle of dark chocolate and then sprinkle some chopped nuts on top.Submitted by: FIT_ARTIST

CALORIES 182 FAT 15 PROTEIN 4 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Coconut Tahini Halvah Calories
No Photo Available
TIME10
CALS85
(8 ratings)
Hummus - Low Fat - Tahini Free - RAW

Hummus made with sesame oil and sesame seeds, fresh lemon, garlic and cumin. Great with home made crackers or cut up veggies.Submitted by: DEECAFFEINATED

CALORIES 85 FAT 2 PROTEIN 3 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Hummus - Low Fat - Tahini Free - RAW Calories
No Photo Available
TIMEN/A
CALS68
(5 ratings)
Hummus with no Tahini

Easy hummus with no tahini in it. Adjust garlic and hot sauce to taste.Submitted by: CONFOUNDIT

CALORIES 68 FAT 4 PROTEIN 2 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Hummus with no Tahini Calories
No Photo Available
TIMEN/A
CALS39
(20 ratings)
Tahini Dressing or Dip

Tahini is ground sesame seeds. This is a great dressing or dip for grilled chicken, salads or steamed veggies, especially broccoli. Has a strong, spicy and nutty taste.Submitted by: NELKATA

CALORIES 39 FAT 3 PROTEIN 2 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Tahini Dressing or Dip Calories
No Photo Available
TIME10
CALS48
(8 ratings)
No Tahini Low Fat Hummus

Submitted by: AMYCUE

CALORIES 48 FAT 1 PROTEIN 2 CARBS 7 FIBER 2
Full ingredient & nutrition information of the No Tahini Low Fat Hummus Calories
No Photo Available
TIME21
CALS73
(6 ratings)
Tahini

You've decided to make some hummus or goddess dressing, only to find you're out of tahini. Rats!
Making your own tahini is very easy. You control the oil and ingredients. Just keep sesame seeds in your freezer, and you'll be good to go at a moment's notice.Submitted by: BLUEKARMA

CALORIES 73 FAT 7 PROTEIN 2 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Tahini Calories
No Photo Available
TIMEN/A
CALS368
(1 rating)
Penne with Warm Tahini-yogurt Sauce (Hilopittes me Tahini kai Yiaourti)

Submitted by: PHRAUGIE

CALORIES 368 FAT 15 PROTEIN 14 CARBS 45 FIBER 6
No Photo Available
TIME10
CALS102
(no ratings)
Homemade Hummus with Tahini

Submitted by: ICANDOITB4U

CALORIES 102 FAT 6 PROTEIN 4 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Homemade Hummus with Tahini Calories
No Photo Available
TIME2
CALS147
(no ratings)
Tahini Honey Salad dressing

Submitted by: ZANYAN

CALORIES 147 FAT 13 PROTEIN 3 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Tahini Honey Salad dressing Calories
No Photo Available
TIME30
CALS316
(no ratings)
Garlic Tahini Brown Rice Bean Burger

You can also make little sliders with this recipe. I've transcribed this recipe from the great vegan blogger at healthy happy life.Submitted by: ZUZUBEAT

CALORIES 316 FAT 7 PROTEIN 12 CARBS 58 FIBER 10
Full ingredient & nutrition information of the Garlic Tahini Brown Rice Bean Burger Calories
No Photo Available
TIME5
CALS107
(no ratings)
Tahini Yogurt Dressing

Submitted by: VEGGIEHEIDI

CALORIES 107 FAT 8 PROTEIN 6 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Tahini Yogurt Dressing Calories
No Photo Available
TIME5
CALS90
(no ratings)
Hummus without Tahini

delicious and easy to makeSubmitted by: DENAANN5

CALORIES 90 FAT 2 PROTEIN 3 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Hummus without Tahini Calories
No Photo Available
TIMEN/A
CALS117
(no ratings)
Smashed cauliflower with garlic and tahini

Steamed cauliflower with garlic and tahini in a similar manner to mashed potatosSubmitted by: SEMUNKY

CALORIES 117 FAT 8 PROTEIN 6 CARBS 11 FIBER 5
Full ingredient & nutrition information of the Smashed cauliflower with garlic and tahini Calories
No Photo Available
TIME135
CALS176
(no ratings)
Kale salad with Tahini Dressing

This is a delicious filling and nutritions salad with a nice amount of protein. Submitted by: SEAOFCARNAGE

CALORIES 176 FAT 9 PROTEIN 7 CARBS 21 FIBER 7
Full ingredient & nutrition information of the Kale salad with Tahini Dressing Calories