(3 Recipes)

Tilapia And Black Beans Over Rice Recipes

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Member Recipes for Tilapia And Black Beans Over Rice

Tilapia and Black Beans over rice

(no ratings)
Tilapia and Black Beans over rice

Submitted by: EARLYB

CALORIES: 611  |  FAT: 4.9g  |  PROTEIN: 84.8g  |  CARBS: 53.9g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Tilapia and Black Beans over rice Calories
Baked Costa Rican-Style Tilapia with Pineapples, Black Beans, and Rice

(no ratings)
Baked Costa Rican-Style Tilapia with Pineapples, Black Beans, and Rice

Recipe came from Ingrid HoffmannSubmitted by: DEBDES1TAMPABAY

CALORIES: 348.5  |  FAT: 3.5g  |  PROTEIN: 36.5g  |  CARBS: 49.3g  |  FIBER: 10.6g
costa rican tilapia with black beans rice and pineapple

(no ratings)
costa rican tilapia with black beans rice and pineapple

very flavorfulSubmitted by: KATERINRO

CALORIES: 1853.8  |  FAT: 28.8g  |  PROTEIN: 158.8g  |  CARBS: 259.7g  |  FIBER: 48g
Full ingredient & nutrition information of the costa rican tilapia with black beans rice and pineapple Calories