(46 Recipes)

Thai Lettuce Wraps Recipes

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Member Recipes for Thai Lettuce Wraps

Thai Inspired Chicken Lettuce Wraps

Very Good 4.3/5
(6 ratings)
Thai Inspired Chicken Lettuce Wraps

from the Prevention Magazine Website. This is one of my favorite weeknight meals. It can be made ahead and reheated (just leave out the peanuts) and makes a great lunch the next day.

CALORIES: 274.7  |  FAT: 12.3g  |  PROTEIN: 25.7g  |  CARBS: 17.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Thai Inspired Chicken Lettuce Wraps Calories
Thai Curry Lettuce Wraps

(no ratings)
Thai Curry Lettuce Wraps

Inventing this recipe cured me of a grumpy mood! It's a quick, filling, light-and-fresh and crunchy-yet-creamy snack or appetiser that is rich in nutrients, protein and flavour.

CALORIES: 196.5  |  FAT: 8.8g  |  PROTEIN: 19.2g  |  CARBS: 15.6g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Thai Curry Lettuce Wraps Calories
Thai Prawn Lettuce Wraps

Very Good 4.0/5
(1 rating)
Thai Prawn Lettuce Wraps

This Thai lettuce wraps recipe is quick and easy to make. Lettuce wraps are also a fun dish to eat, either as an appetizer or main course. Serve the filling on a platter with whole lettuce leaves on the side, and let your friends and family wrap their own. They’ll love the combination of crisp, cold lettuce with the warm, flavorful filling. This easy lettuce wrap recipes makes a low-calorie, low-fat treat that’s also very nutritious. Lettuce wraps make a great party food too!

CALORIES: 166.3  |  FAT: 5.5g  |  PROTEIN: 12.6g  |  CARBS: 17.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Thai Prawn Lettuce Wraps Calories
Thai Beef Lettuce Wraps

(no ratings)
Thai Beef Lettuce Wraps

CALORIES: 215.8  |  FAT: 8.7g  |  PROTEIN: 24.7g  |  CARBS: 10.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Thai Beef Lettuce Wraps Calories
Shrimp Lettuce Wraps with Thai Peanut Sauce

(no ratings)
Shrimp Lettuce Wraps with Thai Peanut Sauce

A restaurant appetizer makeover becomes your evening meal. This recipe is spicy!

CALORIES: 345.9  |  FAT: 18.1g  |  PROTEIN: 29g  |  CARBS: 15.5g  |  FIBER: 4.2g
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Thai Turkey Lettuce Wraps

Very Good 4.0/5
(1 rating)
Thai Turkey Lettuce Wraps

Deliciously flavorful wrapped in lettuce or over rice! A little chopping intensive, but worth it... (A food processor might help)

Makes about (6) 1 cup servings

CALORIES: 235.5  |  FAT: 7.3g  |  PROTEIN: 27.9g  |  CARBS: 15.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Thai Turkey Lettuce Wraps Calories
Thai Chicken Peanut Lettuce Wraps

(no ratings)
Thai Chicken Peanut Lettuce Wraps

Chopped Chicken with vegetables in a delicious peanut sauce wrapped in romain lettuce leaves

CALORIES: 286.9  |  FAT: 16.4g  |  PROTEIN: 18.8g  |  CARBS: 21.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Thai Chicken Peanut Lettuce Wraps Calories
Thai Basil Chicken Lettuce Wraps

(no ratings)
Thai Basil Chicken Lettuce Wraps

Adapted from Cooking Light Spicy Thai Basil Chicken. Quick and easy weeknight dinner!

