(8 Recipes)

Talapia Recipes

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Member Recipes for Talapia

Broiled Lemon Pepper Talapia
TIME20
CALS124
(10 ratings)
Broiled Lemon Pepper Talapia

Quick and easy, low cal dish - single servingSubmitted by: KATBODINE

CALORIES 124 FAT 5 PROTEIN 16 CARBS 3 FIBER 0
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No Photo Available
TIME20
CALS207
(6 ratings)
Pecan Crusted Talapia

A very quick and delicious twist on a fish fillet. Submitted by: LADYMILLS

CALORIES 207 FAT 13 PROTEIN 21 CARBS 3 FIBER 1
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No Photo Available
TIME20
CALS158
(14 ratings)
Talapia bake

A Italian Talapia dishSubmitted by: RAINBOWDREAM

CALORIES 158 FAT 6 PROTEIN 24 CARBS 4 FIBER 0
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No Photo Available
TIME42
CALS175
(15 ratings)
Sweetly Succulent Talapia

This is the Talapia version of JO_JO_BA's Mahi recipe.

This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!Submitted by: BDC103

CALORIES 175 FAT 3 PROTEIN 33 CARBS 4 FIBER 0
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No Photo Available
TIMEN/A
CALS230
(25 ratings)
Rosemary Baked Talapia

Quick, Easy, & Deliciously Healthy for one or the whole family.Submitted by: PHANTOM7

CALORIES 230 FAT 15 PROTEIN 21 CARBS 3 FIBER 1
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No Photo Available
TIME35
CALS149
(16 ratings)
Talapia with Salsa/Onion

This recipe was given to me by a co-worker. My husband loved it. It is one that you can put together for a dinner party and impress those that are hard to please. The aroma while cooking is delightful!Submitted by: BENNYMON4

CALORIES 149 FAT 5 PROTEIN 22 CARBS 4 FIBER 1
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No Photo Available
TIME30
CALS133
(4 ratings)
Cheezy Baked Talapia

This is a good quick cooking dinner item that I actually slimmed down from one of paula Deen's from TV. Paula's version is much richer but this tastes good and is simple to make . Submitted by: RSMITH8367

CALORIES 133 FAT 8 PROTEIN 14 CARBS 2 FIBER 0
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No Photo Available
TIME30
CALS168
(7 ratings)
Cajun Talapia

Super easy fish recipe with loads of flavor and a non fishy taste!Submitted by: SDL3582

CALORIES 168 FAT 9 PROTEIN 21 CARBS 0 FIBER 0
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