(4 Recipes)

Tarka Dhal Recipes

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Member Recipes for Tarka Dhal

Tarka Dhal

(no ratings)
Tarka Dhal

Submitted by: LUCYLAKE

CALORIES: 109.8  |  FAT: 2.3g  |  PROTEIN: 6.5g  |  CARBS: 17g  |  FIBER: 3g
Full ingredient & nutrition information of the Tarka Dhal Calories
Sweet potato, coconut and spinach curry with tarka dhal

(no ratings)
Sweet potato, coconut and spinach curry with tarka dhal

Submitted by: NUSHIETTA

CALORIES: 386.2  |  FAT: 15.6g  |  PROTEIN: 17.5g  |  CARBS: 48.3g  |  FIBER: 16.7g
Full ingredient & nutrition information of the Sweet potato, coconut and spinach curry with tarka dhal Calories
Hamburger Tarka Dhal

Very Good 4.6/5
(5 ratings)
Hamburger Tarka Dhal

Yes, I've added hamburger to a classic Indian dish, but it tastes amazing, freezes great, lasts all week and you get hamburger fried in butter for less than 250 calories a serving.Submitted by: FREQUENTFLYER

CALORIES: 238.4  |  FAT: 12.1g  |  PROTEIN: 11.3g  |  CARBS: 22g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Hamburger Tarka Dhal Calories
Tarka Dal (Dhal)

Very Good 4.3/5
(3 ratings)
Tarka Dal (Dhal)

Nice, complex flavor. 100 calories for a whole cup! Adapted from a recipe by Shehzad Husain.Submitted by: RFGOLDSTEIN

CALORIES: 105.1  |  FAT: 4.2g  |  PROTEIN: 4.5g  |  CARBS: 13.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Tarka Dal (Dhal) Calories