(123 Recipes)

Three Bean Salad Recipes

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Member Recipes for Three Bean Salad

Bean Salad (Three-bean or Four-bean)

Very Good 4.0/5
(8 ratings)
Bean Salad (Three-bean or Four-bean)

Submitted by: JMARIANY

CALORIES: 390.6  |  FAT: 12.1g  |  PROTEIN: 18.4g  |  CARBS: 58.4g  |  FIBER: 11.3g
Full ingredient & nutrition information of the Bean Salad (Three-bean or Four-bean) Calories
Three Bean Salad

(no ratings)
Three Bean Salad

A wonderful, light bean salad that's great for a low-carb diet. Gastric surgery friendly.Submitted by: SIPPSTERS

CALORIES: 259.7  |  FAT: 13.7g  |  PROTEIN: 5.2g  |  CARBS: 29.7g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Three Bean Salad Calories
Three Bean Pasta Salad

(no ratings)
Three Bean Pasta Salad

Fresh pasta salad with black beans, kidney beans and edamame. Perfect for a quick lunch or a light, cool dinner.Submitted by: ALY__G

CALORIES: 401.6  |  FAT: 3.9g  |  PROTEIN: 32.1g  |  CARBS: 62.4g  |  FIBER: 16.2g
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Three Bean Pasta Salad

Very Good 4.5/5
(2 ratings)
Three Bean Pasta Salad

Quick, delicious and nutritiousSubmitted by: JUDICSKA

CALORIES: 196.1  |  FAT: 1g  |  PROTEIN: 8.7g  |  CARBS: 39.4g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Three Bean Pasta Salad Calories
Goya Three Bean Salad

(no ratings)
Goya Three Bean Salad

Submitted by: ANDIE0406

CALORIES: 155.5  |  FAT: 3.6g  |  PROTEIN: 8.9g  |  CARBS: 27.1g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Goya Three Bean Salad Calories
Simplyrecipes.com Three Bean Salad

(no ratings)
Simplyrecipes.com Three Bean Salad

From Simplyrecipes.com: 3-bean salad is one of those quintessential American summer picnic foods. Itís comforting, protein-rich, and easy to put together quickly with pantry ingredients. 3-bean salad is usually made with canned green beans instead of the cannellini white beans Iím using here. But Iíve yet to meet a canned green bean I like, so cannellini it is.

This bean salad is traditionally dressed with a sweet and sour dressing made with vinegar, oil, and sugar. You can cut back the sugar if you want, but I wouldnít cut it out completely, or the dressing will be too acidic.Submitted by: LWESTCOTT

CALORIES: 299.5  |  FAT: 8.4g  |  PROTEIN: 11.7g  |  CARBS: 44.2g  |  FIBER: 11.3g
Full ingredient & nutrition information of the Simplyrecipes.com Three Bean Salad Calories
Three Bean Salad

(no ratings)
Three Bean Salad

3-bean salad is one of those quintessential American summer picnic foods. Itís comforting, protein-rich, and easy to put together quickly with pantry ingredients. 3-bean salad is usually made with canned green beans instead of the cannellini white beans Iím using here. But Iíve yet to meet a canned green bean I like, so cannellini it is.

This bean salad is traditionally dressed with a sweet and sour dressing made with vinegar, oil, and sugar. You can cut back the sugar if you want, but I wouldnít cut it out completely, or the dressing will be too acidic.Submitted by: BEACH_NUT

CALORIES: 255.1  |  FAT: 8.5g  |  PROTEIN: 10.6g  |  CARBS: 31.8g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Three Bean Salad Calories
Three Bean and Feta Salad

(no ratings)
Three Bean and Feta Salad

A nice high protein and fiber saladSubmitted by: ZINASP1

CALORIES: 128.4  |  FAT: 4g  |  PROTEIN: 7.4g  |  CARBS: 15.3g  |  FIBER: 5g
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Three Bean Salad

(no ratings)
Three Bean Salad

side dishSubmitted by: RAVEN2000

CALORIES: 148.4  |  FAT: 6.9g  |  PROTEIN: 3g  |  CARBS: 19.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Three Bean Salad Calories
Sandy's Three Bean Salad

(no ratings)
Sandy's Three Bean Salad

A delicious salad for picnics, or a complimentary to any dish. This is my own recipe.Submitted by: SANDYTURLEY1954

CALORIES: 120.3  |  FAT: 3.2g  |  PROTEIN: 4.5g  |  CARBS: 19.8g  |  FIBER: 4.6g
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Imitation KFC Three Bean Salad

(no ratings)
Imitation KFC Three Bean Salad

Tastes just like KFC Three Bean Salad.Submitted by: ROELSEK

CALORIES: 182.2  |  FAT: 9.8g  |  PROTEIN: 5.2g  |  CARBS: 23.9g  |  FIBER: 5.6g
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Three bean salad

(no ratings)
Three bean salad

Great! Submitted by: ANGI_ARSENAULT1

CALORIES: 231.6  |  FAT: 8.1g  |  PROTEIN: 9.1g  |  CARBS: 34.6g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Three bean salad Calories
Marinated Three-Bean Salad

(no ratings)
Marinated Three-Bean Salad

Net carbs: 18Submitted by: KELLSOUTH

CALORIES: 257.2  |  FAT: 10.6g  |  PROTEIN: 8.8g  |  CARBS: 33.3g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Marinated Three-Bean Salad Calories
Avocado and Three Bean Salad