CALORIES: 244.6  |  FAT: 8.7g  |  PROTEIN: 26.6g  |  CARBS: 15.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Thai Basil Chicken Lettuce Wraps Calories
Thai Pork Lettuce Wraps

(no ratings)
Thai Pork Lettuce Wraps

A delicious quick and easy weeknight recipe

CALORIES: 379.3  |  FAT: 24.9g  |  PROTEIN: 31g  |  CARBS: 7.5g  |  FIBER: 2.4g
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Thai Lettuce Wraps with Cilantro

(no ratings)
Thai Lettuce Wraps with Cilantro

CALORIES: 149.1  |  FAT: 6.8g  |  PROTEIN: 20.7g  |  CARBS: 2.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Thai Lettuce Wraps with Cilantro Calories
Thai Inspired Lettuce Wraps

(no ratings)
Thai Inspired Lettuce Wraps

From the 400 Calorie Fix cookbook

CALORIES: 287.7  |  FAT: 13.8g  |  PROTEIN: 25.6g  |  CARBS: 15.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Thai Inspired Lettuce Wraps Calories
BBQ Thai Turkey Burger Lettuce Wraps

Bad 1.0/5
(1 rating)
BBQ Thai Turkey Burger Lettuce Wraps

Adding a hot pepper to this BBQ Turkey Burger makes it taste like a Thai treat!

CALORIES: 158.5  |  FAT: 1.4g  |  PROTEIN: 22.4g  |  CARBS: 13.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the BBQ Thai Turkey Burger Lettuce Wraps Calories
Thai Lettuce Wraps

(no ratings)
Thai Lettuce Wraps

My version is vegetarian. Can be made with regular chicken. I didn't include the peanut topping in the calories because my husband hates peanuts on his food and he didn't eat any. You could add it separately.

CALORIES: 343.4  |  FAT: 16.9g  |  PROTEIN: 23.1g  |  CARBS: 40.2g  |  FIBER: 11.7g
Full ingredient & nutrition information of the Thai Lettuce Wraps Calories
Thai Chicken Lettuce Wraps

(no ratings)
Thai Chicken Lettuce Wraps

My husband and I had these at PF Chang's and they were delicious!!!

CALORIES: 49  |  FAT: 0.9g  |  PROTEIN: 9.1g  |  CARBS: 0.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Thai Chicken Lettuce Wraps Calories
Thai Inspired Chicken Lettuce Wraps

(no ratings)
Thai Inspired Chicken Lettuce Wraps

from the Prevention Magazine Website. This is one of my favorite weeknight meals. It can be made ahead and reheated (just leave out the peanuts) and makes a great lunch the next day.

CALORIES: 274.7  |  FAT: 12.3g  |  PROTEIN: 25.7g  |  CARBS: 17.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Thai Inspired Chicken Lettuce Wraps Calories
Thai Inspired Chicken Lettuce Wraps

(no ratings)
Thai Inspired Chicken Lettuce Wraps

from the Prevention Magazine Website. This is one of my favorite weeknight meals. It can be made ahead and reheated (just leave out the peanuts) and makes a great lunch the next day.

CALORIES: 274.7  |  FAT: 12.3g  |  PROTEIN: 25.7g  |  CARBS: 17.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Thai Inspired Chicken Lettuce Wraps Calories
Thai Peanut Asian Lettuce Wraps

(no ratings)
Thai Peanut Asian Lettuce Wraps

CALORIES: 242.2  |  FAT: 5.4g  |  PROTEIN: 22.3g  |  CARBS: 21.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Thai Peanut Asian Lettuce Wraps Calories
Thai Chicken Lettuce Wraps

Incredible! 5.0/5
(1 rating)
Thai Chicken Lettuce Wraps

CALORIES: 284.1  |  FAT: 4g  |  PROTEIN: 4.8g  |  CARBS: 58.4g  |  FIBER: 5g
Full ingredient & nutrition information of the Thai Chicken Lettuce Wraps Calories
Thai glazed Chicken lettuce wraps

(no ratings)
Thai glazed Chicken lettuce wraps

CALORIES: 306  |  FAT: 7.4g  |  PROTEIN: 30.3g  |  CARBS: 27g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Thai glazed Chicken lettuce wraps Calories
Thai Lettuce Wraps

(no ratings)
Thai Lettuce Wraps

CALORIES: 105.9  |  FAT: 2.8g  |  PROTEIN: 8.4g  |  CARBS: 13.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Thai Lettuce Wraps Calories
Thai Beef in Lettuce Wraps

Very Good 4.0/5
(1 rating)
Thai Beef in Lettuce Wraps

This is my "pregnancy version". Ordinarily I use very lean beef in this. It's also gluten free. Also the bouillon I use is vegan.

CALORIES: 413.9  |  FAT: 30.6g  |  PROTEIN: 22.9g  |  CARBS: 16.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Thai Beef in Lettuce Wraps Calories
Thai Lettuce Wraps

Very Good 4.0/5
(1 rating)
Thai Lettuce Wraps

from the Jenny-O website (and Biggest Loser)

CALORIES: 115.5  |  FAT: 5.2g  |  PROTEIN: 12.2g  |  CARBS: 6.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Thai Lettuce Wraps Calories
Thai Chicken Lettuce Wraps

(no ratings)
Thai Chicken Lettuce Wraps

CALORIES: 126.6  |  FAT: 8g  |  PROTEIN: 5.9g  |  CARBS: 9.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Thai Chicken Lettuce Wraps Calories
Thai Turkey Lettuce Wraps

(no ratings)
Thai Turkey Lettuce Wraps

I first discovered this dish on the Biggest Loser, Ed and Heba made this for Bob on one episode. It looked so good I had to find the recipe so I did a little searching and found it on Jennie O's website. The only thing I changed from the website's version is I used a different kind of Chile Sauce ( note I did not add Chile Sauce to the ingrediants above because I could not find the specific kind I needed and did not have the info readily available). I used a kind of chile sauce I found at walmart with ginger listed as an ingrediant so I ommitted the original recipes call for ginger.

CALORIES: 300  |  FAT: 13.8g  |  PROTEIN: 30g  |  CARBS: 14g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Thai Turkey Lettuce Wraps Calories
Thai Beef Lettuce wraps

(no ratings)
Thai Beef Lettuce wraps

This is a great, quick, supper and turkey can be substituted for beef. can be served in tortillas also.

CALORIES: 212.5  |  FAT: 16.6g  |  PROTEIN: 12.2g  |  CARBS: 3.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Thai Beef Lettuce wraps Calories
Thai Glazed Chicken Lettuce Wraps

(no ratings)
Thai Glazed Chicken Lettuce Wraps

Rachel Ray Recipe, very good and quick. Substitute tofu for vegetarian option.

CALORIES: 178  |  FAT: 7.8g  |  PROTEIN: 5.9g  |  CARBS: 22g  |  FIBER: 2g
Full ingredient & nutrition information of the Thai Glazed Chicken Lettuce Wraps Calories
Tasty Thai Tuna Lettuce Wraps

(no ratings)
Tasty Thai Tuna Lettuce Wraps

This is easy to make, quick, and tastes fabulous. Serve it wrapped in lettuce leaves, and you can substitute any ground meat. Serve warm or hot. Amazing!

CALORIES: 188.2  |  FAT: 0.1g  |  PROTEIN: 3.3g  |  CARBS: 2.8g  |  FIBER: 0.9g
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Thai Ground Chicken Lettuce Wraps

(no ratings)
Thai Ground Chicken Lettuce Wraps

Great on a buffet, as a starter or just because you really like them all by thereselves. Thai Kitchen is the origanator of this one.

CALORIES: 276.8  |  FAT: 16.7g  |  PROTEIN: 24.7g  |  CARBS: 8.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Thai Ground Chicken Lettuce Wraps Calories
Thai Chicken Lettuce Wraps

(no ratings)
Thai Chicken Lettuce Wraps

CALORIES: 374  |  FAT: 10g  |  PROTEIN: 43.7g  |  CARBS: 26.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Thai Chicken Lettuce Wraps Calories
Thai Vegetable Lettuce Wraps

(no ratings)
Thai Vegetable Lettuce Wraps

CALORIES: 397.3  |  FAT: 21.9g  |  PROTEIN: 15.5g  |  CARBS: 40.4g  |  FIBER: 13.9g
Full ingredient & nutrition information of the Thai Vegetable Lettuce Wraps Calories