(no ratings)
Avocado and Three Bean Salad

http://noblepig.com/2016/06/avocado-three-
bean-salad/Submitted by: MELCAST

CALORIES: 424.9  |  FAT: 23.9g  |  PROTEIN: 11.3g  |  CARBS: 44.3g  |  FIBER: 14.4g
Full ingredient & nutrition information of the Avocado and Three Bean Salad Calories
Three Bean Salad

(no ratings)
Three Bean Salad

A pretty nutritious and delirious side dish.Submitted by: TIBURONA

CALORIES: 237.6  |  FAT: 5.2g  |  PROTEIN: 10.8g  |  CARBS: 40.2g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Three Bean Salad Calories
three bean salad

(no ratings)
three bean salad

A classic three bean salad that is lighter on oil and sugar so that you can enjoy a larger serving. Salt is not included in recipe but can be added to taste if your nutrition plan allows.Submitted by: SINGLECHIN

CALORIES: 231.1  |  FAT: 2.3g  |  PROTEIN: 13.5g  |  CARBS: 39.9g  |  FIBER: 12.1g
Full ingredient & nutrition information of the three bean salad Calories
Three Bean and Tomato Salad

(no ratings)
Three Bean and Tomato Salad

Submitted by: GENLISAE

CALORIES: 263.9  |  FAT: 2.3g  |  PROTEIN: 13.2g  |  CARBS: 48.6g  |  FIBER: 14.6g
Full ingredient & nutrition information of the Three Bean and Tomato Salad Calories
Ellen's three bean salad

(no ratings)
Ellen's three bean salad

Submitted by: MARYPATCALLIHAN

CALORIES: 231.5  |  FAT: 5.2g  |  PROTEIN: 13g  |  CARBS: 35.5g  |  FIBER: 9.4g
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Three Bean Salad

(no ratings)
Three Bean Salad

nice cold summer bean saladSubmitted by: HAPPIFY

CALORIES: 194.5  |  FAT: 1g  |  PROTEIN: 9.1g  |  CARBS: 40.6g  |  FIBER: 8g
Full ingredient & nutrition information of the Three Bean Salad Calories
Three Bean Salad

(no ratings)
Three Bean Salad

Submitted by: DESIGNERMOM3

CALORIES: 233.1  |  FAT: 14.7g  |  PROTEIN: 5.7g  |  CARBS: 21.4g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Three Bean Salad Calories
Three Bean salad with Edamame

(no ratings)
Three Bean salad with Edamame

Submitted by: INGMARIE

CALORIES: 157.7  |  FAT: 3.9g  |  PROTEIN: 8.7g  |  CARBS: 25.1g  |  FIBER: 11g
Full ingredient & nutrition information of the Three Bean salad with Edamame Calories
Three Bean Salad

(no ratings)
Three Bean Salad

Submitted by: ALGUNARUBIA

CALORIES: 134.9  |  FAT: 7.5g  |  PROTEIN: 3.2g  |  CARBS: 14.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Three Bean Salad Calories
Three Bean Salad

(no ratings)
Three Bean Salad

Submitted by: CITRUS19

CALORIES: 138.1  |  FAT: 1.6g  |  PROTEIN: 6g  |  CARBS: 24.2g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Three Bean Salad Calories
Three Bean Marinated Salad

(no ratings)
Three Bean Marinated Salad

Chickpea, great northern, and kidney bean saladSubmitted by: MILITANT-WHALES

CALORIES: 337.4  |  FAT: 24.4g  |  PROTEIN: 6.6g  |  CARBS: 23.4g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Three Bean Marinated Salad Calories
Three Bean Couscous Salad

(no ratings)
Three Bean Couscous Salad

Great for lunch or dinner on the go.Submitted by: NANCEEJ

CALORIES: 299.4  |  FAT: 10.7g  |  PROTEIN: 8.2g  |  CARBS: 43.5g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Three Bean Couscous Salad Calories
three bean salad

(no ratings)
three bean salad

Submitted by: TWEETEPIE77

CALORIES: 205.3  |  FAT: 7.6g  |  PROTEIN: 8.8g  |  CARBS: 27.9g  |  FIBER: 9.9g
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L.R. Three-Bean salad

(no ratings)
L.R. Three-Bean salad

Submitted by: LRUSSELLFAMILY

CALORIES: 162.5  |  FAT: 2.3g  |  PROTEIN: 6.6g  |  CARBS: 32g  |  FIBER: 8.9g
Full ingredient & nutrition information of the L.R. Three-Bean salad Calories
Three Bean Salad

(no ratings)
Three Bean Salad

Submitted by: SPARKYCARLEY

CALORIES: 192.3  |  FAT: 9.5g  |  PROTEIN: 4.1g  |  CARBS: 23.4g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Three Bean Salad Calories
Sweet and Tangy Three Bean Salad

(no ratings)
Sweet and Tangy Three Bean Salad

This is a delicious salad-- I never really liked three-bean salad before this one! It's sweet and tangy at the same time and full of wonderful textures!Submitted by: WAKEUPMAGGIE365

CALORIES: 198.5  |  FAT: 8g  |  PROTEIN: 6g  |  CARBS: 27.4g  |  FIBER: 7g
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Three Bean Salad

(no ratings)
Three Bean Salad

Submitted by: JOLINAR

CALORIES: 133.5  |  FAT: 3.6g  |  PROTEIN: 7.1g  |  CARBS: 24g  |  FIBER: 13.9g
Full ingredient & nutrition information of the Three Bean Salad Calories